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Chocolate Protein Pudding
Try our quick chocolate protein pudding recipe! Enjoy a rich dessert packed with protein that takes less than five minutes to prepare.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Diet:
Gluten Free
,
High Protein
, Low Fat,
Vegetarian
Allergen:
Dairy
Servings:
2
servings
Calories:
207
kcal
Author:
Dannii Martin
Ingredients
240
g
0% Fat Free Greek yogurt
2
tablespoon
Cacao powder
35
g
Chocolate protein powder
1
teaspoon
Vanilla extract
2
tablespoon
Skim milk
2
tablespoon
Maple syrup
UK Metric Measures
-
US Customary Measures
Instructions
Put all of the ingredients into a mixing bowl.
Give it all a really good mix.
Divide between two serving glasses. Top with extra yogurt, berries and some grated chocolate (all optional).
Notes
Add a little milk at a time, as you can always add more but you can't take it out if it is made too runny. This should be quite thick.
You could add extra protein powder to thicken it up if needed.
Why not add a layer of sliced bananas to this?
Nutrition
Serving:
1
portion
|
Calories:
207
kcal
|
Carbohydrates:
26
g
|
Protein:
24
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.04
g
|
Monounsaturated Fat:
0.3
g
|
Trans Fat:
0.01
g
|
Cholesterol:
27
mg
|
Sodium:
125
mg
|
Potassium:
454
mg
|
Fiber:
4
g
|
Sugar:
18
g
|
Vitamin A:
36
IU
|
Calcium:
300
mg
|
Iron:
1
mg
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