Easy Banana Porridge
Banana Porridge is fuss free breakfast comfort food at its finest. Just 5 ingredients and you have a tasty, filling breakfast the whole family will love.
Servings: 2 servings
Calories: 517kcal
Ingredients
- 100 g Rolled oats
- 700 ml Semi-skimmed milk
- 2 Banana one mashed and one sliced
- 2 tablespoon Ground almonds
- 2 tablespoon Honey
Instructions
- Put 100 g Rolled oats, 2 Banana (mashed), 2 tablespoon Ground almonds and 700 ml Semi-skimmed milk into a saucepan and stir.
- Bring to the boil and then simmer for 4-5 minutes, being careful not to burn it, and stirring regularly.
- Divide between 2 bowls and drizzle with 2 tablespoon Honey and the extra banana slices and optional toppings.
Notes
- Make sure you use a really ripe banana (one with spots on the peel) as it will give the porridge lots of natural sweetness.
- We added almonds to thicken it and give it a nutrition boost, but you could swap it for chia or flax seeds.
- You can use any milk to make this porridge, or even swap it for water.
- The cooking time for this recipe is for using rolled oats. If you use steel cut oats, then the cooking time will vary.
- To ensure this recipe is definitely gluten free, use oats that are certified gluten free.
Nutrition
Serving: 1portion | Calories: 517kcal | Carbohydrates: 88g | Protein: 21g | Fat: 14g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 28mg | Sodium: 170mg | Potassium: 1105mg | Fiber: 9g | Sugar: 50g | Vitamin A: 433IU | Vitamin C: 11mg | Calcium: 468mg | Iron: 3mg
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