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Hungry Healthy Happy » Recipes » Breakfast

Cinnamon Swirls

Updated: Dec 2, 2024 · Published: Oct 31, 2021 · Written by Dannii Martin · This post may contain affiliate links which earn us commissions if purchases are made · 9 Comments

29 shares
Diet: Vegetarian
Jump to Recipe
Cinnamon Swirls with a text title overlay.

Is there anything better than warm pastries for breakfast? These Cinnamon Swirls couldn't be easier and they are filled with a warming cinnamon sugar and zesty orange and then drizzled with icing warm from the oven. These are a much easier version of cinnamon rolls. All the flavour, with minimal effort!

A serving board covered in cinnamon swirls, pecans and icing.

Cinnamon rolls might just be one of my favourite little indulgences, but they aren't the easiest things to make. So, when we are short on time we make these Cinnamon Swirls, which have all the flavour of cinnamon rolls, but they use puff pastry instead. No need to wait for dough to rise, just unwrap the pastry and spread over the incredible cinnamon sugar.

These cinnamon swirls couldn't be easier. They are ready in under 30 minutes and they are certainly a crowd pleaser. They will go down a storm with cinnamon lovers and they are that good, that they will even convince people that don't love cinnamon.

If you are looking for other ways to use puff pastry, then why not try our Sausage Mummies, Easy Mushroom Tartlets, Cheese Straws or Easy Sausage Rolls?

Jump to:
  • Why You Will Love Them
  • Ingredients and Substitutions
  • Variations
  • Step by Step Instructions
  • Serving Suggestions
  • Extra Tips
  • Frequently Asked Questions
  • More Cinnamon Recipes
  • Recipe
  • Feedback

Why You Will Love Them

  • A delicious indulgent breakfast - This is our go-to breakfast for Christmas morning. They are indulgent, can be eaten one handed whilst opening presents and they are quick to make too.
  • A great way to use cinnamon - We love cinnamon, and would happily put it on everything. This is a great way to use it, as it is bursting with cinnamon flavour.
  • Adaptable - You can adapt the cinnamon sugar and the icing. More on that below!
  • Freezable - These freeze and reheat really well, making them perfect for batch cooking.

Ingredients and Substitutions

All the ingredients needed for this recipe with text overlay labels.
  • Puff pastry - Yep, we "cheated" and used store bought puff pastry. It makes these cinnamon swirls really quick and easy to make and honestly we can't taste the difference from homemade pastry.
  • Sugar - We used brown sugar, as it has a richer flavour and makes everything look darker which gives a warmer feel. Brown sugar is naturally moist too, so it keeps the cinnamon rolls moist.
  • Cinnamon - The star of the show. We put quite a lot in, as we wanted it to be heavy on the cinnamon, but you could adjust it and use less if you prefer.
  • Butter - Rather than just using a cinnamon sugar, we added some butter to the mix. It makes these cinnamon swirls feel really indulgent and keeps them nice and moist too.
  • Orange zest - A little bit of orange zest goes a long way and added to the cinnamon sugar mixture it adds a lot of flavour.
  • Egg - Brushing egg on the pastry before it goes in the oven helps the pastry to get nice and crispy.
  • Icing sugar - Finish the swirls off with an icing sugar glaze.
  • Water - This is added to the icing sugar to make a glaze. If you wanted to add extra flavour, instead of using water you could use a splash of orange juice and add some cinnamon to the icing too.
  • Pecans - Crumble pecans on top for some added crunch.

Variations

These are a really simple recipe, which is what we love about them, so there isn't much to change. However, we have a couple of swaps so you can make it a different way next time.

You could mix a little bit of cocoa powder into the cinnamon sugar to give it a chocolatey flavour. You could also swap the icing for a cream cheese frosting.

Step by Step Instructions

Prep: Preheat your oven to 180°C/350°F/Gas 4. Line a baking tray with baking paper.

Two shot collage of cinnamon, butter and sugar in a bowl, before and after mixing.
  1. Step 1: Mix together the butter, brown sugar, cinnamon and orange zest to form a paste.
Cinnamon paste spread over a sheet of puff pastry.
  1. Step 2: Spread the paste evenly over the pastry.
the puff pastry rolled up into a sausage shape.
  1. Step 3: Roll the pastry up into a sausage shape.
The pastry roll cut into 10 individual rolls.
  1. Step 4: Slice into ten equal pieces. Put onto the lined baking tray and brush with whisked egg. Cook for 20 minutes.
Two shot collage of icing sugar and water in a bowl, before and after mixing.
  1. Step 5: In a small bowl, mix the icing sugar and water.
Ten cooked cinnamon swirls topped with icing and chopped pecans.
  1. Step 6: Drizzle the cooked swirls with the icing and sprinkle over the chopped pecans.

Serving Suggestions

We would quite happily eat these for breakfast and they are what we make on Christmas morning. But, we also think these are the perfect afternoon treat with a hot drink. Why not try one of the ones we have on the blog - here are some of our favourites:

  • Cinnamon Coffee
  • Chai Tea Latte
  • Slow Cooker Hot Chocolate
  • Pumpkin Spice Latte
  • Snowman Hot Chocolate
  • Cinnamon Mocha
  • Chai Tea Latte
Cooked cinnamon swirls covered in icing and chopped pecans.

Extra Tips

  • Add some cinnamon and orange to the icing for extra flavour.
  • You can make a chocolate version of these by mixing a little cocoa powder into the cinnamon sugar.
  • The pecans are optional, but they add a nice texture. You could swap them for walnuts or flaked almonds.
  • You could mix some ground ginger into the cinnamon for a mixture of flavour, but still those warm flavours.
A board of cinnamon swirls in front of a blue towel.

