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Nutrition Label
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+
servings
UK Metric Measures
US Customary Measures
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5
from 1 vote
Pesto Chicken Sandwich
Pesto and chicken are a delicious combination and this Pesto Chicken Sandwich is super easy to make and perfect for a packed lunch.
Prep Time
5
mins
Total Time
5
mins
Course:
Lunch
Cuisine:
British, Italian
Allergen:
Dairy, Gluten, Meat, Mustard
Servings:
2
servings
Calories:
538
kcal
Author:
Dannii
Ingredients
2
ciabattas
200
g
chicken breast
grilled and sliced
2
tablespoon
pesto
2
tablespoon
0% Greek yogurt
2
tablespoon
mayonnaise
30
g
rocket (arugula) lettuce
0.5
ball
mozzarella
thinly sliced
4
sun-dried tomatoes
UK Metric Measures
-
US Customary Measures
Instructions
Mix the pesto with the Greek yogurt and mayo.
Spread it on the halved ciabattas.
Top with rocket lettuce.
Add the mozzarella and sun dried tomatoes.
Top with grilled chicken.
Video
Notes
You can use a couple of slices of your favourite bread, a roll or a bagel, pita or wrap.
If you don't have any leftover grilled chicken, you can grill some fresh or shred up some leftover roast chicken.
You can use any pesto in the creamy sauce.
Swap the rocket for spinach or your favourite salad greens.
You can add fresh tomato and cucumber or some grilled peppers.
We used mozzarella, but you could use a strong cheddar or Swiss cheese instead.
You could put the sandwich in a panini press after you have made it.
Nutrition
Serving:
1
sandwich
|
Calories:
538
kcal
|
Carbohydrates:
32
g
|
Protein:
42
g
|
Fat:
32
g
|
Saturated Fat:
11
g
|
Cholesterol:
116
mg
|
Sodium:
993
mg
|
Potassium:
626
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
1105
IU
|
Vitamin C:
5
mg
|
Calcium:
350
mg
|
Iron:
1
mg