Peach Smoothie
This easy Peach Smoothie is a creamy and delicious way to start your day, or a great summer snack that makes good use of fresh and juicy peaches.
Servings: 2 people
Calories: 245kcal
Ingredients
- 2 Peaches chopped
- 1 Banana
- 350 ml Skimmed milk (almond milk works well too)
- 125 ml Light coconut milk
- 2 tablespoon Greek yogurt
- 1 tablespoon Honey (optional)
Instructions
- Put the chopped peach and sliced banana into a blender.
- Top up with the rest of the ingredients and blend until smooth.
Notes
- For the best and sweetest peach smoothie, you want to use really ripe peaches.
- Make this vegan by using a vegan milk and yoghurt.
- If you don't have any fresh peaches, you can use frozen.
- To add a little extra flavour to this smoothie, add half a teaspoon of cinnamon.
- You could always make a thicker version of this and serve it in a bowl. Add loads of toppings and eat with a spoon.
- The leftover pulp from our Peach Iced Tea can be used in this to make it extra peachy.
- You can add some extra tropical flavour by adding in some mango too.
Nutrition
Serving: 250ml | Calories: 245kcal | Carbohydrates: 47g | Protein: 9g | Fat: 5g | Saturated Fat: 4g | Cholesterol: 4mg | Sodium: 132mg | Potassium: 769mg | Fiber: 3g | Sugar: 37g | Vitamin A: 885IU | Vitamin C: 15mg | Calcium: 240mg | Iron: 0.5mg
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