Hungry Healthy Happy

menu icon
go to homepage
  • Salad Recipes
  • About Us
  • Recipe Index
  • Recipes to your Inbox
  • Shop
search icon
Homepage link
  • Salad Recipes
  • About Us
  • Recipe Index
  • Recipes to your Inbox
  • Shop
×
Hungry Healthy Happy » Recipes » Side Dishes

Garlic and Parsley Roasted Carrots

Updated: Jan 10, 2022 · Published: Nov 28, 2018 · Written by Dannii Martin · This post may contain affiliate links which earn us commissions if purchases are made · 24 Comments

603 shares
  • 88
  • 42
Diet: Gluten Free / Low Carb / Vegan
Jump to Recipe
Roasted carrots with a text title overlay.

Garlic and Parsley Roasted Carrots are a sweet and delicious side dish that you can just throw in the oven and forget about for 35 minutes whilst you make the rest of the meal.  Roasted vegetables are the best way to eat vegetables and with a punch of garlic and loads of fresh herbs - this is everything you could want from a side dish.

A white bowl full of roasted carrots, next to a purple towel.

We are all about root vegetables during the autumn and winter months and roasting them is the best thing to do with them. It really brings out the sweetness and makes them crispy on the outside and nice and soft on the inside.

You could use a mixture of carrots, parsnips, potato and beetroot for this and it would give a wonderful mix of colours, flavours and texture.

Jump to:
  • Why you will love them
  • Ingredients needed
  • How to make roasted carrots - Step by step
  • What carrots to use
  • How else can you flavour them?
  • What to serve them with
  • FAQs
  • Extra tips
  • More side dish recipes
  • Recipe
  • Feedback

Why you will love them

  • Just 4 ingredients
  • Ready in just 35 minutes
  • A delicious way to eat carrots
  • Easy to adapt with different herbs

Ingredients needed

All the ingredients needed for this recipe laid out on a white surface and labelled with text overlay.
  • 5 medium carrots, peeled - you could use baby carrots instead though.
  • 2 tablespoon olive oil
  • 3 garlic cloves, crushed - if you don't have fresh garlic, you could use granules instead but you won't get the same flavour.
  • A pinch of sea salt and black pepper
  • A handful of fresh parsley, finely chopped - you can swap these for basil, rosemary, thyme, coriander or chives.

A full ingredients list with measurements is in the recipe card below.

How to make roasted carrots - Step by step

One: Cut the carrots in to 2 inch chunks and put in a baking dish.

A white baking dish containing chopped raw carrots.

Two: Add the olive oil, salt, pepper and garlic and put in a preheated oven at 220°C/425°F/Gas 7 for 25 minutes, stirring half way through.

Three: Take the carrots out of the oven and add the fresh parsley and stir.

Cooked carrots in a baking dish with chopped parsley scattered over them.

What carrots to use

We just bought regular cheap carrots and chopped them up to make a cheap side dish, as baby carrots are expensive, but you could definitely use baby carrots for this recipe. Did you know that baby carrots don't actually grow to that size?

Baby carrots are actually normal carrots that have imperfections and they are sliced and sculpted to that size and shape for your convenience. You pay a lot of money for that, so we just chop them up ourselves. But, baby carrots do mean that "ugly" carrots don't get thrown away.

Roasted Carrots with chopped parsley sprinkled on top.

How else can you flavour them?

These are a delicious basic recipe that you can easily adapt with different spices. If you like a kick of spice, then add some hot chilli powder and a sprinkle of ground coriander. You could also use a Mexican or Cajun spice blend.

If you want something a little sweeter, then a mixture of honey and wholegrain mustard is delicious. Add a little bit of butter too and they become next level roasted carrots. A little balsamic vinegar is a nice way to add some sweetness to roasted carrots too.

Carrots and herbs in a blue rimmed white bowl.

What to serve them with

These carrots are so moreish that I would happily snack on them. Pass me a bowl of aioli to dip these in and I am good to go. You can never have too much garlic, right?

However, if you want to serve them as a side then they go really well with the following:

  • Harissa Roasted Chicken
  • Easy Chicken Traybake
  • Honey Mustard Salmon
  • Slow Cooker Whole Chicken
  • Stuffed Chicken Breast

FAQs

What other herbs can be used for roasted carrot?

The combination of garlic and parsley on these roasted carrots gives them such a light and fresh flavour. We used fresh garlic in this recipe, but you could use garlic powder for ease.
The same goes for the herbs - we used parsley, but basil, rosemary, thyme, coriander or chives would also work. Use a mixture of rosemary and thyme or basil and coriander.

heart icon

Extra tips

• Use a mixture of root vegetables like carrots, parsnips, beetroot and potatoes.
• You can swap the fresh garlic for garlic powder to save some time.
• Parsley goes really well with the carrots, but you could swap it for basil, coriander, chives, rosemary or thyme.

More side dish recipes

  • Healthy Egg Fried Rice in a large pan.
    Healthy Egg Fried Rice
  • Honey Roasted Parsnips on a blue plate.
    Honey Roasted Parsnips
  • A plate of oven baked onion rings with a small pot of ketchup.
    Oven Baked Onion Rings
  • A wooden plate with white and purple roasted cauliflower on it
    Balsamic and Garlic Roasted Cauliflower

If you’ve tried these roasted carrots, let us know how you got on in the comments below.
Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.

Recipe

Garlic and Parsley Roasted Carrots in a white bowl.

Garlic and Parsley Roasted Carrots

By: Dannii Martin
Garlic and Parsley Roasted Carrots are a sweet and delicious side dish that you can just throw in the oven and forget about for 25 minutes.
A circular logo saying GF.
Gluten Free
The words low carb in a white circle.
Low Carb
An illustration of a v-shaped plant in a pot.
Vegan
4.97 from 27 votes
Pin Print Save recipe Saved!
Course: Side Dish
Cuisine: British
Prep: 5 minutes mins
Cook: 25 minutes mins
Total: 30 minutes mins
Servings: 4 people
Calories: 100kcal
Allergens:
No Common Allergens

Ingredients

  • 5 Carrots - peeled
  • 2 tablespoon Olive oil
  • 3 Garlic clove - crushed
  • 1 pinch Sea salt and ground black pepper
  • 1 handful Fresh parsley - finely chopped

Instructions

  • Preheat your oven to 220℃/200°C(fan)/425℉/Gas 7.
  • Cut 5 Carrots into 2 inch chunks and put in a baking dish.
    5 Carrots
  • Add 2 tablespoon Olive oil, 3 Garlic clove and 1 pinch Sea salt and ground black pepper and put into the oven for 35 minutes, stirring half way through.
    2 tablespoon Olive oil, 3 Garlic clove, 1 pinch Sea salt and ground black pepper
  • Take the carrots out of the oven and add 1 handful Fresh parsley and stir.
    1 handful Fresh parsley

Recipe Tips

  • Use a mixture of root vegetables like carrots, parsnips, beetroot and potatoes.
  • You can swap the fresh garlic for garlic powder to save some time.
  • Parsley goes really well with the carrots, but you could swap it for basil, coriander, chives, rosemary or thyme.

Nutritional Information

Serving: 1portion | Calories: 100kcal | Carbohydrates: 9g | Protein: 1g | Fat: 7g | Sodium: 61mg | Potassium: 336mg | Fiber: 3g | Sugar: 4g | Vitamin A: 14000IU | Vitamin C: 33.8mg | Calcium: 50mg | Iron: 1.1mg

The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

As all appliances vary, cooking times are a guide. Please note that by changing the serving size, the cooking time may also need to be altered.

You'll love these too...

  • A bowl of high protein potato salad with a serving spoon in it.
    High Protein Potato Salad
  • A red bowl full of Greek yogurt coleslaw.
    Greek Yogurt Coleslaw
  • A large serving dish full of Summer pasta salad.
    Easy Summer Pasta Salad
  • Cottage cheese tuna salad on a plate with some square crackers.
    High Protein Cottage Cheese Tuna Salad

Comments

  1. Claudia Lamascolo says

    November 30, 2018 at 11:41 am

    5 stars
    I just love carrots and so do all three grand babies. They will love these roasted and that garlic flavor is heavenly bet they smell great baking!

    Reply
  2. Mary Bostow says

    November 30, 2018 at 11:26 am

    5 stars
    I love roasted carrots…they have recently become of my favorite side dishes. They are so easy and simple to make also. Looks perfect.

    Reply
  3. Adrianne says

    November 30, 2018 at 10:59 am

    5 stars
    What a great side dish for Christmas! I love carrots and getting lots of veggies into my diet. I will have to give these a go!! Cheers

    Reply
  4. Morgan Eisenberg says

    November 29, 2018 at 6:48 pm

    5 stars
    I don't like raw carrots but roasted carrots are SO GOOD. I love this version with garlic and parsley!!

