Air Fryer Gyoza (Dumplings / Potstickers)
Gyoza is always our go-to for a quick and easy meal or snack. Cooked from frozen in the air fryer, this is the only way we cook gyoza now.
Servings: 2 servings
Calories: 189kcal
Equipment
- Air Fryer
Ingredients
- 12 Gyoza
- 12 pump Spray oil
Instructions
- Put the gyoza into the air fryer in a single layer. Spray with oil. Cook on the Air Fry setting at 190°C/375℉ and cook for 6 minutes.
- Turn each gyoza and cook for a further 2-6 minutes, until cooked to your liking.
- Serve with a dipping sauce.
Notes
- The nutritional information is based on 12 chicken gyoza. This will differ depending on the gyoza you use.
- If you make the gyoza yourself or have left the frozen ones to thaw, then you will need to reduce the cooking time by a couple of minutes.
- Don't overload your air fryer. Make sure that the gyoza have some space between them and nothing is stacked on top of each other.
- All air fryers cook differently so depending on your air fryer, cooking times may vary.
- Empty out any grease from your air fryer before cooking another batch.
- Don't forget to spray them with oil, otherwise they will be too dry and crispy. You want them to still have a bit of chewiness to them.
Nutrition
Serving: 6gyoza | Calories: 189kcal | Carbohydrates: 22g | Protein: 9g | Fat: 5g | Saturated Fat: 2g | Sodium: 770mg | Fiber: 2g | Sugar: 3g
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