Apple Pie Porridge
This Apple Pie Porridge is a delicious vegan breakfast. It makes getting out of bed on a cold morning that little bit easier!
Servings: 2 people
Calories: 221kcal
Ingredients
- 60 g Oats
- 350 ml Almond milk
- 1 Apple grated
- 2 tablespoon Maple syrup
- 0.5 teaspoon Cinnamon
- Apple slices and pecans for serving; optional
Instructions
- Grate 1 Apple using a coarse grater.
- Put 60 g Oats, 350 ml Almond milk, grated apple, 2 tablespoon Maple syrup and 0.5 teaspoon Cinnamon into a pan and gently head for 4-5 minutes until thickened.
- Serve in bowls with Apple slices and pecans on top.
Notes
- pecans on top when serving for some extra crunch.
- Want more spice in it? Add some nutmeg and ginger too.
- You could swap the apple for pear, or use a mixture of them both.
- Want this on a warm day? Make it as overnight oats. Just mix everything together the night before and put in the fridge overnight. Top with extra apple and pecans before serving.
- You can use any milk to make this porridge, or even swap it for water.
- The cooking time for this recipe is for using rolled oats. If you use steel cut oats, then the cooking time will vary.
- To ensure this recipe is definitely gluten free, use oats that are certified gluten free.
Nutrition
Serving: 1portion | Calories: 221kcal | Carbohydrates: 47g | Protein: 5g | Fat: 4g | Sodium: 232mg | Potassium: 250mg | Fiber: 6g | Sugar: 21g | Vitamin A: 50IU | Vitamin C: 4.2mg | Calcium: 259mg | Iron: 1.4mg
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