    Reply
  5. Jess Wellman says

    November 29, 2018 at 6:29 pm

    I’m cooking Christmas dinner for the first time this year and I was thinking about just buying all the veggies frozen. But these look really simple and really impressive too, so I am going to give them a go. Wish me luck! Xx

    Reply
  6. Dana says

    November 29, 2018 at 6:28 pm

    5 stars
    I’m going to put these on my
    Christmas menu. Any parsnip recipes?

    Reply
  7. Sherri says

    November 29, 2018 at 5:11 pm

    5 stars
    Oh, I bet these smell incredible while they're cooking! Love how easy these carrots are to make but with so much flavor! A perfect side dish for the whole family! :)

    Reply
  8. Jacqueline Debono says

    November 29, 2018 at 4:37 pm

    5 stars
    I love roasted veggies as a side dish. Carrots become sweeter when you roast them. Yours look so good. I also put thyme on mine. Carrots and thyme go so well together!

    Reply
  9. Amanda says

    November 29, 2018 at 4:33 pm

    5 stars
    I love how you incorporated some fresh herbs. This looks delicious! Can't wait to give this a try.

    Reply
  10. Holly Bird @hollysbirdnest.com says

    November 29, 2018 at 3:14 pm

    5 stars
    Never thought about this combination of spices..can't wait to try it!!

    Reply
  11. Mary Bostow says

    November 28, 2018 at 2:52 pm

    5 stars
    These looks so good, and easy to make! LOVE the added garlic to this dish!

    Reply
  12. Nathan Wyper says

    November 28, 2018 at 2:49 pm

    5 stars
    These carrots look fantastic, I can't think of anything better than roasted carrots with garlic and herbs! perfect side for Christmas!

    Reply
  13. Tayler Ross says

    November 28, 2018 at 2:18 pm

    5 stars
    These carrots would be the perfect side dish to any meal! I Can't wait to try them!

    Reply
  14. Lisa | Garlic & Zest says

    November 28, 2018 at 2:07 pm

    5 stars
    I love roasted carrots -- they get so sweet and tender in the oven. Definitely bookmarking this one!

    Reply
  15. Danielle Wolter says

    November 28, 2018 at 11:33 am

    5 stars
    Oh my these look incredible. What a great way to make carrots! My boyfriend would just love these.

    Reply
Newer Comments »
4.97 from 27 votes (5 ratings without comment)

Made this recipe? Let me know! Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Dannii with a sunset behind her.

Welcome

My name is Dannii. Here you will find easy family recipes with a healthy twist.

Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food blogs, with two successful recipe books published.

About me...

Salad Recipes

  • Roasted Vegetable Winter Salad in a white dish surrounded by crumbled feta.
    Roasted Vegetable Winter Salad

  • A plate with salad surrounded by watermelon slices
    Kale, Watermelon and Feta Salad

  • A large bowl of chickpea tuna salad with a serving spoon in it.
    Chickpea Tuna Salad

  • Chopped Blue Cheese Salad in a large white bowl.
    Chopped Blue Cheese Salad

  • A bowl of watercress salad with a wooden fork and spoon in it.
    Watercress Salad

  • Little Gem Salad in a round white bowl.
    Little Gem Salad

Recipe Books

The Hungry Healthy Happy book cover.
The healthy slow cooker book cover.
the front cover of The Picky Plate eBook.

Popular Recipes

  • Leftover chicken pasta on a black plate.
    Leftover Chicken Pasta

  • Mediterranean Rice Salad in a large round serving dish.
    Mediterranean Rice Salad

  • Fourteen healthy flapjacks on a sheet of parchment paper.
    Healthy Flapjacks

  • A tortilla chip being dipped into some nacho cheese sauce.
    2 Minute Nacho Cheese Sauce

  • Sticky Ginger Beef in a bowl with rice and broccoli.
    10 Minute Sticky Ginger Beef Mince

  • Baked Egg Tortilla in a round baking dish.
    Baked Egg Tortilla (Tortilla Quiche)

Footer

Help & Information

  • Contact
  • Privacy Policy
  • Accessibility Policy
  • Advertising
  • Blog

About us

  • About us
  • Newsletter Sign Up!
  • Press enquiries
  • FAQ

Follow us


Featured in

A selection of publications that Hungry Healthy Happy has been featured in

As an Amazon Associate we earn certain commissions from qualifying purchases. By using our site, you agree that we can collect and use your data. Our privacy statement has more details.

Copyright © 2011-2024 Hungry Healthy Happy • All Rights Reserved

  • 88
  • 42

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.