Go Back
–+ servings
A glass of blueberry smoothie topped with oats and banana. A red and white straw is in the glass and blueberries are scattered around.
Print Recipe
5 from 47 votes

Blueberry Smoothie

This Blueberry smoothie is sweet and creamy and ready in just a couple of minutes. Great as breakfast or a snack, if you are short on time then throw together this filling and vibrant smoothie.
Prep Time2 minutes
Total Time2 minutes
Diet: Gluten Free, Vegetarian
Allergen: Dairy, Nuts
Servings: 1 person
Calories: 375kcal
Author: Dannii Martin

Ingredients

  • 1 Banana
  • 100 g Blueberries
  • 250 ml Almond milk
  • 2 tablespoon Greek yogurt
  • 1 tablespoon Honey or maple syrup
  • 1 tablespoon Cashew butter
  • 10 g Oats
UK Metric Measures - US Customary Measures

Instructions

  • Put all of the ingredients in to a blender.
  • Blend until smooth.

Notes

  • Make this even creamier by using a frozen banana or adding a splash of coconut milk.
  • Not a fan of banana? Use half an avocado instead.
  • Make this smoothie vegan by using coconut yoghurt and maple syrup.
  • Add a pinch of cinnamon or nutmeg for a warm flavour. It kind of tastes like a blueberry pie in a jar.
  • To ensure this recipe is definitely gluten free, use oats that are certified gluten free.

Nutrition

Serving: 1portion | Calories: 375kcal | Carbohydrates: 68g | Protein: 10g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 344mg | Potassium: 668mg | Fiber: 7g | Sugar: 37g | Vitamin A: 130IU | Vitamin C: 20mg | Calcium: 357mg | Iron: 1.8mg

See this recipe on the site by scanning this QR code:

QR Code