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    Hungry Healthy Happy » Recipes » Side Dishes

    Easy Cauliflower Cheese

    Published: Dec 5, 2019 · Modified: Sep 23, 2021 by Dannii · This post may contain affiliate links · 15 Comments

    503 shares
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    Jump to Recipe
    Diet: Gluten Free / Low Carb / Vegetarian
    Easy Cauliflower Cheese with a text title overlay.

    Just 3 ingredients go in to making this super Easy Cauliflower Cheese. No need to make a roux, as we make a simple sauce of just creme fraiche and cheese, with the optional 4th ingredient to add in a little mustard if you like. Cauliflower is the perfect fuss free side dish to go with a roast dinner.

    A white bowl full of baked cauliflower cheese.

    This easy cauliflower cheese still has all the delicious creamy flavour that you know and love, but much less effort. When you are making a big roast dinner, especially a Christmas dinner, you want as many easy sides to go with it as possible.

    A must for anyone that thinks they don't like cauliflower, as everything is better with a creamy cheese sauce, right?! Even the biggest cauliflower haters love this. We are on a mission to find ways to include more veg in everyone's diet and this is a delicious way to do it.

    If you are looking for some other ways to enjoy cauliflower, why not try our Roasted Cauliflower Soup, Cauliflower and Potato Curry or Balsamic and Garlic Roasted Cauliflower.

    Jump to:
    • Why you will love it
    • Ingredients needed
    • How to make cauliflower cheese - Step by step
    • Health benefits of cauliflower
    • Cauliflower cheese sauce
    • Healthy swap
    • What to serve with cauliflower cheese
    • FAQ
    • Extra tips
    • More side dish recipes
    • Recipe
    • Feedback

    Why you will love it

    • Easy - This cauliflower cheese recipe is so simple to make. You just mix cooked cauliflower with the sauce ingredients and bake. No roux needed, as we have used just creme fraiche and cheese.
    • Quick - This recipe for cauliflower cheese is ready in just 30 minutes.
    • You can use reduced fat creme fraiche and cheddar - Make a lighter version of this by using reduce calories. It also counts as one of your five a day
    • A must with a roast dinner - This is maybe the best side dish for a roast dinner. It's a must on our table!
    • Gluten free - This is cauliflower cheese made without flour, so it is naturally gluten free.

    Ingredients needed

    All the ingredients needed for this recipe with text overlay labels.
    • Cauliflower - The star of cauliflower cheese. You could use a mixture of cauliflower and broccoli if cauliflower by itself isn't your favourite.
    • Creme fraiche - This is the key to our super easy cauliflower cheese sauce. There is no need to make a roux, as you just need to mix the creme fraiche with the cheese.
    • Cheddar - We used a really strong mature cheddar, as this adds lots of flavour. The more mature the cheese, the less that you need to use. You could use a mix of cheddar and mozzarella, and you could even add a little blue cheese for some extra flavour.
    • Mustard - This is an optional ingredient, but it really does add a lot of flavour. We used just a little dijon mustard, however you could use English or wholegrain mustard.

    A full ingredients list with measurements is in the recipe card below.

    How to make cauliflower cheese - Step by step

    One: Put the cauliflower in a pan of boiling water and simmer for 5-6 minutes.

    A saucepan full of cauliflower florets.

    Two: In a bowl, mix together the creme fraiche, ¾ of the cheese and mustard (if using).

    A green bowl containing grated cheese, creme fraiche and mustard.

    Three: Drain the cauliflower well and put in a bowl with the creme fraiche mixture and mix well.

    A baking dish containing cauliflower florets covered in a cheese sauce.

    Four: Put in a baking dish and top with the rest of the cheese.

    Uncooked cauliflower cheese, topped with grated cheese, in a baking dish.

    Five: Put in a preheated oven at 190°C/375°F/Gas 5 and bake for 20 minutes.

    Baked cauliflower cheese topped with green onions and herbs.

    Health benefits of cauliflower

    Cauliflower is low in calories, and also a good source of vitamins C, K and B6. It is also a good source of fibre, and there are 3 grams of fibre in one cup of cauliflower, which is important for digestive health and may reduce the risk of several chronic diseases. Cauliflower is also a good source of antioxidants, which protect your cells from harmful free radicals and inflammation.

    Cauliflower is also high in choline, which is an essential nutrient that many people are deficient in. Choline is also involved in brain development and the production of neurotransmitters that are necessary for a healthy nervous system.

    Cauliflower cheese sauce

    Cauliflower cheese really is all about the cheese sauce. The cauliflower is just there as a vessel to carry the deliciously indulgent creamy sauce. I like cauliflower, but it's not my favourite vegetable. However, cover it in this cheese sauce and it might just be my favourite vegetable side dish.

    Cauliflower cheese is traditionally made with a roux, which is a white sauce made of butter, flour and milk, and then cheese melted into it. However, that is a little time consuming, as you have to add the milk a little at a time. With our version, you just mix everything together. Simple!

