Pizza Topped Chicken
Why not use a chicken breast as a pizza base for a protein packed meal? Who doesn’t want pizza after a workout? These Pizza Topped Chicken breasts are perfect.
Servings: 2 people
Calories: 289kcal
Ingredients
- 400 g Chicken breast
- 4 tablespoon Passata
- 30 g Spinach chopped
- 30 g Mozzarella grated
- 0.5 teaspoon Garlic granules
- 1 pinch Sea salt and ground black pepper
- 0.5 teaspoon Dried oregano
- 25 g Green olives sliced
Instructions
- Preheat your oven to 200°C/180°C(fan)/400°F/Gas 6.
- Using a meat tenderiser or heavy rolling pin, flatten 400 g Chicken breast so each one is equal thickness throughout.
- Mix together 4 tablespoon Passata, 30 g Spinach, 0.5 teaspoon Garlic granules, 0.5 teaspoon Dried oregano and 1 pinch Sea salt and ground black pepper.
- Spread the sauce over the chicken breasts and top with 25 g Green olives.
- Cover with 30 g Mozzarella.
- Cook in the oven for 30 minutes.
Notes
- A different twist on this recipe would be to cut a slit in the chicken breast and stuff it with the toppings and then add the sauce and cheese on top.
- For extra flavour, sprinkle them with chopped fresh basil before serving.
Nutrition
Serving: 1portion | Calories: 289kcal | Carbohydrates: 5g | Protein: 47g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 140mg | Sodium: 561mg | Potassium: 964mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1780IU | Vitamin C: 10mg | Calcium: 113mg | Iron: 2mg
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