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Hungry Healthy Happy » Recipes » Sauces

Whipped Feta

Nov 23, 2024 · Written by Dannii Martin · This post may contain affiliate links which earn us commissions if purchases are made · 17 Comments

76 shares
Diet: Gluten Free / Low Carb / Vegetarian
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Whipped feta with a text title overlay.
Whipped feta with a text title overlay.

Ready in under 5 minutes, this creamy Whipped Feta is perfect with some homemade flatbread or pita dipped into it as a snack, or served as part of a larger platter. Made with rich and salty feta, Greek yogurt, herbs and seasoning, it tastes light and fresh, but indulgent at the same time. This feta cheese dip is definitely one for feta fans.

A bowl of feta dip on a board with sliced pita bread.

It wouldn't be an overreaction to say that this whipped feta dip is one of my favourite things ever. Just a few simple ingredients and you have an incredible dip or sandwich spread. It's fluffy and creamy, a little salty, tangy and it's a real crowd pleaser.

There are so many different ways to enjoy this whipped feta recipe. Just dip bread or vegetables into it, or use it as a spread. We have shared all our favourite ways to use it below. Use this as a base recipe and then feel free to adapt it with different herbs and seasonings.

I honestly believe that feta makes everything better. So if you are looking for some other feta recipes, then why not try our delicious Feta and Asparagus Frittata, simple Kale, Watermelon and Feta Salad, easy Feta and Chickpea Salad or our creamy Baked Feta?

Jump to:
  • Ingredients and Substitutions
  • Variations
  • How to Make Whipped Feta Cheese - Step by Step
  • What to Serve with Whipped Feta
  • Extra Tips
  • Frequently Asked Questions
  • More Dip Recipes
  • Recipe
  • Feedback

Ingredients and Substitutions

All the ingredients needed for this recipe with text overlay labels.

A full ingredients list, along with US Customary and Metric measurements, can be found in the recipe card at the end of this post.

  • Feta - Try to choose traditional Greek feta, rather than 'Greek Salad Cheese' as you will be able to taste the difference, and the texture is different too. Real feta is super creamy and that's what we want for this Whipped Feta recipe.
  • Yogurt - Again, proper Greek yogurt is what you should try and use. Full fat will give a creamier feta dip, but you could use 0% if you wanted to make it lighter. We love the tanginess that Greek yogurt gives, but if you don't then you can swap it for cream cheese instead.
  • Lemon - We used juice and zest to make it extra lemony. You may need 2 lemons if your lemon isn't very juicy.
  • Oil - This helps to loosen up the feta dip a little, and also add some extra Mediterranean flavour to it. Again, use the best quality extra virgin olive oil you can.
  • Salt and pepper - Generously season.
  • Mint - We think that fresh mint and feta go so well together. You could also use fresh dill which goes well with feta.
  • Pine nuts - These are optional, but we like the crunch that they give and they look pretty on top of the whipped feta.

Variations

Herbs - We used fresh mint, as it's a popular herb in Greek cuisine, it goes well with feta and it adds a lovely freshness to a fairly indulgent dip. However, you could swap it for some fresh dill or even parsley if you prefer. Just stick to leafy herbs and not woody.

Seasoning - A generous amount of salt and pepper is really all you need, but if you like your dips with a kick of spice, then you can stir through some red chilli flakes. Or you could just sprinkle them on top for colour.

Topping - We used pine nuts, as they are creamy but add a nice crunch too. But you could use a seed or another kind of nut. We like flaked almonds, sesame seeds, crushed pistachios or pumpkin seeds to change things up. Another topping option could be some Roasted Cherry Tomatoes or Roasted Red Peppers which would add a nice pop of colour.

If you wanted to add some different flavours to the whipped feta dip recipe, then other toppings that are delicious are pesto or a drizzle of honey - the sweet and salty combination is amazing. If you like really salty, then add some olives on top.

How to Make Whipped Feta Cheese - Step by Step

A blender jug with yogurt and chunks of feta in it.
  1. Step 1: Put the yogurt and feta into a blender jug.
Oil, lemon juice, salt and pepper added to the blender.
  1. Step 2: Add the lemon juice and zest, oil and salt and pepper.
All the ingredients being blended.
  1. Step 3: Blend until you have your desired consistency.
Whipped feta in a serving bowl.
  1. Step 4: Transfer to a bowl and swirl the top with the back of a spoon. Top with chopped mint and pine nuts and more oil (optional).

What to Serve with Whipped Feta

This feta dip recipe is so versatile, which is one of the many reasons why we love it. We like to serve it with our Homemade Flatbreads to dip in, but some warm pita bread would well too.

If you want something a little lighter, then some sticks of cucumber, carrot and bell peppers are nice dipped into it.

