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Hungry Healthy Happy » Recipes » Chicken

Air Fryer Chicken Nuggets

Published: Oct 17, 2022 · Written by Dannii Martin · This post may contain affiliate links which earn us commissions if purchases are made · 9 Comments

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Diet: Low Fat
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Air fryer chicken nuggets with a text title overlay.

If you are looking for a healthier way to cook chicken nuggets, then this recipe is for you. Air Fryer Chicken Nuggets are easy homemade chicken nuggets, cooked in the air fryer with no oil and still resulting in perfectly crispy nuggets. Kids LOVE these.

A plate of chicken nuggets with a small pot of dip.

Just 5 ingredients is all you need to make perfect chicken nuggets. Crispy on the outside and tender in the middle, and all done in the air fryer. Air Fryer Chicken Nuggets are totally going to change the way you cook nuggets from now on.

We love making healthier alternatives to family favourites and this might be one of our best ones. I mean, what kid doesn't love chicken nuggets? Serve with their favourite dip and sides and they will dive right in.

If you are looking for other ways to use your air fryer, then why not try our Air Fryer Chicken Tenders, Air Fryer Popcorn Chicken, Air Fryer Potato Wedges, Air Fryer Salmon or Air Fryer Bagel Crisps.

Jump to:
  • Why you will love them
  • Ingredients and substitutions
  • How to make air fryer chicken nuggets - Step by step
  • Variations
  • What to serve with air fryer chicken nuggets
  • Storage
  • Extra tips
  • Frequently Asked Questions
  • More chicken recipes
  • Recipe
  • Feedback

Why you will love them

  • Quick and easy - These healthy chicken nuggets cook in just 8 minutes, which is quicker than doing them in the oven.
  • Healthier - Not only are the nuggets themselves healthier than frozen ones, but they are air fried to get crispy, which is healthier than frying them.
  • Family favourite - Chicken nuggets always go down well with kids and these ones are no different.
  • Freezable - Make a big batch of these (and cook them in batches) and then you can freeze them for easy after school dinners.

Ingredients and substitutions

All the ingredients needed for this recipe with text overlay labels.
  • Chicken breast - You can use chicken breasts or boneless and skinless chicken thighs for these air fryer chicken nuggets. We used chicken breast to keep it leaner. Make sure to cut them into even pieces so they cook at the same rate.
  • Flour - This is important as it goes on the chicken first and gives the egg something to cling to. We just used plain flour.
  • Salt and pepper - To season.
  • Egg - This gives the breadcrumbs something to stick to, otherwise they would just come right off.
  • Breadcrumbs - This is the coating of the chicken and what makes it nice and crispy. We used golden breading, as it gives that amazing colour. But panko breadcrumbs get the crispiest. You could also make your own breadcrumbs. Panko is made from a crustless white bread that is processed into flakes and then dried. Because panko has a dryer and flakier consistency than regular breadcrumbs, they absorb less oil.
  • Parmesan - We love the extra flavour this gives, and it also adds to the crispiness too.

A full ingredients list with measurements is in the recipe card below.

How to make air fryer chicken nuggets - Step by step

One: In a bowl, combine the flour, salt and pepper.

A bowl of flour with salt and pepper in it.

Two: In another bowl, combine the breadcrumbs and Parmesan.

A bowl of breadcrumbs and grated parmesan.

Three: Coat each piece of chicken in flour, then dip into the egg and then coat in the breadcrumb/Parmesan mixture.

Chicken chunks being dredged in flour, egg and breadcrumbs.

Four: Place the nuggets into the air fryer in a single layer, leaving space between them.

Eight uncooked chicken nuggets in an air fryer basket.

Five: Cook at 200°C for 8-10 minutes, turning halfway through.

Cooked chicken nuggets in the air fryer.

Variations

This is a pretty simple recipe, so there aren't too many ways that you can adapt it. However, you could add a few little extras into the breading to change it up a bit. To make it crispier, and also make it feel a little more indulgent, you could mix some grated Parmesan into the breadcrumbs like we have, but you can leave it out too.

If you like spicy food, then you could mix a little bit of chilli powder into the flour with the paprika. You could also add some red chilli flakes to the breadcrumbs.

You could also follow our recipe for Chicken Goujons and then cook those in the air fryer.

