Heat a small amount of butter or oil in a pan and add the eggs. Swirl the pan gently to cover the base with the eggs. Cook for 10-20 seconds.
With a spatula, push the omelette in from the outside to the uncooked centre, until the eggs are coked.
Add 2 tablespoon Cream cheese, 50 g Smoked salmon, 1 teaspoon Fresh chives and 10 g Rocket (arugula).
Fold the omelette in half and leave in the pan for a further 20-30 seconds.
Notes
Make sure you have all your fillings ready before you put the eggs in the pan. Omelettes cook quickly and you don't want the eggs to overcook whilst you are still chopping and shredding.
Don't over whisk the eggs, as the omelette won't have a fluffy texture.
To cook the omelette, use a pan with sloped sides for ease of moving the mixture during cooking and also so you can slide it out when it has cooked. Make sure the pan isn't too bigeither, as the omelette will be too thin and split when folding.
When you first pour the mixture into the pan, leave it for 30 seconds to allow the bottom to set before moving the sides in.
The omelette mixture will still be a little wet when you add the fillings and fold it over, as it will still continue cooking as it is tipped out of the pan from the residual heat.