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Cabbage with Cumin
The best side dishes are the simplest ones and this sautéed cabbage with cumin is simple, just delicious and full of flavour.
Prep Time
5
minutes
mins
Cook Time
8
minutes
mins
Total Time
13
minutes
mins
Diet:
Gluten Free
,
Vegetarian
Allergen:
Dairy
Servings:
2
servings
Calories:
260
kcal
Author:
Dannii Martin
Ingredients
600
g
White cabbage
shredded
2
tablespoon
Olive oil
1
tablespoon
Butter
0.5
teaspoon
Sea salt
2
Garlic clove
thinly sliced
1
teaspoon
Cumin seeds
1
pinch
Ground black pepper
UK Metric Measures
-
US Customary Measures
Instructions
Finely slice
600 g White cabbage
.
Heat
2 tablespoon Olive oil
and
1 tablespoon Butter
in a large pan.
Add
2 Garlic clove
(sliced) and
1 teaspoon Cumin seeds
to the pan.
Cook on a low heat for 2 minutes.
Once the cumin seeds start to pop, add the cabbage,
0.5 teaspoon Sea salt
and
1 pinch Ground black pepper
.
Continue to heat on low until the cabbage has softened, about 8-10 minutes.
Notes
Finely shred the cabbage so that it cooks quickly and gets nice and soft.
Cook the garlic and cumin on low so that it doesn't burn.
The key to getting perfectly cooked cabbage is cooking it low and slow.
For extra flavour, you could add some grated Parmesan before serving.
Nutrition
Serving:
1
portion
|
Calories:
260
kcal
|
Carbohydrates:
19
g
|
Protein:
4
g
|
Fat:
21
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
12
g
|
Trans Fat:
0.2
g
|
Cholesterol:
15
mg
|
Sodium:
692
mg
|
Potassium:
543
mg
|
Fiber:
8
g
|
Sugar:
10
g
|
Vitamin A:
485
IU
|
Vitamin C:
111
mg
|
Calcium:
137
mg
|
Iron:
2
mg
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