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Hungry Healthy Happy » Recipes » Sauces

Easy Tomato Pasta Sauce

Mar 11, 2025 · Written by Dannii Martin · This post may contain affiliate links which earn us commissions if purchases are made · 85 Comments

959 shares
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Diet: Gluten Free / Low Fat / Vegan
Jump to Recipe

When you want something quick and simple for dinner, this Easy Tomato Pasta Sauce stirred through some spaghetti is about as simple (and delicious) as it gets. No need for any extra ingredients, although a little parmesan and black pepper on top goes a long way. A herby passata pasta sauce with a splash of balsamic vinegar that freezes well too.

A plate of tagliatelle in an easy tomato pasta sauce.

I think that many of us are guilty of over complicating Italian food. In Italy, their food tends to be much more simple, and I think it is tastier because of it. We have kept this pasta sauce really simple with just a good quality passata, some fresh and dried herbs, garlic and a splash of balsamic vinegar.

There are plenty of other ingredients you could add to it, like vegetables, or meat, but if you want something quick and simple then this is a great base.

If you are looking for some other pasta recipes to try, then why not try our Leftover Chicken Pasta, Vegetable Pasta Bake, Sausage Pasta Bake or Smoked Salmon Pasta?

Jump to:
  • Why You Will Love It
  • Ingredients and Substitutions
  • What is Passata?
  • How to Make Tomato Pasta Sauce - Step by Step
  • Healthy Pasta Sauce
  • Top Tip
  • Storage
  • Extra Tips
  • Frequently Asked Questions
  • More Sauce Recipes
  • Recipe
  • Feedback

Why You Will Love It

  • Super simple sauce with very few ingredient - You can make this passata pasta sauce with ingredients that you probably already have in your kitchen.
  • Low in calories - There are just 70 calories a portion
  • Healthier than a jar of pasta sauce - Jarred sauce has so many added ingredients. This is a simple sauce, without loads of added sugar and salt.
  • Easy to adapt - We have given options for other ingredients to add.
  • Freezable - Make extra and freeze for a quick and easy dinner.

Ingredients and Substitutions

A full ingredients list, along with US Customary and Metric measurements, can be found in the recipe card at the end of this post.

  • Passata - A good quality passata is definitely required for this recipe. Cheaper ones can be a bit watery and tasteless. As this is a tomato sauce, you really want to taste the tomatoes.
  • Onion and garlic - The base of the sauce. Use shallots if you would like a little sweeter taste.
  • Basil and oregano - For that authentic Italian flavour.
  • Balsamic Vinegar - Gives a lovely sweetness to the sauce and brings all the flavours together.

What is Passata?

Passata (or tomato puree as it is called in the US), is strained tomatoes (liquid tomato puree). It will come in a carton or tall glass jar and it is a store cupboard essential in our opinion, as it is the base of so many sauces that we make.

Passata is an uncooked tomato purée that has been strained of seeds and skins. If you can't find any passata, then an alternative would be to blend up a tin of tomatoes and then pass it through a sieve.

How to Make Tomato Pasta Sauce - Step by Step

One: Heat the oil in a frying pan and add the onion and garlic. Gently cook until softened, about 3-4 minutes.

A saucepan with chopped onions and minced garlic.

Two: Add the passata, herbs and balsamic vinegar and season.

A saucepan containing chopped onions, minced garlic, passata and herbs.

Three: Stir and simmer for 10 minutes.

A saucepan with a cooked tomato sauce in it.

Four: Stir through cooked spaghetti and add Parmesan.

a saucepan containing cooked tagliatelle and tomato pasta sauce.

Healthy Pasta Sauce

This is an easy recipe, but of course it would be easier to just open a jar of store bought sauce. But, next time you are in the supermarket, take a look at the ingredients of some of those pasta sauces.

Some (not all - there are some great options out there now) contain so much salt, sugar and unnecessary ingredients.

Making your own pasta sauce means you can control exactly what goes into it and you can use just a pinch of salt to season it. The splash of balsamic gives it a little sweetness too.

Parmesan shavings on top of pasta in a tomato sauce.

Top Tip

If you want to add something else to this tomato pasta sauce, then you could stir some spinach in just before serving. Also, some red chilli flakes is an easy way to add a kick of heat to it. If you wanted to hide some vegetables into it, then you could blend some cooked carrots into the sauce.

Storage

Store: You can store leftovers in an air tight container for up to 3 days.

Freeze: This freezes really well, but make sure it has fully cooled first. Put in freezer bags and lay them flat in the freezer and they will keep for up to 3 months.

Defrost: You can defrost the bags of tomato pasta sauce in the fridge overnight.

Reheat: Add the sauce to a saucepan and heat on low until piping hot.

Extra Tips

  • You can use this simply stirred through pasta, as a spaghetti bolognese sauce or as a pizza base sauce.
  • It freezes really well, so feel free to triple the recipe and batch cook it.
  • This is a simple sauce, but you can use it as a base and add vegetables or meat to it. Cooking times will vary though.
  • This is a vegan sauce, but some Parmesan or vegan alternative, is really nice sprinkled on top after cooking.
  • If you like a smoother sauce, then you can blend it until smooth.
A plate of pasta in a tomato sauce next to a bowl of salad and a block of parmesan.

Frequently Asked Questions

Is tomato pasta sauce vegan?

Yes, this pasta sauce is vegan.

Is tomato pasta sauce gluten free?

As long as you make sure there is no cross contamination, then this can be gluten free.

Can I make double?

Yes, you can double the batch and it won't change the cooking time. Just make sure that you have a saucepan big enough for everything.

Can I make it in advance?

Yes, you can and then you can keep it in the fridge until you are ready to use it.

How to make a creamy tomato pasta sauce?

If you wanted a creamy version of this, then you could stir in a heaped tablespoon of cream cheese before serving.

More Sauce Recipes

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  • A bowl of Jalapeno Sauce surrounded by tortilla chips.
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If you’ve tried this easy tomato pasta sauce, let us know how you got on in the comments below.
Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.

Recipe

Easy tomato pasta sauce coating tagliatelle on a white plate.

Easy Tomato Pasta Sauce

By: Dannii Martin
Sometimes you just want something simple for dinner, and this Easy Tomato Pasta Sauce stirred through some spaghetti is about as simple as it gets.
A circular logo saying GF.
Gluten Free
the words low fat in a white circle.
Low Fat
An illustration of a v-shaped plant in a pot.
Vegan
4.82 from 132 votes
Pin Print Save recipe Saved!
Course: Sauce/Spread
Cuisine: Italian
Prep: 5 minutes mins
Cook: 15 minutes mins
Total: 20 minutes mins
Servings: 2 servings
Calories: 70kcal
Allergens:
An illustration of a wine glass.
Sulphites

Ingredients

  • 0.5 tablespoon Olive oil
  • 0.5 Onion - diced
  • 2  Garlic clove - crushed
  • 2  tablespoon Fresh basil - chopped
  • 1 teaspoon Dried oregano
  • 250 g  (9 oz) Passata
  • 1 tablespoon Balsamic vinegar
  • 1 pinch Sea salt and ground black pepper

Instructions

  • Heat 0.5 tablespoon Olive oil and cook 0.5 Onion and 2  Garlic clove until softened.
  • Add 250 g  Passata, 1 tablespoon Balsamic vinegar2  tablespoon Fresh basil and 1 teaspoon Dried oregano.
  • Season with 1 pinch Sea salt and ground black pepper, stir and simmer for 10 minutes.
  • Stir through cooked spaghetti.

Recipe Tips

  • You can use this simply stirred through pasta, as a spaghetti bolognese sauce or as a pizza base sauce.
  • It freezes really well, so feel free to triple the recipe and batch cook it.
  • This is a simple sauce, but you can use it as a base and add vegetables or meat to it. Cooking times will vary though.
  • This is a vegan sauce, but some parmesan or vegan alternative, is really nice sprinkled on top after cooking.

