Breakfast Hash
Breakfast Hash is the perfect dish for a lazy Sunday morning, when you have a little more time and want something really hearty and filling.
Servings: 2 people
Calories: 249kcal
Equipment
- Oven proof frying pan
Ingredients
- 2 Eggs
- 1 Potato large; cubed
- 2 tablespoon of Olive oil for the potatoes
- 1 tablespoon of Olive oil for the other ingredients
- 1 pinch of Sea salt and ground black pepper
- 1 Onion diced
- 3 rashers of Bacon (leave out if you want to keep it a vegetarian dish)
- 1 teaspoon of Paprika
- 1 tablespoon of Fresh parsley chopped
- 1 Roasted red peppers diced
- 1 Garlic clove
- Avocado (to serve)
Instructions
- Preheat your oven to 200°C/390°F/Gas 6.
- Put 1 Potato onto a baking tray with 2 tbsp of Olive oil and 1 pinch of Sea salt and ground black pepper and mix well. Put into the oven and bake for 35-40 minutes, until crispy.1 Potato, 2 tbsp of Olive oil
- Put 1 tbsp of Olive oil to a large frying pan (that is suitable for the oven too) and add 1 Onion, 1 Roasted red peppers and 3 rashers of Bacon and cook on low for 5 minutes.1 Onion, 1 Roasted red peppers, 3 rashers of Bacon
- Add the cooked potatoes, 1 Garlic clove and 1 tsp of Paprika and stir.1 Garlic clove, 1 tsp of Paprika
- Make two spaces in the potato mixture and crack in 2 Eggs.2 Eggs
- Put the frying pan into the oven for 10 minutes, until the egg whites are cooked, but the yolks are still runny. Serve with 1 tbsp of Fresh parsley, Avocado and sourdough bread.1 tbsp of Fresh parsley, Avocado
Notes
- If you want to make this vegetarian, simply leave out the bacon or use a vegetarian alternative.
- Make sure you use the best quality eggs you can, as you will really notice the difference. We use Clarence Court eggs and you get that amazing golden yolk, which is great if you are serving this up to guests.
- Feel free to change up the seasonings that you use, and use your favourite spice blends like Mexican or Cajun.
- This doesn't just have to be a breakfast recipe, it can be eaten for lunch or dinner too.
- If you wanted to save yourself some time, then you could fry these potatoes in a little oil before frying the onion mixture. Just make sure they are chopped small, and cooked on low.
- You could swap onion for shallots or leek for a sweeter flavour.
- Make this even more indulgent with a sprinkling or Parmesan or mozzarella just before serving.
- Garnish with chopped spring onions and some parsley.
Nutrition
Serving: 1portion | Calories: 249kcal | Carbohydrates: 26g | Protein: 10g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 164mg | Sodium: 137mg | Potassium: 790mg | Fiber: 5g | Sugar: 4g | Vitamin A: 3410IU | Vitamin C: 28.3mg | Calcium: 110mg | Iron: 6.2mg
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