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Lemon and Rosemary Salmon
This Lemon and Rosemary Salmon is the perfect summer dinner, as in the hot weather you don't want to be spending hours in the kitchen with the oven on.
Prep Time
1
minute
min
Cook Time
15
minutes
mins
Total Time
16
minutes
mins
Diet:
Gluten Free
, Low Carb
Allergen:
Fish
Servings:
2
people
Calories:
262
kcal
Author:
Dannii Martin
Ingredients
240
g
Salmon fillet
2
Garlic clove
crushed
1
Lemon
(juice and zest only)
2
teaspoon
Fresh rosemary
finely chopped
1
pinch
Sea salt and ground black pepper
UK Metric Measures
-
US Customary Measures
Instructions
Preheat your oven to 200℃/180°C(fan)/400℉/Gas 6.
Place
240 g Salmon fillet
fillets on a baking sheet.
Mix together
2 Garlic clove
, juice of
1 Lemon
,
2 teaspoon Fresh rosemary
and
1 pinch Sea salt and ground black pepper
and rub over the salmon.
Put into the oven and bake for around 15 minutes.
Notes
To add a bit of sweetness to this, mix a tablespoon of honey in to the rosemary, lemon and garlic.
This salmon can be cooked on the BBQ - just wrap it in foil and put on the BBQ grill for around 20 minutes, until cooked through.
If you don't like rosemary, you can swap it for thyme or dill.
Take this rosemary salmon to the next level by sprinkling some Parmesan on top before it goes in the oven.
This recipe can easily be doubled or tripled, depending on how many people you are serving.
You could make this recipe using a side of salmon too.
Nutrition
Serving:
1
portion
|
Calories:
262
kcal
|
Carbohydrates:
6
g
|
Protein:
34
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Cholesterol:
93
mg
|
Sodium:
76
mg
|
Potassium:
907
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
70
IU
|
Vitamin C:
29.5
mg
|
Calcium:
40
mg
|
Iron:
1.7
mg
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