Nutritional Information

Serving: 1portion | Calories: 70kcal | Carbohydrates: 16g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 59mg | Potassium: 639mg | Fiber: 4g | Sugar: 9g | Vitamin A: 1012IU | Vitamin C: 17mg | Calcium: 85mg | Iron: 3mg

The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

As all appliances vary, cooking times are a guide. Please note that by changing the serving size, the cooking time may also need to be altered.

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Comments

  1. Fearne says

    February 15, 2016 at 6:51 pm

    5 stars
    We just made this for dinner tonight and it was delicious. So easy to make too and we doubled it to make extra for pizza night on Wednesday. Thanks for the recipe x

    Reply
  2. marcie says

    February 15, 2016 at 5:22 pm

    5 stars
    Congrats on the ambassadorship, Dannii, and Cirio tomato products sound like very good quality! That's so important for a great tomato sauce, which we can't live without in my house!

    Reply
  3. Claire @foodiequine says

    February 15, 2016 at 4:59 pm

    You can't beat the simplicity and flavour of a well made tomato sauce with pasta. Not all tinned tomatoes are created equal and there is such a difference to be had in using good quality ones like Cirio.

    Reply
  4. Kezia @ Super Naturally Healthy says

    February 15, 2016 at 4:45 pm

    5 stars
    Love quality tomato sauce - you dont need much else ther than good quality ingredients! YUM:)

    Reply
  5. Annmarie says

    February 15, 2016 at 4:32 pm

    Love how simple this is! Looks delicious too!

    Reply
  6. Summer says

    February 15, 2016 at 4:26 pm

    5 stars
    This looks and sounds so good ♥

    summerdaisy.net

    Reply
  7. Miss Kitty Kaos says

    February 15, 2016 at 4:24 pm

    Sometimes the simplest food is the best. Especially when it comes to pasta X

    Reply
  8. Nadia says

    February 15, 2016 at 4:17 pm

    5 stars
    Looks delicious Dannii :) Love how easy this recipe is!

    Reply
  9. Cathy @ Planet Veggie says

    February 15, 2016 at 4:15 pm

    5 stars
    I love tomato sauce on pasta. Sometimes the simplest things are the best :-)

    Reply
  10. Nayna Kanabar says

    February 15, 2016 at 3:42 pm

    This type of tomato sauce is a regular in my kitchen I freeze it in bucket loads for my daughter who is at uni. It's so versatile.

    Reply
  11. Lynette says

    February 15, 2016 at 3:14 pm

    5 stars
    I am not a fan of pasta dishes but my family love them. I'll have to try out your recipe and see what they think :)

    Reply
  12. Claudia says

    February 15, 2016 at 2:38 pm

    5 stars
    My grandmother is Italian and whenever we go to an Italian restaurant she says the exact same thing. Especially with the pizzas, that have around 6 different toppings on them.
    We always buy cirio products too, so I am looking forward to seeing what you come up with.

    Reply
  13. Josie Hunter says

    February 15, 2016 at 2:36 pm

    5 stars
    This is a great quick weeknight meal Dannii. I would love more meals like this, as since having my little one I just don't have as much time to cook.

    Reply
  14. Julie @ Running in a Skirt says

    February 15, 2016 at 2:28 pm

    How delicious! I noticed that from Italy too. The food was so good because it was handmade with simple, high quality ingredients without all the garbage! Great post!

    Reply
  15. David @ Spiced says

    February 15, 2016 at 2:22 pm

    5 stars
    I totally agree with you, Dannii! I once heard a chef say that you should buy the best ingredients you can afford when making Italian food. Since Italian usually involves just a couple of ingredients...you really want to make sure that those ingredients taste great. I'm thinking this tomato sauce would taste great...maybe for dinner tonight! :-)

    Reply
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