Frequently Asked Questions

How to store cinnamon swirls

You can store these in an air tight container at room temperature for up to 2 days, or in the fridge for a week.

Can you freeze cinnamon swirls?

Yes, you can freeze these, but they are better frozen without being iced, as the icing goes a bit funny when it has defrosted and the rolls are a bit soggy. Once they have cooled, wrap them individually and then put them in a freezer bag. They will keep in the freezer for up to a month.

How to reheat cinnamon swirls

Once these are fully defrosted (overnight in the fridge), you can warm them in the oven for 10 minutes.

Are cinnamon swirls gluten free?

If you use gluten free puff pastry and make sure that there is no cross contamination, then this is a delicious gluten free treat.

More Cinnamon Recipes

  • Cinnamon Stewed Apples on top of a bowl of porridge.
    Cinnamon Stewed Apples
  • Cinnamon Roasted Almonds in a jar with a red ribbon.
    Cinnamon Roasted Almonds
  • Cinnamon Coffee in two lattes in glasses with cinnamon sticks and a slice of cake
    Cinnamon Coffee
  • A stack of Apple and Cinnamon Pancakes next to some apples
    Apple Cinnamon Pancakes

If you’ve tried this cinnamon swirl recipe, let us know how you got on in the comments below.
Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.

Recipe

Ten cinnamon swirls on a wooden board.

Cinnamon Swirls

By: Dannii Martin
These Cinnamon Swirls couldn't be easier and they are filled with a warming cinnamon sugar and zesty orange and then drizzled with icing.
An illustration of a v-shaped plant.
Vegetarian
5 from 12 votes
Pin Print Save recipe Saved!
Course: Breakfast, Dessert
Cuisine: American, British
Prep: 10 minutes mins
Cook: 20 minutes mins
Total: 30 minutes mins
Servings: 10 servings
Calories: 198kcal
Allergens:
An illustration of a carton of milk.
Dairy
An illustration of a cracked egg.
Eggs
An illustration of two ears of wheat.
Gluten
An illustration of four different nuts.
Nuts

Ingredients

  • 375 g (13.25 oz) Puff pastry
  • 40 g (3 tablespoon) Butter - room temperature
  • 40 g (3.33 tablespoon) Light brown sugar
  • 1 tablespoon Ground cinnamon
  • 1 Orange - (zest only)
  • 1 Egg - whisked
  • 2 tablespoon Icing sugar
  • 1 tablespoon Cold water
  • Pecans - (optional)

Instructions

  • Preheat your oven to 180°C/160°C(fan)/350°F/Gas 4. Line a baking tray with baking paper.
  • Mix together 40 g Butter, 40 g Light brown sugar, 1 tablespoon Ground cinnamon and zest of 1 Orange to form a paste.
  • Spread the paste evenly over 375 g Puff pastry.
  • Roll the pastry up and slice into ten equal pieces. Put onto the lined baking tray and brush with 1 Egg. Cook for 20 minutes.
  • In a small bowl, mix together 2 tablespoon Icing sugar and 1 tablespoon Cold water.
  • Drizzle the cooked swirls with the icing and sprinkle over the chopped Pecans.

Recipe Tips

  • Add some cinnamon and orange to the icing for extra flavour.
  • You can make a chocolate version of these by mixing a little cocoa powder in to the cinnamon sugar.
  • The pecans are optional, but they add a nice texture. You could swap them for walnuts or flaked almonds.
  • You could mix some ground ginger into the cinnamon for a mixture of flavour, but still those warm flavours.

Nutritional Information

Serving: 1swirl | Calories: 198kcal | Carbohydrates: 21g | Protein: 3g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 9mg | Sodium: 198mg | Potassium: 34mg | Fiber: 1g | Sugar: 8g | Vitamin A: 132IU | Vitamin C: 7mg | Calcium: 18mg | Iron: 1mg

The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

As all appliances vary, cooking times are a guide. Please note that by changing the serving size, the cooking time may also need to be altered.

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Comments

  1. Jess says

    November 02, 2021 at 5:17 pm

    5 stars
    Genius! Cinnamon rolls are so labor-intensive, this is such a great option!

    Reply
  2. Jessica Formicola says

    November 02, 2021 at 4:54 pm

    5 stars
    I absolutely love working with puff pastry, and these cinnamon swirls were so easy! Thanks so much for sharing the recipe!

    Reply
  3. Angela says

    November 02, 2021 at 4:41 pm

    5 stars
    What a great idea! My family loved these so much. Saves a bunch of time compared to regular cinnamon rolls.

    Reply
  4. Mindee Taylor says

    November 02, 2021 at 4:41 pm

    5 stars
    Not only were these delicious my kitchen smelled heavenly!

    Reply
  5. maryanne says

    November 02, 2021 at 3:23 pm

    5 stars
    What a fantastic way to use puff pastry! So rich and decadent, and I love the amount of cinnamon used!

    Reply
  6. Gina says

    November 02, 2021 at 12:19 pm

    5 stars
    LOVE the hint of orange zest in these! Perfect complement to the sweet rolls and cinnamon!

    Reply
  7. Katherine says

    November 02, 2021 at 10:51 am

    5 stars
    Oooh what an incredible, decadent breakfast. And ready in 30 mins! Winner.

    Reply
  8. Danielle Wolter says

    November 02, 2021 at 10:36 am

    5 stars
    Mmmm I love cinnamon swirls. Puff pastry is one of my favorite things to work with because it makes desserts so easy. These sound just incredible!

    Reply
  9. Mandy says

    November 02, 2021 at 9:54 am

    5 stars
    These cinnamon swirls are just heavenly!

    Reply
5 from 12 votes (3 ratings without comment)

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Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food blogs, with two successful recipe books published.

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