Cottage Cheese Dip
Add a protein boost to your snacks with this tangy cottage cheese dip. Simple to make with just 5 ingredients, it's a crowd-pleaser for any occasion.
Servings: 4
Calories: 55kcal
Ingredients
- 220 g Fat free cottage cheese
- 1 tablespoon Lemon juice
- 1 tablespoon Ranch seasoning
- 2 tablespoon Milk
- 5 g Fresh herbs
Instructions
- Add all the ingredients to a blender.
- Blend until smooth.
Notes
- Once you have blended everything together and transferred it to a bowl, cover the bowl with plastic wrap and refrigerate for at least 30 minutes. This allows the flavours to meld together beautifully.
- If you prefer a chunkier texture, simply mix by hand and don't blend the dip ingredients.
- If you want to keep this dip really simple, then you could just blend the cottage cheese with some fresh dill.
Nutrition
Serving: 1portion | Calories: 55kcal | Carbohydrates: 7g | Protein: 6g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.05g | Cholesterol: 4mg | Sodium: 494mg | Potassium: 86mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 110IU | Vitamin C: 3mg | Calcium: 50mg | Iron: 0.2mg
See this recipe on the site by scanning this QR code:
