Hungry Healthy Happy

menu icon
go to homepage
  • About Us
  • Recipe Index
  • Meal Plans
  • Recipes To Your Inbox
  • Shop
search icon
Homepage link
  • About Us
  • Recipe Index
  • Meal Plans
  • Recipes To Your Inbox
  • Shop
×
Hungry Healthy Happy » Recipes » Sandwiches

Fajita Sandwich

May 24, 2021 · Written by Dannii Martin · This post may contain affiliate links which earn us commissions if purchases are made · 39 Comments

389 shares
  • 84
  • 19
Diet: Low Fat / Vegetarian
Jump to Recipe

Spicy and crunchy vegetables are the star of this this Grilled Cheese Fajita Sandwich. A great way to use leftovers and the perfect vegetable packed comfort food. Easy to adapt and ready in under 15 minutes. A family favourite dinner turned in to an easy lunch.

Half a toasted vegetable sandwich on a wooden serving board.

There is not much that is more comforting than a grilled cheese sandwich and the great thing about them is that the filling options are almost endless. One of our favourite fillings is vegetable fajita! All the delicious spices of fajitas, in a grilled cheese sandwich. Such an easy and tasty lunch.

Have you tried our Air Fryer Grilled Cheese Sandwich? It's super cheesy!

Jump to:
  • Why you will love it
  • Step by step
  • What vegetables to use
  • What protein to add
  • What cheese to use
  • What to serve it with
  • Extra tips
  • More sandwich recipes
  • Recipe
  • Feedback

Why you will love it

  • A tasty new sandwich idea
  • A great way to eat more vegetables
  • Easy to adapt

Step by step

One: Heat a little oil in a pan and add the peppers, onion, courgette and mushrooms and gently cook for 5 minutes until softened.
Two: Add the all the spices and salt and pepper, mix well and cook for a further 2 minutes.
Three: Toast the bread and then spread two slices with salsa. Divide the vegetables between the two salsa slices and then top with the cheese.
Four: Put until the grill for 3 minutes until the cheese has melted, put the other slice of toast on top and serve.

What vegetables to use

The great thing about this recipes is that it's really easy to adapt and use whatever vegetables you have. We used bell peppers, mushrooms and courgette. You could add some grated carrot or some finely chopped spinach to give it a green veggie boost.

Toasted vegetable sandwich on a board with small bowls of guacamole and sour cream.

What protein to add

This is a vegetable based dish, but that doesn't mean that you can't add some protein to it. Some grilled steak or leftovers from our Slow Cooker Whole Chicken.

What cheese to use

You want to use a cheese that melts really well. We used a light mature cheddar because it has a strong flavour so you can use less. You could also use a Swiss cheese or even pepper jack.

What to serve it with

As this is a fajita sandwich, you can serve it with all the usual fajita extras. We served it with Baked Tortilla Chips, Restaurant Style Salsa and our Best Guacamole recipe.

Fajita sandwich on a serving board with tortilla chips and guacamole.
heart icon

Extra tips

• Feel free to adapt the vegetables used. Just make sure that they are quick cooking soft vegetables, so that everything cooks evenly.
• You could swap the cheddar for Swiss cheese or pepper jack. Just use anything that would melt well.
• When it comes to bread, you can use your favourite slices. Sourdough or tiger loaf work well.
• If you want to add some protein, add some leftover shredded chicken.

More sandwich recipes

  • Four triangular cheese savoury sandwiches on a wooden board.
    Cheese Savoury Sandwich
  • Healthy Peanut Butter and Jelly Sandwich surrounded by blueberries and a spoonful of peanut butter.
    Healthy Peanut Butter and Jelly Sandwich
  • Pesto Chicken Sandwich next to a bowl of potato chips.
    Pesto Chicken Sandwich
  • Loaded Tuna Sandwich stacked next to each other.
    Loaded Tuna Sandwich

If you’ve tried thisfajita sandwich, let us know how you got on in the comments below.
Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.

Recipe

Fajita sandwich on a serving board with tortilla chips and guacamole

Fajita Sandwich

By: Dannii Martin
Spicy and crunchy vegetables are the star of this this Vegetable Fajita Grilled Cheese Sandwich. A great way to use leftovers and the perfect vegetable packed comfort food.
the words low fat in a white circle.
Low Fat
An illustration of a v-shaped plant.
Vegetarian
5 from 27 votes
Pin Print Save recipe Saved!
Course: Lunch
Cuisine: Mexican
Prep: 5 minutes mins
Cook: 10 minutes mins
Total: 15 minutes mins
Servings: 2 people
Calories: 337kcal
Allergens:
An illustration of a carton of milk.
Dairy
An illustration of two ears of wheat.
Gluten

Ingredients

  • 0.5 tablespoon Olive oil
  • 2 Bell peppers - thinly sliced
  • 0.5 Onion - thinly sliced
  • 0.5 Courgette (zucchini) - thinly sliced
  • 4 Mushrooms - thinly sliced
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Cumin
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Mild chilli powder
  • 0.5 teaspoon Ground coriander
  • 1 pinch Sea salt and ground black pepper
  • 4 slice Whole wheat bread
  • 40 g (0.33 cups) Mature light cheddar
  • 4 tablespoon Salsa

To serve (all optional)

  • Guacamole
  • Salsa
  • Sour cream
  • Tortilla chips

Instructions

  • Heat 0.5 tablespoon Olive oil in a pan and add 2 Bell peppers, 0.5 Onion, 0.5 Courgette (zucchini) and 4 Mushrooms and gently cook for 5 minutes until softened.
  • Add 0.5 teaspoon Paprika, 0.5 teaspoon Cumin, 0.5 teaspoon Garlic powder, 0.5 teaspoon Mild chilli powder, 0.5 teaspoon Ground coriander and 1 pinch Sea salt and ground black pepper, mix well and cook for a further 2 minutes.
  • Toast 4 slice Whole wheat bread and then spread two slices with 4 tablespoon Salsa. Divide the vegetables between the two salsa slices and then top with the 40 g Mature light cheddar.
  • Put until the grill for 3 minutes until the cheese has melted, put the other slice of toast on top.
  • Serve with Guacamole, Salsa, Sour cream and Tortilla chips (all optional).

Recipe Tips

  • Feel free to adapt the vegetables used. Just make sure that they are quick cooking soft vegetables, so that everything cooks evenly.
  • You could swap the cheddar for Swiss cheese or pepper jack. Just use anything that would melt well.
  • When it comes to bread, you can use your favourite slices. Sourdough or tiger loaf work well.
  • If you want to add some protein, add some leftover shredded chicken.

Nutritional Information

Serving: 1Sandwich | Calories: 337kcal | Carbohydrates: 52g | Protein: 20g | Fat: 8g | Saturated Fat: 3g | Sodium: 1230mg | Potassium: 755mg | Fiber: 12g | Sugar: 13g | Vitamin A: 5750IU | Vitamin C: 264.8mg | Calcium: 330mg | Iron: 3.8mg

The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

As all appliances vary, cooking times are a guide. Please note that by changing the serving size, the cooking time may also need to be altered.

You'll love these too...

  • Three teriyaki chicken lettuce wraps on a wooden board.
    Teriyaki Chicken Lettuce Wraps
  • A sesame seed topped cottage cheese bagel on a wooden surface.
    Cottage Cheese Bagels (Protein Bagel)
  • Two breakfast sandwiches stacked on top of each other.
    Meal Prep Breakfast Sandwiches
  • Lettuce wrap sandwich being held up in two hands.
    Low-Carb Lettuce Wrap Sandwich

Comments

  1. Angela Ricardo says

    April 17, 2018 at 2:15 am

    5 stars
    I have always been a big fan of grilled cheese sandwiches and I enjoy fajitas too! I don’t shy away from vegetarian reipes neither. So I definitely can’t wait to try this out.

