Cookie Dough Yogurt Bowl
This healthy high protein cookie dough yogurt bowl is creamy, easy, and perfect for breakfast or snacks. Made with oats, nut butter, and dark chocolate chips.
Servings: 2 servings
Calories: 312kcal
Ingredients
- 200 g 0% Fat Free Greek yogurt
- 0.25 teaspoon Vanilla extract
- 1 tablespoon Chia seeds
- 20 g Oats (use certified gluten free oats to ensure this recipe is gluten free)
- 0.5 teaspoon Cinnamon
- 2 tablespoon Cashew butter
- 2 tablespoon Dark chocolate chips
Instructions
- In a bowl, add 200 g 0% Fat Free Greek yogurt, 0.25 teaspoon Vanilla extract and 1 tablespoon Chia seeds. Mix well then refrigerate for 20 minutes.
- Add 20 g Oats and 0.5 teaspoon Cinnamon to a dry frying pan.
- Gently toast the oats for 2 minutes, the set aside.
- Remove the yogurt from the fridge and divide between serving bowls.
- Top the bowls with the toasted oats, 2 tablespoon Cashew butter and 2 tablespoon Dark chocolate chips.
Notes
- Make sure you soak the chia seeds in the yogurt for at least 20 minutes before adding toppings.
- Oats are toasted briefly to bring out their nutty flavour and make them more crunchy and golden. This step is simple, but it really adds something extra to the recipe. It can be skipped if you prefer.
- For a more obvious cookie dough flavour, add a tiny pinch of sea salt to the yogurt mixture. Salt enhances the vanilla and chocolate and helps everything taste a little more indulgent.
Nutrition
Serving: 1portion | Calories: 312kcal | Carbohydrates: 27g | Protein: 17g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 56mg | Potassium: 393mg | Fiber: 4g | Sugar: 9g | Vitamin A: 10IU | Vitamin C: 0.2mg | Calcium: 213mg | Iron: 2mg
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