Spring Green Vegetable Gnocchi
This Spring Green Vegetable Gnocchi is all the flavours we love about spring in one bowl. It’s light and fresh and a quick and easy weeknight meal that will boost your vegetable intake.
Servings: 2 people
Calories: 358kcal
Ingredients
- 250 g of Gnocchi
- 8 Asparagus spears chopped into quarters
- 150 g of Frozen peas
- 1 Can of artichoke hearts chopped
- 1 Lemon (juice and zest)
- 4 tablespoon of 0% Crème fraîche heaped
- 2 tablespoon of Wholegrain mustard
- 40 g of Mature light cheddar
- 2 tablespoon of Fresh mint finely chopped
- 1 pinch of Sea salt
- 1 pinch of Ground black pepper
Instructions
- Add 250 g of Gnocchi, 8 Asparagus spears and 150 g of Frozen peas to a pan of boiling water and simmer for 4-5 minutes.
- Drain and then return to the pan and add 1 Can of artichoke hearts, juice and zest of 1 Lemon, 4 tbsp of 0% Crème fraîche, 2 tbsp of Wholegrain mustard, 40 g of Mature light cheddar, 2 tbsp of Fresh mint and 1 pinch of Sea salt. Mix well and serve
Notes
- Make this a little more filling by adding some grilled salmon or chicken.
- You can add some vegetarian parmesan or mature cheddar to the sauce to make it a little more indulgent.
- You could swap the creamy sauce for a tomato based one.
Nutrition
Serving: 1portion | Calories: 358kcal | Carbohydrates: 59g | Protein: 19g | Fat: 6g | Saturated Fat: 3g | Sodium: 936mg | Potassium: 153mg | Fiber: 6g | Sugar: 6g | Vitamin A: 600IU | Vitamin C: 27.2mg | Calcium: 570mg | Iron: 2.9mg
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