    Reply
  2. Jess says

    April 16, 2018 at 10:01 pm

    Oh my god this looks utterly incredible and I've actually got everything I need for it! I actually struggle to get through corgettes and pappers so this is perf for me!

    Reply
  3. Kara says

    April 16, 2018 at 9:20 pm

    Oh I love fajita's and toasted cheese sandwiches - never thought of combining them before

    Reply
  4. Jemma @ Celery and Cupcakes says

    April 16, 2018 at 10:58 am

    5 stars
    Ooh this is right up my street! I'm loving my sandwhiches at the moment and this looks like a lovely way to change things up.

    Reply
  5. The London Mum says

    April 15, 2018 at 10:22 am

    Oh wow, what a delicious looking sandwich! And how clever is Lactojoy? I never knew you could take something that would give your body what it needs to break down the lactose for those that can't eat dairy.. that's incredible!

    Reply
  6. Anosa says

    April 15, 2018 at 9:26 am

    5 stars
    Wow, I love my grilled cheese sandwiches but never had a fajita inspired one before but this looks really yummy

    Reply
  7. Rhian Westbury says

    April 14, 2018 at 6:37 pm

    Wow this looks so tasty, I've never thought of adding cooked fajita fillings to a toastie x

    Reply
  8. Bella and Dawn says

    April 14, 2018 at 5:48 pm

    5 stars
    Love the vegetables you’ve added to this Grilled Cheese Fajita. Perfect for the warmer weather and we’d love to make this for our summer parties x

    Reply
  9. Lauretta at Home and Horizon says

    April 14, 2018 at 3:38 pm

    This recipe looks so delicious! Perfect timing, I'm looking for a good sandwich to try this weekend.

    Reply
« Older Comments
5 from 27 votes (3 ratings without comment)

Made this recipe? Let me know! Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Dannii with a sunset behind her.

Welcome

My name is Dannii. Here you will find easy family recipes with a healthy twist.

Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food blogs, with two successful recipe books published.

About me...

Salad Recipes

  • Roasted Vegetable Winter Salad in a white dish surrounded by crumbled feta.
    Roasted Vegetable Winter Salad
  • A plate of kale, watermelon and feta salad surrounded by watermelon slices.
    Kale, Watermelon and Feta Salad
  • A large bowl of chickpea tuna salad with a serving spoon in it.
    Chickpea Tuna Salad
  • Chopped Blue Cheese Salad in a large white bowl.
    Chopped Blue Cheese Salad
  • A bowl of watercress salad with a wooden fork and spoon in it.
    Watercress Salad
  • Little Gem Salad in a round white bowl.
    Little Gem Salad

Recipe Books

The Hungry Healthy Happy book cover.
The healthy slow cooker book cover.
the front cover of The Picky Plate eBook.

Popular Recipes

  • Leftover chicken pasta on a black plate.
    Leftover Chicken Pasta
  • Mediterranean Rice Salad in a large round serving dish.
    Mediterranean Rice Salad
  • Fourteen healthy flapjacks on a sheet of parchment paper.
    Healthy Flapjacks
  • A tortilla chip being dipped into some nacho cheese sauce.
    2 Minute Nacho Cheese Sauce
  • Sticky Ginger Beef in a bowl with rice and broccoli.
    10 Minute Sticky Ginger Beef Mince
  • Baked Egg Tortilla in a round baking dish.
    Baked Egg Tortilla (Tortilla Quiche)

Footer

Help & Information

  • Contact
  • Privacy Policy
  • Accessibility Policy
  • Advertising
  • Blog

About us

  • About us
  • Newsletter Sign Up!
  • Press enquiries
  • FAQ

Follow us


Featured in

A selection of publications that Hungry Healthy Happy has been featured in

As an Amazon Associate we earn certain commissions from qualifying purchases. By using our site, you agree that we can collect and use your data. Our privacy statement has more details.

Copyright © 2011-2024 Hungry Healthy Happy • All Rights Reserved

  • 84
  • 19

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.