Pico De Gallo
Pico De Gallo is a spicy, zesty and low calorie way to add lots of flavour to your meals. You can add it to your morning eggs, use it as a chunky dip, or add it to pretty much any Mexican dish.
Servings: 4
Calories: 67kcal
Ingredients
- 5 Tomatoes diced
- 0.5 Onion finely diced
- 1 Jalapeños finely diced
- 1 handful Fresh coriander (cilantro) (cilantro)
- 0.5 Lime (juice only)
- 1 pinch Sea salt and ground black pepper
Instructions
- Finely chop the 0.5 Onion, 5 Tomatoes, 1 Jalapeños and 1 handful Fresh coriander (cilantro).
- Add to a bowl with 0.5 Lime (juice only) and 1 pinch Sea salt and ground black pepper. Mix well.
Notes
- The key to making the perfect pico de gallo is letting it rest. We let ours rest in the fridge for 30 minutes, but the longer the better. If you can leave this for a day before serving, the flavours will be SO much better.
- If you don't like spicy food, then you can leave the jalapeno out for a really mild and fresh pico de gallo. You can also add more jalapeno if you love your food spicy.
Nutrition
Serving: 1portion | Calories: 67kcal | Carbohydrates: 15g | Protein: 2g | Sodium: 14mg | Potassium: 683mg | Fiber: 4g | Sugar: 8g | Vitamin A: 2225IU | Vitamin C: 57.9mg | Calcium: 41mg | Iron: 0.8mg
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