Is there anything better than warm pastries for breakfast? These Cinnamon Swirls couldn't be easier and they are filled with a warming cinnamon sugar and zesty orange and then drizzled with icing warm from the oven. These are a much easier version of cinnamon rolls. All the flavour, with minimal effort!
Cinnamon rolls might just be one of my favourite little indulgences, but they aren't the easiest things to make. So, when we are short on time we make these Cinnamon Swirls, which have all the flavour of cinnamon rolls, but they use puff pastry instead. No need to wait for dough to rise, just unwrap the pastry and spread over the incredible cinnamon sugar.
These cinnamon swirls couldn't be easier. They are ready in under 30 minutes and they are certainly a crowd pleaser. They will go down a storm with cinnamon lovers and they are that good, that they will even convince people that don't love cinnamon.
If you are looking for other ways to use puff pastry, then why not try our Sausage Mummies, Easy Mushroom Tartlets, Cheese Straws or Easy Sausage Rolls?
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Why you will love them
- A delicious indulgent breakfast - This is our go-to breakfast for Christmas morning. They are indulgent, can be eaten one handed whilst opening presents and they are quick to make too.
- A great way to use cinnamon - We love cinnamon, and would happily put it on everything. This is a great way to use it, as it is bursting with cinnamon flavour.
- Adaptable - You can adapt the cinnamon sugar and the icing. More on that below!
- Freezable - These freeze and reheat really well, making them perfect for batch cooking.
Ingredients needed
- Puff pastry - Yep, we "cheated" and used store bought puff pastry. It makes these cinnamon swirls really quick and easy to make and honestly we can't taste the difference from homemade pastry.
- Sugar - We used brown sugar, as it has a richer flavour and makes everything look darker which gives a warmer feel. Brown sugar is naturally moist too, so it keeps the cinnamon rolls moist.
- Cinnamon - The star of the show. We put quite a lot in, as we wanted it to be heavy on the cinnamon, but you could adjust it and use less if you prefer.
- Butter - Rather than just using a cinnamon sugar, we added some butter to the mix. It makes these cinnamon swirls feel really indulgent and keeps them nice and moist too.
- Orange zest - A little bit of orange zest goes a long way and added to the cinnamon sugar mixture it adds a lot of flavour.
- Egg - Brushing egg on the pastry before it goes in the oven helps the pastry to get nice and crispy.
- Icing sugar - Finish the swirls off with an icing sugar glaze.
- Water - This is added to the icing sugar to make a glaze. If you wanted to add extra flavour, instead of using water you could use a splash of orange juice and add some cinnamon to the icing too.
- Pecans - Crumble pecans on top for some added crunch.
A full ingredients list with measurements is in the recipe card below.
Step by step
One: Preheat your oven to 180°C/350°F/Gas 4. Line a baking tray with baking paper.
Two: Mix together the butter, brown sugar, cinnamon and orange zest to form a paste.
Two: Spread the paste evenly over the pastry.
Three: Roll the pastry up and slice into ten equal pieces. Put onto the lined baking tray and brush with whisked egg. Cook for 20 minutes.
Four: In a small bowl, mix the icing sugar and water.
Five: Drizzle the cooked swirls with the icing and sprinkle over the chopped pecans.
Health benefits of cinnamon
Cinnamon is not only known to have a whole plethora of health benefits, but all that natural flavour means we don't have to rely on sugar as much for flavour. Cinnamon can lower blood sugar levels, has anti-inflammatory properties and reduce heart disease risk factors. Just try to use Ceylon Cinnamon (known as "true cinnamon") rather than Cassia Cinnamon.
Cinnamon, a spice which comes from the inner bark of a small evergreen tree, was once traded as currency, as we can see why! Not only does it was a lovely warm flavour, but it also contains large amounts of polyphenol antioxidants. Antioxidants can help protect the body from disease and have been found to have anti-inflammatory effects. There is also evidence to suggest that the eating cinnamon is associated with a short-term reduction in blood pressure.
