Coconut Overnight Oats (Bounty Bar)
Enjoy this healthy Coconut Overnight Oats recipe, inspired by delicious Bounty bars. It’s chocolate topped, high protein, and high fibre.
Servings: 2 servings
Calories: 538kcal
Ingredients
- 90 g Oats
- 4 tablespoon Desiccated coconut
- 2 tablespoon Chia seeds
- 250 g 0% Fat Free Greek yogurt
- 2 tablespoon Maple syrup
- 200 ml Skimmed milk
- 25 g Dark chocolate
Instructions
- Put 90 g Oats, 4 tablespoon Desiccated coconut and 2 tablespoon Chia seeds into a mixing bowl. Mix well.
- Add 250 g 0% Fat Free Greek yogurt and 2 tablespoon Maple syrup.
- Pour in 200 ml Skimmed milk and mix well to combine everything.
- Divide between jars. Put on the lids and refrigerate for at least 4 hours, but overnight is best.
- Gently melt 25 g Dark chocolate in a small saucepan. Once melted, allow to cool slightly.
- Pour the melted chocolate directly onto the oats and carefully spread out to form a layer. Add more desiccated coconut (optional) and return to the fridge for 10 minutes.
Notes
- For a creamier texture, use thicker Greek yogurt or reduce the milk slightly.
- If the oats seem too thick in the morning, stir in an extra splash of milk.
- Toast the desiccated coconut in a dry pan for a deeper, nuttier flavor.
- Use a good-quality dark chocolate (70%+) for the best crackly topping.
- If you didn't want a layer of chocolate on top, then you could just sprinkle some dark chocolate chips on top.
- You need to put these in the fridge for at least 4 hours, but they are best if left overnight. Add the chocolate in the morning.
Nutrition
Serving: 1portion | Calories: 538kcal | Carbohydrates: 67g | Protein: 26g | Fat: 19g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 10mg | Sodium: 100mg | Potassium: 752mg | Fiber: 12g | Sugar: 26g | Vitamin A: 228IU | Vitamin C: 0.3mg | Calcium: 410mg | Iron: 5mg
See this recipe on the site by scanning this QR code:
