Try something different this burger night with these Pork and Apple Burgers. Lean and moist burgers with a hint of sweetness - they make a nice change from beef burgers.
Grate 1 Apple and then put in a clean tea towel and squeeze out any excess liquid.
Put the grated apple into a bowl with 200 g Lean pork mince, 1 Garlic clove, 10 g Panko breadcrumbs and 1 pinch Sea salt and ground black pepper and mix well.
Form the burgers into two patties.
Heat 1 tablespoon Olive oil in a frying pan and then add the burgers. Cook for 6-7 minutes each side, until they are cooked through and no longer pink inside.
Once the burgers are cooked, grate 15 g Mature cheddar on top and melt.
Put the burgers on 2 Burger buns with rRocket lettuce, Gherkins and Burger sauce.
Notes
Add some extra flavour to these burgers with either rosemary or thyme or some finely chopped red onion.
Serve the burgers with sweet potato fries and/or Mexican coleslaw or Sweetcorn Salsa.
You can cook these burgers on the BBQ for about 4-5 minutes each side.
If you are going to freeze these burgers, then freeze the when they are still raw and defrost thoroughly before cooking.
Don't overwork the burger mixture when mixing by hand. This can make the burgers too tough and chewy.
Put the burgers in the fridge for 30 minutes before cooking, as this will help them to stay together.
You could make a low carb version of these by skipping the bun and using a giant lettuce leaf to hold the burger and toppings together.