Pesto Chicken Sandwich
This easy Pesto Chicken Sandwich will be a lunchtime favourite. Ciabatta topped with lettuce, creamy pesto sauce, mozzarella and grilled chicken breast.
Servings: 2 servings
Calories: 538kcal
Ingredients
- 2 Ciabattas
- 200 g Chicken breast grilled and sliced
- 2 tablespoon Pesto
- 2 tablespoon 0% Fat Free Greek yogurt
- 2 tablespoon Mayonnaise
- 30 g Rocket (arugula)
- 0.5 ball Mozzarella thinly sliced
- 4 Sun-dried tomatoes
Instructions
- Mix 2 tablespoon Pesto with 2 tablespoon 0% Fat Free Greek yogurt and 2 tablespoon Mayonnaise.
- Spread it on two halves of 2 Ciabattas.
- Top with 30 g Rocket (arugula).
- Add 0.5 ball Mozzarella (sliced) and 4 Sun-dried tomatoes.
- Top with 200 g Chicken breast.
Notes
- You can use a couple of slices of your favourite bread, a roll or a bagel, pita or wrap.
- If you don't have any leftover grilled chicken, you can grill some fresh or shred up some leftover roast chicken.
- You can use any pesto in the creamy sauce.
- Swap the rocket for spinach or your favourite salad greens.
- You can add fresh tomato and cucumber or some grilled peppers.
- We used mozzarella, but you could use a strong cheddar or Swiss cheese instead.
- You could put the sandwich in a panini press after you have made it.
Nutrition
Serving: 1sandwich | Calories: 538kcal | Carbohydrates: 32g | Protein: 42g | Fat: 32g | Saturated Fat: 11g | Cholesterol: 116mg | Sodium: 993mg | Potassium: 626mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1105IU | Vitamin C: 5mg | Calcium: 350mg | Iron: 1mg
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