Tomatoes on Toast
Tomatoes on Toast is a quick and easy lunch, which is always a great way to use up all those delicious end of season tomatoes.
Servings: 2 servings
Calories: 384kcal
Ingredients
- 4 slice Bread
- 2 tablespoon Butter
- 500 g Tomato sliced
- 50 g Soft goats cheese crumbled
- 1 tablespoon Olive oil
- 2 pinch Sea salt and ground black pepper
Instructions
- Toast 4 slice Bread and spread 2 tablespoon Butter over it.
- Add 50 g Soft goats cheese.
- Add 500 g Tomato (sliced). Drizzle with 1 tablespoon Olive oil and season with 2 pinch Sea salt and ground black pepper.
Notes
- A drizzle of olive oil makes a real difference to this, but it is optional.
- Liven the whole dish up with some homemade pesto or balsamic glaze drizzled on top.
- You can swap the sourdough loaf for bagel to mix things up.
Nutrition
Serving: 2slices | Calories: 384kcal | Carbohydrates: 34g | Protein: 13g | Fat: 24g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 42mg | Sodium: 497mg | Potassium: 704mg | Fiber: 5g | Sugar: 10g | Vitamin A: 2697IU | Vitamin C: 34mg | Calcium: 141mg | Iron: 3mg
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