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Hungry Healthy Happy

Meal Plans

Here is our collection of family-friendly meal plans designed to simplify your weekly meal routine. These plans focus on nutritious, home-cooked meals that cater to the entire family.

In these Meal Plans:

  • Balanced Weekly Menus: Each meal plan offers a variety of dishes, including breakfast, lunch, dinner, and snacks, ensuring a well-rounded diet throughout the week.
  • Customisable Options: Tailor the meal plans to suit your family's preferences, with options to swap recipes, adjust serving sizes, and accommodate dietary needs.
  • Simple Cooking: Look forward to actually making homemade meals with recipes that use fresh, whole ingredients, promoting healthier eating habits.
  • Time-Saving Tools: Benefit from printable shopping lists and organised meal prep tips, making shopping and cooking more efficient.

Whether you're aiming to eat healthier, save time, or bring more variety to your family's meals, these thoughtfully curated meal plans provide the structure and inspiration needed for successful home cooking.

A sample of a meal plan.

Free Weekly Meal Plan

Seven breakfasts, lunches and dinners as well as 3 snacks. Complete with a weekly shopping list too!

Just sign up to our newsletter to receive this awesome series.

Get the plan →

Don't See Many Meal Plans?

That's because we only started them at the beginning of June 2025!

We will post a new one every Friday - Sign up using the button above, and you will get a new one sent to your email every week.

  • Meal Plan Week 2
  • Meal Plan Week 1
Dannii with a sunset behind her.

Welcome

My name is Dannii. Here you will find easy family recipes with a healthy twist.

Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food blogs, with two successful recipe books published.

About me...

Salad Recipes

  • Roasted Vegetable Winter Salad in a white dish surrounded by crumbled feta.
    Roasted Vegetable Winter Salad
  • A plate of kale, watermelon and feta salad surrounded by watermelon slices.
    Kale, Watermelon and Feta Salad
  • A large bowl of chickpea tuna salad with a serving spoon in it.
    Chickpea Tuna Salad
  • Chopped Blue Cheese Salad in a large white bowl.
    Chopped Blue Cheese Salad
  • A bowl of watercress salad with a wooden fork and spoon in it.
    Watercress Salad
  • Little Gem Salad in a round white bowl.
    Little Gem Salad

Recipe Books

The Hungry Healthy Happy book cover.
The healthy slow cooker book cover.
the front cover of The Picky Plate eBook.

Popular Recipes

  • Leftover chicken pasta on a black plate.
    Leftover Chicken Pasta
  • Mediterranean Rice Salad in a large round serving dish.
    Mediterranean Rice Salad
  • Fourteen healthy flapjacks on a sheet of parchment paper.
    Healthy Flapjacks
  • A tortilla chip being dipped into some nacho cheese sauce.
    2 Minute Nacho Cheese Sauce
  • Sticky Ginger Beef in a bowl with rice and broccoli.
    10 Minute Sticky Ginger Beef Mince
  • Baked Egg Tortilla in a round baking dish.
    Baked Egg Tortilla (Tortilla Quiche)

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A selection of publications that Hungry Healthy Happy has been featured in

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