Low Sugar Granola
This low sugar granola is only sweetened with fruit and heavier on the nuts and seeds rather than fruit. A healthy granola is our go-to fuss free breakfast.
Servings: 12 servings
Calories: 276kcal
Ingredients
- 200 g Oats (use certified gluten free oats to ensure this recipe is gluten free)
- 100 g Almonds
- 50 g Walnuts broken
- 50 g Cashews
- 75 g Dried fruit
- 50 g Desiccated coconut
- 50 g Seeds
- 2 tablespoon Liquid sweetener
- 1 tablespoon Orange extract
- 4 tablespoon Coconut oil melted
- 2 teaspoon Cinnamon
Instructions
- Preheat your oven to 180°C/160°C(fan)/350°F/Gas 4.
- Add all the ingredients to a large mixing bowl.
- Mix well to combine everything.
- Spread over a large baking tray.
- Put into the oven for 25 minutes. Shake twice during cooking.
- Allow to cool and then transfer to an air tight container.
Notes
- Keep an eye on your granola. It can go from almost cooked to burnt very quickly. Make sure to toss it every 10 minutes to prevent it from burning.
- Other spices like ginger or nutmeg work well too.
- You can use olive oil instead of coconut oil if you prefer.
- Granola will store in an air tight container for up to 2 months.
- You can use honey or maple syrup instead for the liquid sweetener.
- You can make this nut free by just using extra oats and seeds.
- Some melted nut butter is a good addition to the sugar free granola too.
- To ensure this recipe is definitely gluten free, use oats that are certified gluten free.
Nutrition
Serving: 1portion | Calories: 276kcal | Carbohydrates: 23g | Protein: 7g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Trans Fat: 0.002g | Sodium: 5mg | Potassium: 253mg | Fiber: 5g | Sugar: 6g | Vitamin A: 5IU | Vitamin C: 0.4mg | Calcium: 57mg | Iron: 2mg
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