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5
from
8
votes
Easy Garlic Green Beans
Roasted Garlic Green Beans are an easy and delicious side dish that go with anything. Just 5 ingredients and you'll want to eat these straight off the pan.
Prep Time
1
minute
min
Cook Time
25
minutes
mins
Total Time
26
minutes
mins
Diet:
Gluten Free
, Low Carb,
Vegan
Servings:
2
servings
Calories:
154
kcal
Author:
Dannii Martin
Equipment
Baking tray
Ingredients
250
g
Green beans
2
tablespoon
Olive oil
4
Garlic clove
crushed
1
pinch
Sea salt and ground black pepper
Flaked almonds
to serve; optional
UK Metric Measures
-
US Customary Measures
Instructions
Preheat your oven to 200°C/180°C(fan)/400°F/Gas 6.
Trim the ends off of
250 g Green beans
.
Put them in a bowl with
2 tablespoon Olive oil
,
4 Garlic clove
and
1 pinch Sea salt and ground black pepper
and mix well.
Put them on a baking try and in the oven for 25 minutes (turning half way), until crispy.
Serve topped with
Flaked almonds
(optional).
Notes
You can make this easy side dish a little more indulgent by mixing some grated Parmesan in to it before it goes in the oven.
Add some extra flavour with paprika and chilli, or your favourite spice blend.
A little squeeze of lemon juice before serving adds some freshness to the dish.
Nutrition
Serving:
1
portion
|
Calories:
154
kcal
|
Carbohydrates:
11
g
|
Protein:
3
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Sodium:
28
mg
|
Potassium:
288
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
863
IU
|
Vitamin C:
17
mg
|
Calcium:
57
mg
|
Iron:
1
mg
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