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Hungry Healthy Happy » Recipes » Breakfast

Quick Cottage Cheese Toast

May 10, 2024 · Written by Dannii Martin · This post may contain affiliate links which earn us commissions if purchases are made · 7 Comments

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Cottage cheese toast with a text title overlay.
Cottage cheese toast with a text title overlay.

Cottage Cheese Toast is a quick and simple breakfast or lunch option with so many different ways you can top it. Savoury or sweet, there is a cottage cheese on toast topping for everyone. Ready in just a few minutes, this is a protein packed meal or snack option and one of our favourite ways to use cottage cheese.

Six slices of toast each topped with cottage cheese, then each with a different topping.

We are very much enjoying cottage cheese at the moment. An easy way to add extra protein to our diet, and it is so versatile.

This cottage cheese toast recipe is our go-to when we need something quick. Here we are sharing our 6 favourite topping ideas, with lots of different variations too.

Cottage cheese on toast with eggs, avocado, salmon, berries, peaches and a cucumber, tomato and olive mix. There is a real mix here, and so easy to adapt to suit what you have and what you like.

We love starting the day with a slice or two of this cottage cheese breakfast. Protein packed, a good source of fibre and lots of extra ways to add nutrients with the toppings. There are 8g of protein in just half a cup of cottage cheese, so if you aren't including it in your meals already, then you really should.

If you are looking for more savoury cottage cheese recipes, then why not try our versatile Cottage Cheese Frittata, quick Cottage Cheese Bowls, easy High Protein Cottage Cheese Bagels or our super creamy Scrambled Eggs with Cottage Cheese?

Jump to:
  • Ingredients and Substitutions
  • How To Make Cottage Cheese Toast - Step By Step
  • Savoury Cottage Cheese Recipes
  • Sweet Cottage Cheese Toppings
  • Serving Suggestions
  • Extra Tips
  • Frequently Asked Questions
  • More Cheesy Recipes
  • Recipe
  • Feedback

Ingredients and Substitutions

All the ingredients needed to make this recipe each with a text overlay label.

A full ingredients list, along with US Customary and Metric measurements, can be found in the recipe card at the end of this post.

  • Toast - This is the base of the toast with cottage cheese. We used sourdough, as it's the best. But, feel free to use your favourite bread. Have your tried making our Air Fryer Toast yet?
  • Cottage cheese - We used fat free just to make it a bit lighter. But you could use full fat which would make it creamier.
  • Toppings - This is where you can get really creative. Savoury or sweet, we have so many topping options for your below.

More ingredient substitutions and variations can be found in the recipe card.

How To Make Cottage Cheese Toast - Step By Step

Four slices of toast on a round wooden board.

One: Toast the bread to your preferred doneness.

Cottage cheese spread over the toast.

Two: Spread the cottage cheese over the toast.

Berries, boiled egg, peach slices and chopped tomatoes and cucumber added to the cottage cheese.

Three: Add toppings of your choice.

Savoury Cottage Cheese Recipes

Egg - This makes this cottage cheese breakfast recipe even more protein packed. Add an Air Fryer Boiled Egg on top with our Everything Bagel Seasoning. You could add some crispy kale or sautéed spinach to this too. Also, a drizzle of chilli on top is SO good.

Sliced boiled eggs and seasoning on top of cottage cheese on toast.

Avocado - Cottage cheese avocado toast is the way forward! It's avocado toast, with a protein boost and maybe one of the easiest options here. You can mash the avocado, or just slice it on top. Of course our Everything Bagel Seasoning needs to go on top.

Slices of avocado and seasoning on top of cottage cheese on toast.

Salmon - For those lazy Sunday mornings when you want something a little more special. Slices of smoked salmon with our homemade Pickled Red Onions and some capers has SO much flavour. Add some dill on to this too. You could add flakes of cooked salmon fillet instead.

Smoked salmon, pickled red onions and capers on top of cottage cheese on toast.

Cucumber, tomato and olive - This just screams Mediterranean flavour! This is more of a lunch option, but it is SO good. Really light and fresh. You could add some sun-dried tomatoes too for extra tomato flavour and add some red chilli flakes for a kick of heat. Instead of chopped olives you could use a tapenade.

Chopped tomato, cucumber and olives on top of cottage cheese on toast.

For a savoury cottage cheese topping, we also like hummus which makes it super creamy. You could also keep it simple with some slices of cucumber and chopped fresh mint.

Sweet Cottage Cheese Toppings

Berries - Just look how colourful this is! Any berries will work here. We used raspberries, blueberries and strawberries, but you could use cherries, blackberries or cranberries. Or, just do strawberries and add some fresh basil and balsamic glaze.

Why not add some almond or cashew butter to the top before the cottage cheese and berries for an extra layer of flavour?

Sliced strawberries, raspberries and blueberries on top of cottage cheese on toast.

Peaches - The combination of peaches and honey is just the best. Add that to the cottage cheese for breakfast and you have yourself the best sweet way to start the day. The combination of creamy and sweet just works so well.

Slices of peach and chia seeds on top of cottage cheese on toast.

Other sweet options that work well are banana, peanut butter and cinnamon, mango and coconut mix or cooked apples and cinnamon.

Serving Suggestions

This really is a meal all by itself. If you are serving it for breakfast then a coffee on the side is a must. Why not try our Iced Coffee or Cinnamon Coffee?

You could add some extra nutrients with a smoothie like our Blackberry Smoothie, Green Smoothie or Grapefruit Smoothie.

If you are serving one of the savoury ones for lunch, then why not bulk it out a bit with a salad. Try our Little Gem Salad, Watercress Salad or Rocket Salad.

