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Breakfast Bake
A Breakfast Traybake is a great breakfast to feed a crowd and even better that you can just dump everything in and leave it.
Prep Time
2
minutes
mins
Cook Time
21
minutes
mins
Total Time
23
minutes
mins
Diet:
Vegetarian
Allergen:
Eggs
Servings:
2
servings
Calories:
350
kcal
Author:
Dannii Martin
Ingredients
2
Eggs
14
Cherry tomatoes
on the vine
6
Mini portobello mushrooms
halved
4
Meat-free sausages
2
handful
Kale
1
pinch
Sea salt and ground black pepper
Instructions
Preheat your oven to 200°C/180°C(fan)/400°F/Gs 6.
Put
14 Cherry tomatoes
,
6 Mini portobello mushrooms
and
4 Meat-free sausages
into a baking dish and into the oven for 10 minutes.
Add
2 handful Kale
and
1 pinch Sea salt and ground black pepper
and cook for a further 5 minutes.
Make 2 spaces in the dish and crack
2 Eggs
in and put back in the oven for 6 minutes, until the eggs are cooked to your liking.
Notes
Homemade
BBQ Sauce
or
Ketchup
is perfect for dipping this in.
Serve with sourdough bread or homemade hash browns
You could easily swap the vegetarian sausages for meat sausages, but cooking times would vary.
We added kale to ours, but other greens like spinach, shard or cabbage would work too.
Nutrition
Serving:
1
portion
|
Calories:
350
kcal
|
Carbohydrates:
24
g
|
Protein:
24
g
|
Fat:
17
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
185
mg
|
Sodium:
937
mg
|
Potassium:
544
mg
|
Fiber:
8
g
|
Sugar:
4
g
|
Vitamin A:
7000
IU
|
Vitamin C:
125.4
mg
|
Calcium:
120
mg
|
Iron:
2.2
mg
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