Bang Bang Salmon
Spice up your salmon dishes with this delicious Bang Bang Salmon recipe. Creamy sauce with a kick of heat and touch of sweetness.
Servings: 4 servings
Calories: 222kcal
Ingredients
- 480 g Salmon approx. 120g per fillet
- 125 g 0% Fat Free Greek yogurt
- 2 tablespoon Sriracha sauce
- 1 tablespoon Maple syrup
- 2 tablespoon Sweet chilli sauce
- 0.5 tablespoon Lemon juice
Instructions
- Preheat your oven to 200°C/180°C (fan)/400°F/Gas 6.
- Put 125 g 0% Fat Free Greek yogurt, 2 tablespoon Sweet chilli sauce, 2 tablespoon Sriracha sauce, 1 tablespoon Maple syrup and 0.5 tablespoon Lemon juice into a bowl.
- Mix well so everything is combined - this is your Bang Bang sauce.
- Put 480 g Salmon onto a lined baking tray and coat in half the bang bang sauce.
- Cook for 12-14 minutes.
Notes
- Fresh or frozen salmon fillets work well for this recipe. If using frozen, make sure to thaw them completely before cooking.
- The heat of the Bang Bang sauce can be adjusted by varying the amount of sriracha. Start with less if you're sensitive to spice and add more to taste.
- The Bang Bang sauce can be made ahead of time and stored in the refrigerator for up to a week. This makes it easy to whip up this dish on a busy weeknight.
- If you want your salmon a little crispy, then you can put it under the grill (broiler) for a couple of minutes before serving.
Nutrition
Serving: 1portion | Calories: 222kcal | Carbohydrates: 9g | Protein: 27g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Cholesterol: 68mg | Sodium: 325mg | Potassium: 655mg | Fiber: 0.1g | Sugar: 8g | Vitamin A: 60IU | Vitamin C: 6mg | Calcium: 55mg | Iron: 1mg
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