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Chopped Turkey Salad with Beans
Try this Chopped Turkey Salad for a quick and nutritious meal. Packed with turkey, beans, and fresh herbs, it is delightful.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Diet:
Gluten Free
,
High Protein
Allergen:
Dairy, Mustard
Servings:
2
servings
Calories:
210
kcal
Author:
Dannii Martin
Ingredients
60
g
Romaine lettuce
chopped
20
g
Rocket (arugula)
0.5
Cucumber
diced
90
g
Deli roast turkey slices
chopped
60
g
Butter beans
30
g
Feta
crumbled
5
g
Fresh dill
3
Spring onions (Scallions)
chopped
2
portion
Lemon vinaigrette
2
Mini bell peppers
sliced
8
Cherry tomatoes
quartered
40
g
Pomegranate jewels
UK Metric Measures
-
US Customary Measures
Instructions
Add all of the ingredients to a mixing bowl.
Drizzle over the dressing.
Give it a good mix.
Notes
This can be stored in an airtight container in the fridge for up to 3 days. Make sure to give it a big mix up before serving again.
Nutrition
Serving:
1
portion
|
Calories:
210
kcal
|
Carbohydrates:
22
g
|
Protein:
14
g
|
Fat:
9
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
28
mg
|
Sodium:
836
mg
|
Potassium:
717
mg
|
Fiber:
6
g
|
Sugar:
10
g
|
Vitamin A:
4551
IU
|
Vitamin C:
68
mg
|
Calcium:
154
mg
|
Iron:
3
mg
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