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4.97
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28
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Garlic and Parsley Roasted Carrots
Garlic and Parsley Roasted Carrots are a sweet and delicious side dish that you can just throw in the oven and forget about for 25 minutes.
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Diet:
Gluten Free
, Low Carb,
Vegan
Servings:
4
people
Calories:
100
kcal
Author:
Dannii Martin
Ingredients
5
Carrots
peeled
2
tablespoon
Olive oil
3
Garlic clove
crushed
1
pinch
Sea salt and black pepper
1
handful
Fresh parsley
finely chopped
Instructions
Preheat your oven to 220℃/200°C(fan)/425℉/Gas 7.
Cut
5 Carrots
into 2 inch chunks and put in a baking dish.
5 Carrots
Add
2 tablespoon Olive oil
,
3 Garlic clove
and
1 pinch Sea salt and black pepper
and put into the oven for 35 minutes, stirring half way through.
2 tablespoon Olive oil,
3 Garlic clove,
1 pinch Sea salt and black pepper
Take the carrots out of the oven and add
1 handful Fresh parsley
and stir.
1 handful Fresh parsley
Notes
Use a mixture of root vegetables like carrots, parsnips, beetroot and potatoes.
You can swap the fresh garlic for garlic powder to save some time.
Parsley goes really well with the carrots, but you could swap it for basil, coriander, chives, rosemary or thyme.
Nutrition
Serving:
1
portion
|
Calories:
100
kcal
|
Carbohydrates:
9
g
|
Protein:
1
g
|
Fat:
7
g
|
Sodium:
61
mg
|
Potassium:
336
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
14000
IU
|
Vitamin C:
33.8
mg
|
Calcium:
50
mg
|
Iron:
1.1
mg