But it doesn't have to be used as a dip at all. It's nice and thick, so it would really well as a spread. Put it on a sandwich instead of butter/mayonnaise or serve on toast with some avocado on top.

We love serving it as part of our Greek Meze Platter or Vegetarian Charcuterie Board, which are both perfect for serving up to guests.

Pine nuts and chopped mint on top of whipped feta.

Extra Tips

  • When zesting the lemon, be careful to avoid the white pith, as that can be really bitter.
  • Use fresh herbs rather than dried.
  • Try to use the best quality feta you can. If you are using a lower quality one, it will be a little drier so you will need to add a little extra olive oil to the mixture before blending.
  • Whipped feta is best served immediately as it will thicken as it sits.
A bowl of feta dip in front of some sliced pita breads.

Frequently Asked Questions

How long will whipped feta last in the fridge?

You can keep it in the fridge in an air tight container for up to 3 days. The dip will stiffen a little, so just remover it from the fridge 20 minutes before serving and give it a good stir before serving. We don't recommend freezing it.

What do you do with the liquid in the feta cheese?

This is the brine that the feta comes in. If you aren't using the feta all at once, then make sure you keep the brine to store the rest of the feta in. Without it the feta will dry out.

Can I make this without a blender?

Yes, you can, but it won't be as smooth or creamy. You will need to mash up the feta as fine as possible and then mix it with the other ingredients. You can then use a small whisk to whip it up.

More Dip Recipes

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    Southwest Sauce
  • A small bowl of Blue Cheese Dip surrounded by crudites.
    Blue Cheese Dip
  • Salmon pate in a bowl topped with fresh dill.
    Salmon Pate
  • A bowl full of butter bean hummus, toped with oil and spices.
    Butter Bean Hummus

If you’ve tried this whipped feat cheese dip recipe, let us know how you got on in the comments below.
Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.

Recipe

Whipped feta in a bowl topped with mint leaves and pine nuts.

Whipped Feta

By: Dannii Martin
Ready in under 5 minutes, this creamy Whipped Feta is perfect with some homemade flatbread or pita dipped into it. This is definitely one for feta fans.
A circular logo saying GF.
Gluten Free
The words low carb in a white circle.
Low Carb
An illustration of a v-shaped plant.
Vegetarian
5 from 19 votes
Pin Print Save recipe Saved!
Course: Sauce/Spread
Cuisine: Greek
Prep: 2 minutes mins
Total: 2 minutes mins
Servings: 10 servings
Calories: 109kcal
Allergens:
An illustration of a carton of milk.
Dairy

Ingredients

  • 200 g (7 oz) Feta
  • 250 g (1.25 cups) Greek yogurt
  • 0.5 Lemon - juice and zest only
  • 2 tablespoon Olive oil
  • 1 pinch Sea salt and ground black pepper
  • 2 tablespoon Fresh mint - finely chopped
  • 2 tablespoon Pine nuts

Instructions

  • Put 250 g Greek yogurt and 200 g Feta into a blender jug.
  • Add juice and zest of 0.5 Lemon, 2 tablespoon Olive oil and 1 pinch Sea salt and ground black pepper.
  • Blend until you have your desired consistency.
  • Transfer to a bowl and swirl the top with the back of a spoon. Top with 2 tablespoon Fresh mint and 2 tablespoon Pine nuts and more oil (optional).

Recipe Tips

  • When zesting the lemon, be careful to avoid the white pith, as that can be really bitter.
  • Use fresh herbs rather than dried.
  • Try to use the best quality feta you can. If you are using a lower quality one, it will be a little drier so you will need to add a little extra olive oil to the mixture before blending.
  • Whipped feta is best served immediately as it will thicken as it sits.

Nutritional Information

Serving: 1portion | Calories: 109kcal | Carbohydrates: 3g | Protein: 6g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.001g | Cholesterol: 19mg | Sodium: 238mg | Potassium: 73mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 130IU | Vitamin C: 3mg | Calcium: 131mg | Iron: 0.4mg

The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

As all appliances vary, cooking times are a guide. Please note that by changing the serving size, the cooking time may also need to be altered.

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Comments

  1. Savita says

    October 04, 2022 at 11:54 am

    5 stars
    This will go perfectly with game day appetizers. So flavourful and easy to make.

    Reply
  2. Ana F. says

    October 04, 2022 at 11:43 am

    5 stars
    This feta dip turned out soooo amazing! I made it for a brunch and my friends loved it. I used slivered almonds since didn't have pine nuts but still worked. Thanks for the recipe!

    Reply
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My name is Dannii. Here you will find easy family recipes with a healthy twist.

Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food blogs, with two successful recipe books published.

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