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5
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4
votes
Healthy Chocolate Fruit Dip
Looking for a healthy and delicious treat? Try this chocolate fruit dip made with Greek yogurt, cacao, and maple syrup. Perfect for dipping fruit!
Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Diet:
Gluten Free
,
Vegetarian
Allergen:
Dairy
Servings:
2
servings
Calories:
185
kcal
Author:
Dannii Martin
Ingredients
240
g
0% Fat Free Greek yogurt
2
tablespoon
Maple syrup
2
tablespoon
Cacao powder
1
teaspoon
Vanilla extract
2
tablespoon
Dark chocolate chips
sugar free
UK Metric Measures
-
US Customary Measures
Instructions
Add all of the ingredients to a mixing bowl.
Mix well to combine everything.
Transfer to serving bowls and top with the chocolate chips.
Notes
You can add a tiny pinch of salt, to elevate all the other flavours.
Ensure your yogurt has been left out of the fridge for a couple of minutes for easier mixing.
Sift the cacao powder before adding to prevent lumps.
For best results, refrigerate the dip for at least 30 minutes to allow the flavours to meld.
Stir in 1-2 tablespoons of melted dark chocolate for an even richer, more indulgent dip.
Nutrition
Serving:
1
portion
|
Calories:
185
kcal
|
Carbohydrates:
23
g
|
Protein:
14
g
|
Fat:
5
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.04
g
|
Monounsaturated Fat:
0.3
g
|
Trans Fat:
0.01
g
|
Cholesterol:
6
mg
|
Sodium:
56
mg
|
Potassium:
295
mg
|
Fiber:
6
g
|
Sugar:
17
g
|
Vitamin A:
5
IU
|
Calcium:
162
mg
|
Iron:
1
mg
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