Microwave Porridge
If you don't have a lot of time for breakfast in the morning, then this delicious 5 minute Microwave Porridge is going to change your eating habits.
Servings: 2 servings
Calories: 407kcal
Equipment
- Microwave
Ingredients
- 100 g Oats
- 600 ml Whole milk
- 1 tablespoon Honey
- 1 teaspoon Ground cinnamon
Instructions
- Add all the ingredients to a microwave safe bowl and mix well.
- Cover with cling film and put a small hole in the middle.
- Put in the microwave and cook on high for 5 minutes, stirring halfway through.
- Once cooked, stir again. Add toppings and serve.
Notes
- For extra flavour, add a drop of vanilla extract. It adds a lovely warmth to the microwave porridge.
- Make sure you use a big enough bowl so the porridge doesn't make a mess of your microwave.
- Make sure it is a microwave safe bowl too.
- You can use water instead of milk, but it will change the flavour.
Nutrition
Serving: 1portion | Calories: 407kcal | Carbohydrates: 58g | Protein: 16g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 30mg | Sodium: 133mg | Potassium: 587mg | Fiber: 6g | Sugar: 24g | Vitamin A: 489IU | Vitamin C: 1mg | Calcium: 376mg | Iron: 2mg