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    Hungry Healthy Happy » Recipes » Caribbean and Cajun

    Cajun Steak Tacos

    Published: Apr 23, 2018 · Modified: Dec 14, 2021 by Dannii · This post may contain affiliate links · 56 Comments

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    Cajun steak tacos with a text title overlay.

    These Cajun Steak Tacos are an easy weeknight meal to impress and ready in under 15 minutes. Lean steak covered in delicious Cajun seasoning and gently fried, it makes one of the best taco toppings, with all the usual fixings to go with it. Mexican restaurant quality tacos, made at home! They are fresh and light and great for feeding a crowd.

    Four Steak Tacos in a long serving dish.

    Tacos, tacos, tacos! Oh how we love tacos! Little bready disks piled high with all our favourite toppings. What’s not to love? We would happily eat tacos all day every day and Cajun Steak Tacos are one of our favourites. Melt in your mouth steak with all your favourite toppings. Not only are they a crowd pleaser but they are super simple and quick to make. Making them perfect for a dinner with friends.

    What makes them really quick to cook, is using a thin cut of beef. It keeps the tacos healthy, still full of lean protein, and quick. Whilst we love slow cooked shredded beef tacos, sometimes we just don’t have time to make those, so these are the perfect weeknight alternative. Load it up with homemade salsa and guacamole for that taco fix.

    If you are looking for some other beef recipes to try, then why not try our Slow Cooker Beef Barbacoa, Slow Cooker Beef Bourguignon, 10 Minute Sticky Ginger Beef, or Beef Burrito Bowl.

    Jump to:
    • What you will need
    • Step by step
    • Why should you try it?
    • Health benefits of beef
    • What is the best beef to use?
    • What to serve with Cajun Steak Tacos
    • Frequently Asked Questions
    • Extra tips
    • More taco recipes
    • Recipe
    • Feedback

    What you will need

    • Steak - We used flank steak, however sirloin or rib eye will work too. You want a thin piece of steak so it cooks quickly.
    • Herbs and spices - We used a Cajun seasoning blend. You could make your own, or save time and use a good quality store bought one. You could use a Fajita mix instead it you wanted.
    • Oil - We cooked the steak in a good quality olive oil.
    • Bell pepper - This adds plenty of crunch to the tacos. We used red and green bell peppers, but any colour would work.
    • Onion - Thinly sliced onions get nice and caramelised and they are a delicious addition to tacos.
    • Small soft tortillas - We use flour tortillas, however you could use corn tortillas instead. Use small ones to keep these taco size.
    • Salsa, guacamole and slaw - These are the perfect taco toppings. We have given some recipes below, but feel free to use your favourites.
    deconstructed Cajun Steak Tacos on a tiled surface.

    Step by step

    One: Mix together the spices and sprinkle over both sides of the steak. Make sure the whole steak is covered.

    A plate with two pieces of steak, covered in seasoning.

    Two: In a pan heat half the oil and add the peppers and onions and gently cook for around 5 minutes until softened and put in a bowl and set aside.

    A large pan with thinly sliced onions and peppers.

    Three: Add the rest of the oil to the pan and add the steak and cook for 2 minutes each side for a medium steak.

    Two pieces of steak cooking in a frying pan.

    Four: Slice the steak and serve with the vegetables, salsa, guacamole and slaw in a soft tortilla.

    deconstructed Cajun Steak Tacos on a round serving board

    Why should you try it?

    • Quick and easy - These take just 15 minutes to cook and once the steak is cooked it is as easy and loading the tacos up.
    • Adaptable - There are so many different ways that you can serve these steak tacos. Whatever your favourite taco toppings are, put them on.
    • A new way to eat steak - If you are used to having steak with chips and peppercorn sauce, then this is a new way to enjoy it and now extra effort.

    Health benefits of beef

    Beef can definitely play an important role in a balanced diet and using lean cuts is key for this. It can provide a lean source of protein, iron and eight essential vitamins and minerals. Beef is a significant provider of protein and is naturally low in sodium and contributes towards good health and wellbeing.

    When it comes to beef, we are all about the thin lean cuts (which are perfect for tacos, when you want to save space for all the other fillings too). Not only are they quick to cook, but they are lower in fat too.

    Beef is a significant provider of protein and is naturally low in sodium and contribute towards good health and wellbeing.

    Thin cuts of beef are no more than 5mm thick and because they are so quick and easy to cook, they are good to use in things like sandwiches, wraps and pasta dishes for a super quick and lean meal. They are so versatile and hopefully you have tried our Spicy Steak and Roasted Potato Salad with Chermoula Dressing already and you will give these Cajun Steak Tacos a try next.

    Steak tacos topped with salsa and guacamole.

    What is the best beef to use?