    Our super simple cheese sauce is made with just creme fraiche and cheddar - no flour here! Just 2 ingredients! There are options for other add-ins if you like. A spoonful of mustard (English, Dijon or Wholegrain will work) will add some extra flavour, as will a pinch of nutmeg (which is traditional) and you can season it too. But it is just as tasty without those, as it is all about the cheese.

    We used a really good quality mature cheddar, as it melts well and a mature cheddar has a lot of flavour.

    heart icon

    Healthy swap

    Make a lower fat version of this by using reduced fat creme cheese and cheddar.

    Cauliflower cheese topped with chopped spring onions and chopped herbs.

    What to serve with cauliflower cheese

    This cauliflower cheese is a must with a roast dinner. So here are some of our favourite roast meats and roast dinner sides that go perfectly with this:

    • Easy Roast Potatoes
    • Slow Cooker Roast Beef
    • Slow Cooker Lamb Shoulder
    • Instant Pot Mashed Potatoes
    • Perfect Roast Chicken
    • Slow Cooker Red Cabbage
    • The BEST Creamy Mashed Potatoes
    • Slow Cooker Gammon
    • Honey Roast Duck
    • Mustard and Honey Roasted Parsnips
    • Vegetable Mash

    FAQ

    Can you make healthy cauliflower cheese?

    This traditionally isn't the healthiest dish, what with the creamy cheese sauce and all. But, it is a generous serving of vegetables and there are a couple of little changes you can make to make it lower in calories and fat.
    You can swap the creme fraiche for the half fat variety and the cheese for a reduced fat version. Be aware that the half fat creme fraiche can make the dish a little watery, but nothing too noticeable. It won't have the same intense indulgent flavour, but it's still delicious. 

    Can you prepare cauliflower cheese ahead of time?

    Yes, you can follow all of the steps up until putting it in the oven ahead of time. Just leave the dish to cool once everything is mixed together and then cover it and put it in the fridge. It will be good for 24 hours.
    Bring it to room temperature (about an hour out of the fridge) and then put it in the oven following the instructions below. It may need an extra 5-10 minutes cooking time.

    Can you freeze cauliflower cheese?

    Yes you can freeze leftover cauliflower cheese. Make sure it has fully cooled and then cover the dish. Put it in the freezer for up to a month and then when you want to eat it, take it out of the freezer and allow it to fully defrost first. Reheat it in the oven for 20 minutes, until piping hot.

    How to make cauliflower cheese with a roux?

    If you don't want to make this easy cauliflower cheese with creme fraiche, then you can use a roux. It's really not that more complicated. Simply add 500ml of whole milk to a sauce pan with 4 tablespoon of plain flour and 50g of butter. Put it on a medium heat and start gently whisking. Continue whisking as the butter melts and the flour mixes in to the milk. Continue doing this for about 2 minutes, until the sauce sauce thickened and then stir in 100g of cheddar until melted. You can follow our Easy Cheese Sauce recipe.

    Can I make roasted cauliflower cheese?

    If you want some extra flavour, and also a little different texture, then roast the cauliflower first and follow the recipe as normal. Why not try our Roasted Cauliflower Recipe.

    A bowl of cauliflower cheese with a spoon.
    heart icon

    Extra tips

    • Add some extra flavour with a spoonful of mustard and a pinch of nutmeg.
    • You could add some panko breadcrumbs on top to make this extra crispy.
    • You can also use frozen cauliflower to make this cauliflower cheese. Just cook it according to the packet instructions.
    • Make sure you don't overcook the cauliflower. You want it to still be a little tender when you put a knife in to it (about 5-6 minutes par-boiled). If it gets too mushy, then it will be watery when it goes in the oven and can cause the sauce to split. You will need to make sure it is drained properly too.
    • Drain the cauliflower well, so you don't end up with a watery dish.
    • Leftovers are really good on a baked potato.
    • If you want to add a little freshness, then a sprinkling of fresh chopped chives or parsley goes well with this.

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      Parmesan Truffle Fries
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    • Slow Cooker Brussels Sprouts in a bowl next to a blue towel and a block of cheese.
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    If you’ve tried this Easy Cauliflower Cheese, please leave a comment below.
    Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.

    Recipe

    Easy cauliflower cheese in a round white bowl.