Extra Tips

  • You don't just have to use bread for the toast. You could toast a bagel, English muffin or crumpet to put the cottage cheese on.
  • If you don't love the texture of cottage cheese, then you can blend it until smooth. This makes it more of the texture of cream cheese, and our kids love it this way.
  • If you are using frozen berries rather than fresh, make sure they have thawed a little before using them, as they will add too much moisture and make everything soggy.
  • Assemble everything just before you are ready to use it so that the toast stays crispy.
Four half slices of toast on a plate, each with cottage cheese and a different topping.

Frequently Asked Questions

Do I need to butter the toast first?

Personally, we don't butter our toast first as it saves some calories. However, feel free to soften up the toast with some butter first. You could add olive oil too.

Is there a vegan option?

Why not try making this Vegan Cottage Cheese and then add your favourite vegan toppings. You could also use hummus as a vegan alternative.

How to store

These are best eaten straight away, so only assemble them right before you are ready to eat them. You can chop up some of the toppings in advance and store them though. The berries can be chopped, you could make the pickled red onions and make the cucumber, tomato and olive mix.

More Cheesy Recipes

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    Cheesy Chips
  • Cheesy Cauliflower Nuggets on a round blue plate.
    Cheesy Cauliflower Nuggets
  • Cheesy Vegetable Pie with a portion removed.
    Cheesy Vegetable Pie
  • Cheesy broccoli pasta bake in an oval baking dish.
    Cheesy Broccoli Pasta Bake

If you’ve tried these cottage cheese toast ideas, let us know how you got on in the comments below.
Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.

Recipe

Four slices of cottage cheese toast each with a different topping.

Quick Cottage Cheese Toast

By: Dannii Martin
Looking for a quick and protein packed meal? Try cottage cheese toast with 6 delicious topping ideas including avocado, salmon, and berries.
5 from 5 votes
Pin Print Save recipe Saved!
Course: Breakfast
Cuisine: British
Prep: 2 minutes mins
Cook: 2 minutes mins
Total: 4 minutes mins
Servings: 1 servings
Calories: 168kcal
Allergens:
An illustration of a carton of milk.
Dairy
An illustration of two ears of wheat.
Gluten

Ingredients

Toast base

  • 1 Slice Bread
  • 40 g (0.25 cups) Fat free cottage cheese - fat free

Avocado

  • 0.5 Avocado - sliced
  • 0.5 teaspoon Everything Seasoning

Eggs

  • 1 Egg - boiled
  • 0.5 teaspoon Everything Seasoning

Smoked salmon

  • 30 g (1 oz) Smoked salmon
  • 1 tablespoon Pickled red onions
  • 1 teaspoon Capers

Tomato, cucumber & olive

  • 2 Cherry tomatoes - sliced
  • 4 Olives - sliced
  • 15 g (0.5 oz) Cucumber - diced

Berries

  • 2 Strawberries - chopped
  • 3 Raspberries
  • 8 Blueberries

Peaches

  • 3 slice Peach
  • 1 teaspoon Honey
  • 0.5 teaspoon Chia seeds

Instructions

  • Toast the bread to your preferred doneness.
  • Spread the cottage cheese over the toast.
  • Add toppings of your choice.

Recipe Tips

  • The nutritional information is for the boiled egg toast only. Other toppings will change the nutritional values.
  • You don't just have to use bread for the toast. You could toast a bagel, English muffin or crumpet to put the cottage cheese on.
  • If you don't love the texture of cottage cheese, then you can blend it until smooth. This makes it more of the texture of cream cheese, and our kids love it this way.
  • If you are using frozen berries rather than fresh, make sure they have thawed a little before using them, as they will add too much moisture and make everything soggy.
  • Assemble everything just before you are ready to use it so that the toast stays crispy.

Nutritional Information

Serving: 1toast | Calories: 168kcal | Carbohydrates: 16g | Protein: 13g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 166mg | Sodium: 476mg | Potassium: 155mg | Fiber: 1g | Sugar: 3g | Vitamin A: 241IU | Vitamin C: 0.1mg | Calcium: 94mg | Iron: 2mg

The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

As all appliances vary, cooking times are a guide. Please note that by changing the serving size, the cooking time may also need to be altered.

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Comments

  1. J L Anderson says

    May 26, 2024 at 12:20 am

    Using whole wheat toast adds valuable fiber!

    Reply
    • Dannii Martin says

      May 26, 2024 at 8:21 am

      whilst that is true, many people, including myself, use sourdough as it is better for digestion issues.

      Reply
  2. Pula says

    May 23, 2024 at 2:39 pm

    5 stars
    So many tasty toast options, it's hard to know which to try first!

    Reply
  3. Ashley says

    May 23, 2024 at 11:24 am

    5 stars
    Oh I love all your different toppings options for this recipe! Perfect for satisfying any picky-ish eaters in the house!

    Reply
  4. Katherine says

    May 23, 2024 at 11:15 am

    5 stars
    I love all these great ideas to jazz up cottage cheese on toast!

    Reply
  5. Adri says

    May 23, 2024 at 10:49 am

    5 stars
    The smoked salmon, pickled red onions with capers is just the perfect breakfast, lunch, or afternoon snack combination. Loved every bite, thank you!

    Reply
  6. Heather says

    May 23, 2024 at 10:31 am

    5 stars
    Fun and delicious breakfast, or any time of the day treat! I love the savory options, thanks so much!

    Reply
5 from 5 votes

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My name is Dannii. Here you will find easy family recipes with a healthy twist.

Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food blogs, with two successful recipe books published.

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