Garlic and Parsley Roasted Carrots
Garlic and Parsley Roasted Carrots are a sweet and delicious side dish that you can just throw in the oven and forget about for 25 minutes.
Servings: 4 people
Calories: 100kcal
Ingredients
- 5 Carrots peeled
- 2 tablespoon of Olive oil
- 3 Garlic clove crushed
- 1 pinch of Sea salt and ground black pepper
- 1 handful of Fresh parsley finely chopped
Instructions
- Preheat your oven to 220℃/200°C(fan)/425℉/Gas 7.
- Cut 5 Carrots into 2 inch chunks and put in a baking dish.5 Carrots
- Add 2 tbsp of Olive oil, 3 Garlic clove and 1 pinch of Sea salt and ground black pepper and put into the oven for 35 minutes, stirring half way through.2 tbsp of Olive oil, 3 Garlic clove, 1 pinch of Sea salt and ground black pepper
- Take the carrots out of the oven and add 1 handful of Fresh parsley and stir.1 handful of Fresh parsley
Notes
- Use a mixture of root vegetables like carrots, parsnips, beetroot and potatoes.
- You can swap the fresh garlic for garlic powder to save some time.
- Parsley goes really well with the carrots, but you could swap it for basil, coriander, chives, rosemary or thyme.
Nutrition
Serving: 1portion | Calories: 100kcal | Carbohydrates: 9g | Protein: 1g | Fat: 7g | Sodium: 61mg | Potassium: 336mg | Fiber: 3g | Sugar: 4g | Vitamin A: 14000IU | Vitamin C: 33.8mg | Calcium: 50mg | Iron: 1.1mg
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