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Smoked Salmon Bagel
Try this delicious homemade smoked salmon bagel with cream cheese, lemon, dill, and your favourite toppings. Ready in under 5 minutes!
Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Diet:
High Fibre
,
High Protein
Allergen:
Dairy, Fish, Gluten
Servings:
2
servings
Calories:
635
kcal
Author:
Dannii Martin
Ingredients
2
Bagels
sliced in half
75
g
Smoked salmon
45
g
Cucumber
sliced
4
tablespoon
Cream cheese
0.25
Lemon
juice only
5
g
Fresh dill
finely chopped
1
Beef tomato
sliced
1
teaspoon
Capers
1
Avocado
sliced
Ground black pepper
UK Metric Measures
-
US Customary Measures
Instructions
In a small bowl, mix together
4 tablespoon Cream cheese
, juice of
0.25 Lemon
and
5 g Fresh dill
.
Lightly toast
2 Bagels
.
Spread the cream cheese mixture over all the bagel halves.
Add slices of
1 Beef tomato
, slices of
1 Avocado
,
45 g Cucumber
,
75 g Smoked salmon
,
1 teaspoon Capers
and
Ground black pepper
.
Notes
Make sure to toast your bagels before using. It really does make a difference.
Let the cream cheese soften for 10 minutes before mixing everything together. It will make it easier to spread too.
If you prefer a thicker cream cheese mixture in your salmon bagel, then use lemon zest instead of the juice from the lemon.
Why not try our
Watercress Salad
on the side?
Nutrition
Serving:
1
filled bagel
|
Calories:
635
kcal
|
Carbohydrates:
75
g
|
Protein:
24
g
|
Fat:
29
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
13
g
|
Cholesterol:
38
mg
|
Sodium:
993
mg
|
Potassium:
1169
mg
|
Fiber:
12
g
|
Sugar:
7
g
|
Vitamin A:
2204
IU
|
Vitamin C:
43
mg
|
Calcium:
93
mg
|
Iron:
3
mg
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