Cinnamon Stewed Apples
Soft chunks of apple coated in cinnamon sprinkle, this Cinnamon Stewed Apples recipe is so easy to make. Perfect on top of porridge, pancakes or ice cream.
Servings: 4 servings
Calories: 183kcal
Ingredients
- 4 apples diced
- 0.5 lemon (juice only)
- 2 tablespoon maple syrup
- 80 g light brown sugar
- 1 tablespoon water
- 1 teaspoon ground cinnamon
Instructions
- Chop the apples and put into a saucepan with the lemon juice. Mix well.4 apples, 0.5 lemon
- Add the maple syrup, brown sugar, cinnamon and water. Mix well and cook on a low heat for 15 minutes, stirring regularly.2 tablespoon maple syrup, 80 g light brown sugar, 1 teaspoon ground cinnamon, 1 tablespoon water
Video
Notes
- Make sure you chop all the apples in similar sizes. This makes sure that they all cook evenly.
- You can swap the cinnamon for nutmeg or ground ginger, or use a mixture of all three.
- Add some extra crunch by sprinkling them with crushed pecans.
- If the saucepan starts to dry out, you can always add a little more water.
- Take these stewed apples to the next level with a drizzle of caramel sauce before serving.
- You can swap half the apples for pears for something a little different.
- If you don't want a strong cinnamon flavour (which we personally love), then you could add a cinnamon stick to the apples and just take it out before serving.
- Vanilla is also a delicious addition. Just a little vanilla extract or vanilla paste goes a long way.
Nutrition
Serving: 1portion | Calories: 183kcal | Carbohydrates: 48g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 9mg | Potassium: 265mg | Fiber: 5g | Sugar: 45g | Vitamin A: 103IU | Vitamin C: 16mg | Calcium: 47mg | Iron: 1mg