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Greek Yogurt Ranch Dip
Try this healthier twist on a classic favourite - Greek Yogurt Ranch Dip. Creamy, flavourful, and packed with protein.
Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Diet:
Gluten Free
,
High Protein
,
Vegetarian
Allergen:
Dairy
Servings:
4
servings
Calories:
92
kcal
Author:
Dannii Martin
Ingredients
250
g
0% Fat Free Greek yogurt
1
tablespoon
Ranch seasoning
40
g
Cheddar cheese
grated
3
Spring onions (Scallions)
sliced
UK Metric Measures
-
US Customary Measures
Instructions
Put all of the ingredients into a mixing bowl.
Mix well to combine everything.
Notes
Add a squeeze of lemon juice for some extra freshness.
Taste the Greek yogurt and ranch dip and adjust the seasoning as needed. You can add more salt, pepper, or lemon juice to suit your preferences.
For best results, let the dip chill in the refrigerator for at least 30 minutes before serving. This allows the flavours to meld together beautifully.
This dip can be made up to 3 days in advance and stored in an airtight container in the refrigerator.
If you prefer a thinner dip, mix in a little water, milk, or buttermilk until you reach the desired consistency.
You could keep this super simple and just mix ranch seasoning in to Greek yogurt with nothing else.
Nutrition
Serving:
1
portion
|
Calories:
92
kcal
|
Carbohydrates:
5
g
|
Protein:
9
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.003
g
|
Cholesterol:
13
mg
|
Sodium:
375
mg
|
Potassium:
121
mg
|
Fiber:
0.2
g
|
Sugar:
2
g
|
Vitamin A:
192
IU
|
Vitamin C:
2
mg
|
Calcium:
147
mg
|
Iron:
0.2
mg
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