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Cucumber and Radish Salad
If you like radishes, then you are going to LOVE this refreshing cucumber and radish salad. A chunky salad with a lot of crunch and flavour.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Diet:
Gluten Free
, Low Fat,
Vegan
Allergen:
Sulphites
Servings:
6
servings
Calories:
48
kcal
Author:
Dannii Martin
Ingredients
200
g
Radish
thinly sliced
170
g
Cucumber
halved lengthways and sliced
1
Carrot
finely grated
1
Red onion
small; finely sliced
100
g
Cherry tomatoes
quartered
1
tablespoon
Olive oil
5
g
Fresh mint
finely chopped
1
tablespoon
Rice vinegar
0.5
Lemon
(juice only)
1
pinch
Sea salt
1
pinch
Ground black pepper
UK Metric Measures
-
US Customary Measures
Instructions
Add
200 g Radish
and
170 g Cucumber
to a bowl.
Add
1 Carrot
(grated),
1 Red onion
(diced) and
100 g Cherry tomatoes
(quartered.
Add
5 g Fresh mint
(chopped),
1 tbsp Olive oil
,
1 tbsp Rice vinegar
, juice of
0.5 Lemon
and
1 pinch Sea salt
and
1 pinch Ground black pepper
.
Notes
If you want all the ingredients really wafer thin, then use a mandolin or an attachment on a food processor to slice everything.
You could even roast the radishes and leave them whole which would add a whole new flavour and texture to the salad.
Add some extra crunch to this salad by sprinkling it with pine nuts or flaked almonds before serving.
If you don't like mint, then you can use dill instead.
Nutrition
Serving:
1
portion
|
Calories:
48
kcal
|
Carbohydrates:
6
g
|
Protein:
1
g
|
Fat:
3
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
2
g
|
Sodium:
24
mg
|
Potassium:
229
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
1840
IU
|
Vitamin C:
17
mg
|
Calcium:
26
mg
|
Iron:
0.5
mg
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