Variations
These are a really simple recipe, which is what we love about them, so there isn't much to change. However, we have a couple of swaps so you can make it a different way next time.
You could mix a little bit of cocoa powder in to the cinnamon sugar to give it a chocolatey flavour. You could also swap the icing for a cream cheese frosting.
What to serve with Cinnamon Swirls
We would quite happily eat these for breakfast and they are what we make on Christmas morning. But, we also think these are the perfect afternoon treat with a hot drink. Why not try one of the ones we have on the blog - here are some of our favourites:
- Cinnamon Coffee
- Chai Tea Latte
- Slow Cooker Hot Chocolate
- Pumpkin Spice Latte
- Snowman Hot Chocolate
- Cinnamon Mocha
- Chai Tea Latte
Frequently Asked Questions
You can store these in an air tight container at room temperature for up to 2 days, or in the fridge for a week.
Yes, you can freeze these, but they are better frozen without being iced, as the icing goes a bit funny when it has defrosted and the rolls are a bit soggy. Once they have cooled, wrap them individually and then put them in a freezer bag. They will keep in the freezer for up to a month.
Once these are fully defrosted (overnight in the fridge), you can warm them in the oven for 10 minutes.
If you use gluten free puff pastry and make sure that there is no cross contamination, then this is a delicious gluten free treat.
More cinnamon recipes
If you’ve tried this cinnamon swirl recipe, let us know how you got on in the comments below.
Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.
Recipe
Cinnamon Swirls
Ingredients
- 375 g (13.25 oz) Puff pastry
- 40 g (3 tablespoon) Butter - room temperature
- 40 g (3.33 tablespoon) Light brown sugar
- 1 tablespoon Ground cinnamon
- 1 Orange - (zest only)
- 1 Egg - whisked
- 2 tablespoon Icing sugar
- 1 tablespoon Cold water
- Pecans - (optional)
Instructions
- Preheat your oven to 180°C/160°C(fan)/350°F/Gas 4. Line a baking tray with baking paper.
- Mix together 40 g Butter, 40 g Light brown sugar, 1 tablespoon Ground cinnamon and zest of 1 Orange to form a paste.
- Spread the paste evenly over 375 g Puff pastry.
- Roll the pastry up and slice into ten equal pieces. Put onto the lined baking tray and brush with 1 Egg. Cook for 20 minutes.
- In a small bowl, mix together 2 tablespoon Icing sugar and 1 tablespoon Cold water.
- Drizzle the cooked swirls with the icing and sprinkle over the chopped Pecans.
Recipe tips
- Add some cinnamon and orange to the icing for extra flavour.
- You can make a chocolate version of these by mixing a little cocoa powder in to the cinnamon sugar.
- The pecans are optional, but they add a nice texture. You could swap them for walnuts or flaked almonds.
- You could mix some ground ginger into the cinnamon for a mixture of flavour, but still those warm flavours.
Nutritional Information
The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.
Jess
Genius! Cinnamon rolls are so labor-intensive, this is such a great option!
Jessica Formicola
I absolutely love working with puff pastry, and these cinnamon swirls were so easy! Thanks so much for sharing the recipe!
Angela
What a great idea! My family loved these so much. Saves a bunch of time compared to regular cinnamon rolls.
Mindee Taylor
Not only were these delicious my kitchen smelled heavenly!
maryanne
What a fantastic way to use puff pastry! So rich and decadent, and I love the amount of cinnamon used!
Gina
LOVE the hint of orange zest in these! Perfect complement to the sweet rolls and cinnamon!
Katherine
Oooh what an incredible, decadent breakfast. And ready in 30 mins! Winner.
Danielle Wolter
Mmmm I love cinnamon swirls. Puff pastry is one of my favorite things to work with because it makes desserts so easy. These sound just incredible!
Mandy
These cinnamon swirls are just heavenly!