    Easy Cauliflower Cheese

    By: Dannii
    Just 3 ingredients go in to making this super Easy Cauliflower Cheese. The perfect fuss-free side dish to go with a roast dinner.
    A circular logo saying GF.
    Gluten Free
    The words low carb in a white circle.
    Low Carb
    An illustration of a v-shaped plant.
    Vegetarian
    4.68 from 34 votes
    Pin Print Save recipe Recipe saved!
    Course: Side Dish
    Cuisine: British
    Prep: 5 mins
    Cook: 25 mins
    Total: 30 mins
    Servings: 4 servings
    Calories: 234kcal
    Allergens:
    An illustration of a carton of milk.
    Dairy
    An illustration of a mustard bottle.
    Mustard
    Prevent your screen from going dark

    Ingredients

    • 1 head Cauliflower - cut in to florets
    • 200 ml (0.75 cups) Creme fraiche
    • 120 g (1 cups) Mature cheddar
    • 1 teaspoon Mustard - (optional)

    Instructions

    • Put the cauliflower in a pan of boiling water and simmer for 5-6 minutes.
    • In a bowl, mix together the creme fraiche, ¾ of the cheese and mustard (if using)
    • Drain the cauliflower well and put in a bowl with the creme fraiche mixture and mix well.
    • Put in a baking dish and top with the rest of the cheese.
    • Put in a preheated oven at 190°C/375°F/Gas 5 and bake for 20 minutes.

    Notes

    • Add some extra flavour with a spoonful of mustard and a pinch of nutmeg.
    • You could add some panko breadcrumbs on top to make this extra crispy.
    • You can also use frozen cauliflower to make this cauliflower cheese. Just cook it according to the packet instructions.
    • Make sure you don't overcook the cauliflower. You want it to still be a little tender when you put a knife in to it (about 5-6 minutes par-boiled). If it gets too mushy, then it will be watery when it goes in the oven and can cause the sauce to split. You will need to make sure it is drained properly too.
    • Drain the cauliflower well, so you don't end up with a watery dish.
    • Leftovers are really good on a baked potato.
    • If you want to add a little freshness, then a sprinkling of fresh chopped chives or parsley goes well with this.

    Nutritional Information

    Serving: 1portion | Calories: 234kcal | Carbohydrates: 9g | Protein: 11g | Fat: 20g | Saturated Fat: 12g | Cholesterol: 58mg | Sodium: 284mg | Potassium: 530mg | Fiber: 3g | Sugar: 4g | Vitamin A: 612IU | Vitamin C: 70mg | Calcium: 303mg | Iron: 1mg
    DisclaimerThe nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

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    Reader Interactions

    Comments

    1. Sandhya H

      December 07, 2019 at 7:48 pm

      5 stars
      We love simple and easy recipe that makes the dish delicious.. Great way to sneak in veggies into kid's diet.

      Reply
    2. Jacqueline Debono

      December 07, 2019 at 7:09 pm

      5 stars
      Cauliflower with cheese sauce is definitely the best way to eat cauliflower. I usually do it the traditional way but next time I want to try your method. Sounds simpler and delicious!

      Reply
    3. marie

      December 07, 2019 at 4:46 pm

      5 stars
      I love anything cheese and this cauliflower dish looks delicious and so easy to put together too! Pinning this one!

      Reply
    4. Julia

      December 07, 2019 at 4:43 pm

      5 stars
      This looks delicious and I love that you can make this ahead if needed! Great recipe!

      Reply
    5. Demeter

      December 07, 2019 at 4:03 pm

      5 stars
      I’d love to tell you about the leftovers but my family loved it so much, there weren’t any! Haha!!

      Reply
    6. Sue

      December 06, 2019 at 3:33 pm

      5 stars
      I think cauliflower is the most brilliant vegetable, and I just happen to have some creme fraiche in the fridge, I can't wait for this one!

      Reply
    7. Sandhya Hariharan

      December 06, 2019 at 12:48 pm

      5 stars
      Love a good cauliflower cheese for dinner.. This is yumm.

      Reply
    8. Angela Allison

      December 06, 2019 at 12:20 pm

      5 stars
      So yummy! This was such an easy recipe and so absolutely delicious. My kids just gobbled it up. Thanks so much for sharing :)

      Reply
    9. Mirlene

      December 06, 2019 at 11:47 am

      5 stars
      I just found out what I am making for dinner today. This cauliflower cheese will be perfect for the kids.

      Reply
    10. David

      December 06, 2019 at 11:46 am

      5 stars
      I've been making more cauliflower lately so appreciate another tasty way to make it! Especially when it is so easy!

      Reply
    11. Jen

      December 05, 2019 at 4:47 pm

      5 stars
      I usually have to nag my kids to eat their veggies but they cleaned their plates this time! Thank you for such a delicious recipe that everyone enjoyed. It was a total dinner win.

      Reply
    12. Suzy

      December 05, 2019 at 4:34 pm

      5 stars
      This looks and sounds incredibly good! I love that the ingredients are simple and easy! Love it!

      Reply
    13. Jessica Formicola

      December 05, 2019 at 4:30 pm

      5 stars
      This is the perfect side dish to any meal! A great way to add some veggies to my family's diet!

      Reply
    14. Kelsey

      December 05, 2019 at 4:21 pm

      5 stars
      I have a cauliflower I need to use! I have got to try this!

      Reply
    15. Pam Greer

      December 05, 2019 at 3:59 pm

      5 stars
      This is the only way my grandchildren will eat cauliflower! We love this easy, cheesy recipe!

      Reply

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    Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food blogs, with two successful recipe books published.

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