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5 Minute Mango Frozen Yogurt
A quick and creamy frozen mango yogurt that is refreshing, naturally sweet and ready to eat straight from the blender.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Diet:
Gluten Free
, Low Fat,
Vegetarian
Allergen:
Dairy
Servings:
4
servings
Calories:
144
kcal
Author:
Dannii Martin
Equipment
Food processor
Ingredients
550
g
Frozen mango
225
g
0% Fat Free Greek yogurt
2
tablespoon
Maple syrup
UK Metric Measures
-
US Customary Measures
Instructions
Put
550 g Frozen mango
,
225 g 0% Fat Free Greek yogurt
and
2 tablespoon Maple syrup
into a food processor.
Process it all together until smooth and creamy.
Nutrition
Serving:
1
portion
|
Calories:
144
kcal
|
Carbohydrates:
30
g
|
Protein:
7
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.2
g
|
Trans Fat:
0.003
g
|
Cholesterol:
3
mg
|
Sodium:
23
mg
|
Potassium:
333
mg
|
Fiber:
2
g
|
Sugar:
27
g
|
Vitamin A:
1490
IU
|
Vitamin C:
50
mg
|
Calcium:
89
mg
|
Iron:
0.3
mg
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