Chicken is a great source of lean protein and really easy to cook. If you find yourself with leftover chicken after cooking a whole chicken, then here are some ideas of how to use it up. I thought this was a nice post to put up at this time of year when most people are trying to save some money. Not wasting any food is a really easy way to save some money.
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If you have been following me for a while, you will know that I am all about planning and preparation and saving as much money whilst still being healthy. All of those things are possible, and you don't have to spend a lot of time doing them.
My weekly food preparation changes every week depending on what is on offer, but one thing that I always make is that I roast a whole chicken and cut it all up to keep in the fridge and use in meals throughout the week.
In the beginning when I first started doing food prep, inspiration for what I used the chicken for ran dry pretty soon after the standard sandwiches and salads. But as time has gone on, I have gotten a little more creative with what I use it for.
I thought I would share those things in a post. Feel free to leave your own ideas in the comments too.
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Chicken Salad
This can be such a versatile dish, as you can throw in any salad ingredients you have and use any grain you like (brown rice, quinoa and couscous are all good) to make it even more budget friendly.
You can keep the dressing simple with just olive oil and vinegar or get a bit more creative and make up a basil, balsamic and mustard dressing. If you want to make the chicken creamy, swap out the mayo for Greek yogurt to save some calories and fat.
Chicken Pasta Salad
Not only a good way to use up leftover chicken, but Chicken Pasta Salad is a good way to use up leftover vegetables. This makes a good lunch to take to work if you don't have the facilities to heat anything up. Maybe one for the warmer months!
Chicken Pasta Salad
Chicken Sandwich
Look beyond a plain chicken and mayo sandwich and make something that is going to bring those leftovers to life. I love this Pesto Chicken and Roasted Vegetable Sandwich that is equally suitable for lunch by yourself or if you have guests over.
Pesto Chicken Sandwich
Mexican
I don't think that there is a week that goes by when we don't use our leftover chicken for some kind of Mexican dish. One of the simplest Mexican dishes to make is a Chicken Burrito Bowl as you pretty much just throw everything in and there are no rules - just use what you like.
Chicken Burrito Bowl
Soup
Chicken Noodle Soup is a must if you are feeling unwell, but don't just save it for when you are sick, it is a very quick and budget friendly meal that uses up both leftover chicken and vegetables. Want to save even more money? Make sure you use the chicken carcass to make your own homemade stock - it is cheaper and will have less things added to it.
Easy Pho Ga (Chicken Noodle Soup)
Lettuce Wraps
Lettuce Wraps are of my favourite things to eat at the moment. Healthy, quick and you can put anything in them. I have even been putting leftover turkey chilli in them, although that can create a bit of a messy lunch.
If I am making chicken lettuce wraps, then I will take a lettuce leaf (iceberg or romaine) and fill it with chicken mixed with Greek yogurt, chipotle sauce, chopped peppers, tomatoes and cucumber.
It is more filling than you think it would be. If you are not a fan of Greek yogurt, use mashed up avocado instead.
Asian Lettuce Wraps
Pizza
A healthy eating website just mentioned pizza?? *gasp*. If you are new to the blog, then my definition of healthy is being balanced and you can bet that includes some pizza once in a while.
If I am going to eat pizza, I always try to make it myself, but mainly because it does taste better if it is homemade. This BBQ Chicken Pizza is my favourite.
BBQ Chicken Pizza
Stuffed Baked Potato
Meals don't come much cheaper than a stuffed baked potato. Add in some leftover chicken, whatever vegetables you have on hand (broccoli goes well) and a mixture of whatever cheese you have in your fridge.
Curry
Want to add some spice your your life? Then make yourself a homemade curry. Curry can as spicy or as mild as you like, so don't be put off if you don't like spicy food, as curry is all about flavour.
This Leftover Turkey Curry is a simple way to ease yourself in to curry cooking if you have not made one before (and easy to use chicken instead of turkey).
15 Minute Leftover Turkey Curry
Lasagna
You might think that lasagna has to be made with ground meat like beef or turkey, but it works just as well with shredded chicken too. If you are trying to cut back on carbs, then try our Low Carb Lasagna.
Low Carb Lasagna
If you still have lots of leftover chicken at the end of the week and you won't be able to eat it all, then shred it up and freeze it for later. The less you waste, the more you save!
Also, take a look at our post on how to create the Ultimate Picky Plate for ways to use up leftover chicken.
More Chicken Recipes
If you've tried any of these recipes then let us know how you got on in the comments below.
Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.
Anna @AnnaTheApple says
Great ideas. I love making chicken soup. To be honest I don't get much leftover chicken as I tend to gobble it all (whole chickens are NOTHING ;) But I did use a lot of leftover turkey for things like salads and stirfries. SO good.
Dannii says
Haha, you do like your whole chickens. Especially in Nandos!
Tracy says
Great advice. Thanks :)
Dannii says
You're welcome!
Kerry says
I love these ideas. I am definitely going to start using them, as my food budget is ridiculous at the moment and I need to sort it out.
Dannii says
Make sure you are not wasting anything!
Louise says
Do you have any tips on how to use up leftover beans for use vegetarians? I always soak my own to save money, but I always end up with too much and I don't know what to do with them.
Dannii says
You can make a big batch of baked beans and then freeze them.
katherine says
We make up a big pot of chicken pasta and then portion it out and freeze it. It is nice to know that we have quick and healthy meals in the freezer for those days when we just don't feel like cooking. I am going to use some of the ideas here too.
Dannii says
We do that too! Our freezer is filled up with portioned out meals.
Sue says
Brilliant tips. I am definitely saving these.
Dannii says
I hope they help!
Jo says
How much meat would you say that you eat a week? I am just trying to work out what is a suitable amount.
Dannii says
We try to have 2 totally meat free meals a day and on the days we eat meat, one of those meals is meat free.
Kate says
I love your attitude towards healthy eating. A little bit of pizza is not going to do any harm and you are proof of that. Love your blog! xx
Dannii says
I do love me some pizza!
Rachel says
Leftovers? What leftovers ;)
Dannii says
Haha - I have been known to cook enough for an army though!
Dawn says
I always use our leftovers for the kids school lunches. It doesn't last long.
Dannii says
I do that with my husband's lunches too :)
Melanie says
I love your tuna lettuce boats, so I am looking forward to trying the chicken lettuce cups. Thanks!
Dannii says
I haven't made my tuna lettuce boats in ages. I love them!
Elodie says
Those pizzas look amazing. I am going to make them for my boyfriend tonight.
Dannii says
I hope you both enjoy them!
Nicole says
I make chicken jalapeño nachos with any leftovers. Man....I could eat that meal all day every day.
Dannii says
Ooooh, sounds good! I love nachos!
Linda says
Thank you Dannii! I am always throwing away leftover chicken after we have had a Sunday roast.
Dannii says
Oh no! Don't throw it! There is so much you can do with it.
Fran says
Great tips! I am pinning these.