Overnight Oats (10 Ways)

If you have never heard of overnight oats before, then you are in for a treat. They are oats that are soaked in milk (vegan option too) overnight so they get super soft, with some of your favourite ingredients. It's basically no cook, soaked porridge. A really easy sweet breakfast that is easily adaptable. You can make a big batch to keep in the fridge for the week too.

Overnight oats has its origins as a Swiss breakfast called Bircher Muesli. This is how it originated in Switzerland by a physician named Maximilian Bircher-Benner. His version was soaked in water and condensed milk and had grated apple in it too. Not only are we sharing all our tips for perfect overnight oats, but 10 topping ideas too.

Jump to:

• Why you will love it
• How to make overnight oats - Step by step
• Best oats to use
• What milk to use?
• Top Tip
• Can I make this vegan?
• Toppings
• Bonus overnight oats recipes
• Extra tips
• FAQs
• More breakfast recipes
• Recipe
• Feedback

Why you will love it

Best oats to use

We recommend making overnight oats with rolled oats (old-fashioned oats). Quick cook oats are much more processed than rolled oats, so don't work as well. They are processed to cook fast (as the name implies!) so they will turn very mush if left overnight in liquid.

Rolled oats will keep their form and absorb the liquid nicely. Also, steel cut oats don’t work well either, as they are too thick so don't absorb the liquid as well as rolled oats.

What milk to use?

We used a semi-skimmed milk (2%), but you can use full fat or even a skimmed milk - they all work well. You can even use plant-based milks if you prefer - almond, cashew and oat milks all work really well.

Can I make this vegan?

These overnight oats are so easy to make vegan. Simply use one of the plant-based milks we mentioned above, swap the honey for maple syrup and use a vegan yogurt (coconut yogurt adds a nice flavour). Simple! Make to the exact same method and quantities and you will have yourself some lovely, vegan overnight oats. Make sure you us vegan toppings too of course.

Toppings

Below you will find 10 of our favourite Overnight Oat Toppings. They are all quick and simple to add to your oats when they are ready and are all delicious flavour combinations.

Raspberry and Coconut

Whole raspberries and flakes of dried coconut will add a sharp and smooth flavour combination to your oats. We also like to swap a little bit of the milk in the oat mixture for coconut milk. Not only does it add extra coconut flavour, but it makes them super creamy too.

Pineapple and Coconut

Make your oats taste like a pina colada (without the alcohol, obviously. Or, why not add some rum and make this a boozy dessert?). Simply add some pineapple chunks and some desiccated coconut. Again, you could swap some of the milk in the oat mix for coconut milk.

If you wanted to really bring out the flavour of the coconut, follow the recipe from our Honey Grilled Pineapple recipe.

Creamy Honeyed Peach

Peaches and cream is such a delicious combination. The soft, sweet peaches pair perfectly with some Greek yogurt (or your favourite yogurt) and a generous drizzle of honey. Plus, we added some almonds for added crunch.

Interesting fact: Peaches and almonds are closely related, and are quite similar species of plant.

Mocha Oats

Who says you can't have chocolate for breakfast? Not us! To get this wonderfully chocolatey Mocha Overnight Oats, simply add a tablespoon of cocoa powder and a couple of tablespoons of espresso (decaffeinated if you wish) to your mix before refrigerating. In the morning, top with a dollop of cream or yogurt and chocolate chips (just for a bit of added chocolate!).

Chunky Monkey

Nutella and bananas work so well together, and that's exactly what chunky monkey is! Slices of banana, a generous dollop of Nutella and some added hazelnuts for a bit of crunch. To make this a bit healthier, why not use our own Healthier Nutella for this?

Peanut Butter and Chocolate

Again, a classic flavour combination - peanut butter and chocolate. Simply top with a spoonful of peanut butter and add a sprinkling of chocolate chips. Make this with our own Homemade Peanut Butter.

Cherry and Chocolate

And another great fruit and chocolate combo! This time cherries and chocolate. Simply slice some fresh cherries and add some chocolate chips. If you really want a Choc/Cherry hit with this, why not make our Chocolate Cherry Smoothie to go with it?

Caramelised Banana and Pecan

Caramelising any fruit really enhances the flavour, especially bananas. If you have a little extra time in the morning, these are definitely worth doing.

Simply heat 25g (2 tablespoon) of caster sugar in a small frying pan over a medium heat. When the sugar starts to catch at the sides, mix with a wooden spoon until all the sugar has turned a lovely amber colour. Remove from the heat and stir in 15g (1 tbsp) of butter and 15 ml (1 tbsp) of cold water, to stop the cooking process.

Peel and slice a banana along the middle, length ways, and add to the pan cut side down. Return to the heat and cook for 1-2 minutes each side.

Add the banana to your oats and sprinkle with chopped pecans.

Simply Blueberries

Blueberry Overnight Oats is a classic! Just add as many blueberries as you like, mix and enjoy. You could even cook the blueberries in a pan with some sugar to make a compote.

Banana and Cinnamon

Another simple, but classic combination. Slices of banana topped with a little sprinkling of cinnamon. Delicious! And it feels really warming in the colder months.

Bonus overnight oats recipes

Take a look at our Pumpkin Overnight Oats or Kefir Overnight Oats.

FAQs

More breakfast recipes

If you’ve tried any of these overnight oats recipes, let us know how you got on in the comments below.
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