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Air Fryer Gyoza
Gyoza is always our go-to for a quick and easy meal or snack. Cooked from frozen in the air fryer, this is the only way we cook gyoza now.
Prep Time
1
minute
min
Cook Time
8
minutes
mins
Total Time
9
minutes
mins
Allergen:
Varies
Servings:
2
servings
Calories:
189
kcal
Author:
Dannii Martin
Equipment
Air Fryer
Ingredients
12
Gyoza
12
pump
Spray oil
Instructions
Put the gyoza into the air fryer in a single layer. Spray with oil. Set air fryer to 190°C/375℉ and cook for 6 minutes.
Turn each gyoza and cook for a further 2-6 minutes, until cooked to your liking.
Serve with a dipping sauce.
Notes
The nutritional information is based on 12 chicken gyoza. This will differ depending on the gyoza you use.
If you make the gyoza yourself or have left the frozen ones to thaw, then you will need to reduce the cooking time by a couple of minutes.
Don't overload your air fryer. Make sure that the gyoza have some space between them and nothing is stacked on top of each other.
This recipe is based on the air fryer we have used and mentioned above. Using a different air fryer may mean that cooking times vary.
Empty out any grease from your air fryer before cooking another batch.
Don't forget to spray them with oil, otherwise they will be too dry and crispy. You want them to still have a bit of chewiness to them.
Nutrition
Serving:
6
gyoza
|
Calories:
189
kcal
|
Carbohydrates:
22
g
|
Protein:
9
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Sodium:
770
mg
|
Fiber:
2
g
|
Sugar:
3
g
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