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Fruit Platter
Follow all our tips for how to make the best fruit platter. A big wooden board filled with your favourite fresh fruits and a creamy dip to dunk them all in.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Diet:
Gluten Free
, Low Fat,
Vegan
Servings:
8
servings
Calories:
150
kcal
Author:
Dannii Martin
Equipment
Large serving board
Ingredients
100
g
Raspberries
230
g
Strawberries
150
g
Blueberries
275
g
Mango
chunks
400
g
Grapes
600
g
Melon
250
g
Pineapple
2
Kiwi fruit
sliced
2
Passion fruit
halved
UK Metric Measures
-
US Customary Measures
Instructions
Place any dip you are using in the centre of the board.
Build your fruit platter around it.
Notes
Make sure that you use a really good mixture of colours, texture and flavours to make a fruit plate. You want to aim for a rainbow of colour.
Fresh fruit is always the best to use here. Using ripe and seasonal fruit will ensure that it has the best flavour and texture.
One fruit we wouldn't recommend adding is banana, as it will go very brown and mushy quickly.
Make sure to wash and pat down all your fruit before serving.
You could use vegetable/cookie cutters to cut out pretty shapes to make it look more presentable too.
Make sure to serve a little empty bowl along side it, for your guests to add stalks, peel, stones etc.
Nutrition
Serving:
1
portion
|
Calories:
150
kcal
|
Carbohydrates:
37
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
22
mg
|
Potassium:
512
mg
|
Fiber:
7
g
|
Sugar:
28
g
|
Vitamin A:
3267
IU
|
Vitamin C:
85
mg
|
Calcium:
45
mg
|
Iron:
1
mg
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