    The best steak to use for steak tacos is flank steak. This is also known as top round in the UK. Flank steak is a leaner cut of meat and when it is cooked it is tender and juicy. Make sure to slice your meat against the grain for the best results. Other beef options that work well for steak tacos include flank steak, rib eye, sirloin steak, or New York strip steak.

    What to serve with Cajun Steak Tacos

    These steak tacos are pretty filling as they are. However, if you are serving it as part of a Mexican feast, then we have a few side dishes that would go really well with them. Why not try some of these:

    • Chipotle Black Bean Nachos
    • Salsa Picante
    • Cilantro Lime Rice
    • Restaurant Style Salsa
    • Baked Tortilla Chips
    • Jalapeno Sauce
    • Grilled Pineapple Salsa
    • Mexican Coleslaw
    Four meat tacos with lime halves.

    Frequently Asked Questions

    Do I need to marinate the steak first?

    No, you don't need to and we haven't for this recipe and have kept it quick and simple and ready in 15 minutes. However, if you have more time then you can marinate it first and it will give a more intense flavour. Add a little oil and some lime juice and then marinate it for 30 minutes. No longer though, as the steak will get mushy.

    How long do you cook the steak for?

    This really depends on how you like your steak cooked. We recommend using a meat thermometer to get it to the correct temperature for how you like your steak.
    Rare - 45°C to 50°C (120°F to 125°F)
    Medium-Rare - 55°C to 60°C (130°F to 135°F)
    Medium - 60°C to 65°C (140°F to 145°F)
    Medium-Well - 65°C to 70°C (150°F to 155°F)
    Well Done - 70°C and above (160°F and above)

    How to store Cajun steak tacos.

    Once the tacos are made us, we don't recommend storing them. However, if you have cooked too much steak, then it will keep in an air tight container in the fridge for 2-3 days.

    Are cajun steak tacos gluten free?

    If you use gluten free tortillas and seasoning mix and make sure there is no cross contamination, then these can be gluten free.

    Can this recipe be doubled?

    Yes, this can easily be doubled. You might need to cook the steak in batches.

    Extra tips

    • You will need to cook these on a high heat - this is so you get a nice sear on the outside, but it still gets pink in the middle.
    • Allow the steak to rest for 10 minutes before cutting it. This is to make sure that you don't lose all the juices and flavour.
    • Make sure to cut the steak across the grain. This is to break up the muscle fibres and it will be tough and chewy otherwise.
    • Add some creaminess by topping the steak with some slices of avocado.
    • To take the flavours to a next level, skip the salsa and drizzle with some chimichurri sauce.

    More taco recipes

    • Sweet Potato and Black Bean Tacos
    • Easy Fish Tacos
    • Grilled Chicken Tacos
    • Crispy Prawn Tacos

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    If you’ve tried these steak tacos, or any other recipe on the blog, then let us know how you got on in the comments below, we love hearing from you!
    Tag us in your creations on Instagram @hungryhealthyhappy - we love sharing photos when people make our recipes. You can use the hashtag #hungryhealthyhappy too.

    DON’T FORGET TO RATE THE RECIPE ↓

    Recipe

    Cajun steak tacos in a long serving dish.

    Cajun Steak Tacos

    These Cajun Steak Tacos are an easy weeknight meal to impress and ready in under 15 minutes.
    5 from 38 votes
    Author: Dannii
    Pin Print Save recipe Recipe saved!
    Course: Main Course
    Cuisine: Cajun, Mexican
    Prep Time: 5 minutes
    Cook Time: 10 minutes
    Total Time: 15 minutes
    Allergens:
    An illustration of two ears of wheat.
    Gluten
    An illustration of a cow's head.
    Meat
    Servings: 2 people
    Calories: 408kcal
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    Ingredients

    UK Metric Measures - US Customary Measures
    • 200 g Thin cut beef steaks
    • 0.5 teaspoon Garlic powder
    • 0.5 teaspoon Paprika
    • 0.25 teaspoon Cayenne pepper
    • 0.5 teaspoon Onion powder
    • 0.5 teaspoon Dried oregano
    • 0.5 teaspoon Dried thyme
    • 1 pinch Sea salt and black pepper
    • 1 tablespoon Olive oil
    • 4 Soft tortillas - small
    • 1 Red bell pepper - thinly sliced
    • 1 Green bell pepper - thinly sliced
    • 1 Onion - thinly sliced
    • Salsa, guacamole and slaw to serve

