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Cucumber and Radish Salad
If you like radishes, then you are going to LOVE this refreshing cucumber and radish salad. A chunky salad with a lot of crunch and flavour.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Diet:
Gluten Free
, Low Fat,
Vegan
Allergen:
Sulphites
Servings:
6
servings
Calories:
48
kcal
Author:
Dannii Martin
Ingredients
200
g
Radish
thinly sliced
170
g
Cucumber
halved lengthways and sliced
1
Carrot
finely grated
1
Red onion
small; finely sliced
100
g
Cherry tomatoes
quartered
1
tablespoon
Olive oil
5
g
Fresh mint
finely chopped
1
tablespoon
Rice vinegar
0.5
Lemon
(juice only)
1
pinch
Sea salt and ground black pepper
UK Metric Measures
-
US Customary Measures
Instructions
Add the radishes and cucumber to a bowl.
170 g Cucumber,
200 g Radish
Add the grated carrot, diced onion and quartered tomatoes. Add the chopped mint, oil, rice vinegar, lemon juice and season.
1 Carrot,
1 tablespoon Rice vinegar,
5 g Fresh mint,
1 Red onion,
100 g Cherry tomatoes,
0.5 Lemon,
1 pinch Sea salt and ground black pepper
Notes
If you want all the ingredients really wafer thin, then use a mandolin or an attachment on a food processor to slice everything.
You could even roast the radishes and leave them whole which would add a whole new flavour and texture to the salad.
Add some extra crunch to this salad by sprinkling it with pine nuts or flaked almonds before serving.
If you don't like mint, then you can use dill instead.
Nutrition
Serving:
1
portion
|
Calories:
48
kcal
|
Carbohydrates:
6
g
|
Protein:
1
g
|
Fat:
3
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
2
g
|
Sodium:
24
mg
|
Potassium:
229
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
1840
IU
|
Vitamin C:
17
mg
|
Calcium:
26
mg
|
Iron:
0.5
mg
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