    Instructions

    • Mix together the spices and sprinkle over both sides of the steak. Make sure the whole steak is covered.
      0.5 teaspoon Garlic powder, 0.5 teaspoon Paprika, 0.25 teaspoon Cayenne pepper, 0.5 teaspoon Onion powder, 0.5 teaspoon Dried oregano, 0.5 teaspoon Dried thyme, 1 pinch Sea salt and black pepper, 200 g Thin cut beef steaks
    • Thinly slice the peppers and onion.
      1 Red bell pepper, 1 Green bell pepper, 1 Onion
    • In a pan heat half the oil and add the peppers and onions and gently cook for around 5 minutes until softened and put in a bowl and set aside.
      1 tablespoon Olive oil
    • Add the rest of the oil to the pan and add the steak and cook for 2 minutes each side for a medium steak.
    • Slice the steak and serve with the vegetables, salsa, guacamole and slaw in a soft tortilla.
      4 Soft tortillas, Salsa, guacamole and slaw to serve

    Notes

    • You will need to cook these on a high heat - this is so you get a nice sear on the outside, but it still gets pink in the middle.
    • Allow the steak to rest for 10 minutes before cutting it. This is to make sure that you don't lose all the juices and flavour.
    • Make sure to cut the steak across the grain. This is to break up the muscle fibres and it will be tough and chewy otherwise.
    • Add some creaminess by topping the steak with some slices of avocado.
    • To take the flavours to a next level, skip the salsa and drizzle with some chimichurri sauce.

    Nutritional Information

    Serving: 2tacos | Calories: 408kcal | Carbohydrates: 44g | Protein: 29g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 66mg | Potassium: 376mg | Fiber: 6g | Sugar: 7g | Vitamin A: 3100IU | Vitamin C: 226.9mg | Calcium: 30mg | Iron: 1.3mg
    DisclaimerThe nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

    You'll love these too...

    • Slow Cooker Beef Barbacoa
    • Slow Cooker Jerk Chicken
    • Cajun Salmon Salad
    • Cajun Chicken Pasta

    Reader Interactions

    Comments

    1. Heidy L. McCallum

      March 27, 2019 at 11:04 am

      Good morning from America, I have to say this is a very interesting fusion recipe you have here. I used to live in Louisiana and never had the privilege of seeing a wonderful Cajun Mexican Fusion such as this one. It looks remarkable and I would love to try it out one day. Thanks for a new bright idea for dinner. You rock!

      Reply
      • Dannii

        March 27, 2019 at 11:53 am

        Hello from the UK! We are all about fusion food here at HHH and this is one of our favourites. Cajun seasoning lends itself so well to so many other recipes. I hope you enjoy it.

        Reply
    2. Barnaby

      April 25, 2018 at 8:13 pm

      5 stars
      wow that looks sensational can't wait to make this. You need to try some of this tea I drink its amazing will share a link.

      Reply
    3. Codrut Turcanu

      April 24, 2018 at 12:58 pm

      5 stars
      It looks so... super yummy! Definitely worth trying at home...

      Reply
    4. Elaine

      April 23, 2018 at 10:36 pm

      5 stars
      Wow. The pictures of these tacos are amazing. I wish you could smell and taste pictures :) I will have to try this recipe as well. Thanks for posting! Keep cooking!

      Reply
    5. hannah wood

      April 23, 2018 at 8:35 pm

      5 stars
      The Beef looks so good in the Tacos my Husband would love me to make this for him.

      Reply
    6. Emily @amummytoo

      February 02, 2015 at 1:51 pm

      Lovely flavours - these would go down a storm with my husband and son.

      Reply
    7. Kelley @ Chef Savvy

      February 01, 2015 at 11:30 pm

      I love tacos! I need to start doing tacos more and start with your cajun steak tacos! Yumm

      Reply
    8. Fiver Feeds

      February 01, 2015 at 7:59 pm

      5 stars
      This is just so perfect. It has all the ingredients I like, I'll definitely give it a try!

      Reply
    9. Jen @ Blue Kitchen Bakes

      January 31, 2015 at 2:30 pm

      Tacos look delicious and they'd definitely keep my resident carnivore happy :)

      Reply
    10. Jan @GlugofOil

      January 31, 2015 at 5:52 am

      5 stars
      I saw this and I immediately wanted to make this! Everything looks so tasty! Oh yes I have to make this.

      Reply
    11. Nayna Kanabar (@citrusspiceuk)

      January 29, 2015 at 8:40 pm

      Looks like a perfect meal with beautiful photos too.

      Reply
    12. Mayuri Patel

      January 29, 2015 at 7:42 pm

      5 stars
      I am not going to buy ready made cajun powder. Its best to make it at home , fresh and without preservatives. My favourite taco filling is beans and corn with loads of salad and avocado.

      Reply
    13. Sarah Maison Cupcake

      January 29, 2015 at 5:09 pm

      5 stars
      That looks like a proper feast and I would love to sit down to a board laid with all that! I'm not that familiar with cajun flavours but need to experiment and get into them!

      Reply
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