What to serve with air fryer chicken nuggets

We served the air fryer chicken nuggets with some Healthier BBQ Sauce, some mashed potato and broccoli. But if you are making it more of a meal, try our incredible Paprika Chips and some ranch slaw. However there are lots of options when it comes to side dishes.

If it is more carbs you are looking for, then try our Air Fryer Potato Wedges, Creamy Mashed Potato, Air Fryer Chips, Greek Potatoes, Oven Baked Hash Browns or Italian Parmesan Roasted Potatoes.

If you are looking for some more sauces to dip these air fryer chicken nuggets in, then why not try our Southwest Sauce, 2 Minute Nacho Cheese Sauce, Easy Garlic Sauce or Homemade Tomato Ketchup?

A chicken nugget being dipped into some barbecue sauce.

Storage

Store: You can store leftovers, however they will loose their crispiness when stored in the fridge. They will get a little bit crispy again when reheated, but nowhere near as freshly cooked. Leftover chicken nuggets should be cooled quickly and then put in an airtight container in the fridge and they can be stored for up to 3 days.

Freeze: These freeze really well and can be frozen before or after cooking. Put them on a baking tray and in the freezer until frozen (flash freezing). You can then transfer them to a freezer bag and keep for up to 2 months.

Defrost: No need to defrost uncooked chicken nuggets. You can cook uncooked chicken nuggets from frozen for 30-35 minutes until cooked through.

Reheat: You can reheat these in the air fryer for 5 minutes or they can go in the oven. You can also eat them cold.

Extra tips

  • When breading the chicken nuggets, use one hand for putting the chicken in the flour and then putting it in and out of the egg mixture and then another hand for tossing it in breadcrumbs. This is to make sure the breadcrumb hand doesn't get covered in egg and clumps of breadcrumbs. You can also use tongs to prevent messy fingers.
  • For extra flavour, add some garlic and paprika to the breadcrumbs too. We left this out as we were making them for little kids and just a little mixed in with the flour was enough flavour for them.
  • Instead of egg, you can dip the chicken in melted butter, and the breadcrumbs will still stick to it.
  • Don't overcrowd your air fryer basket. There needs to be a single layer without any of the nuggets touching. This is so the air can circulate around them and everything can get nice and crispy.
  • You can cook these in the oven instead. They will take about 20 minutes and will need flipping half way through.
A plate of chicken nuggets, broccoli and mashed potato.

Frequently Asked Questions

Can you cook frozen chicken nuggets in the air fryer?

Yes, you can! It's actually our favourite way to cook them, as it's quicker. For this recipe, we made our own chicken nuggets as we wanted this to be a healthier option. But you can also cook frozen chicken nuggets in the air fryer at 200°C for 10-12 minutes.

How do I know when chicken is cooked?

This dish cooks in the air fryer for around 8-10 minutes, but the exact cooking time will depend on your air fryer. The best way to ensure that it is cooked through is to use a meat thermometer. Chicken is cooked when it has an internal temperature of 75°C/167°F at the thickest part of the meat.

Are these gluten free?

If you use gluten free breadcrumbs and flour and make sure there is no cross contamination, then these can be gluten free.

Can I make these in advance?

Yes, you can make these up and keep them in a single layer in the fridge until you are ready to cook them.

What is the best air fryer to use?

We can't rate highly enough the Power Air Fryer XL. The 5 litre capacity is big enough for cooking for the whole family and it can fry, grill, bake, sauté, roast and steam. There are simple touch screen controls and it heats up quickly and can cook your food up to 70% faster than a conventional oven. Also, it's dishwasher safe.

More chicken recipes

  • A sliced air fryer Greek chicken breast next to olives and lettuce.
    Air Fryer Greek Chicken
  • Coronation chicken on top of a baked potato.
    Easy Coronation Chicken
  • An air fryer whole chicken on a wooden board.
    Air Fryer Whole Chicken
  • Air Fryer Stuffed Chicken Breast on a wooden serving board.
    Air Fryer Stuffed Chicken Breast

If you’ve tried this air fryer chicken nugget recipe, let us know how you got on in the comments below.
Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.

Recipe

Air Fryer Chicken Nuggets on a plate with some sauce.

Air Fryer Chicken Nuggets

By: Dannii Martin
Air Fryer Chicken Nuggets are quick and easy meal, cooked in the air fryer with no oil and still resulting in perfectly crispy nuggets. Kids LOVE these.
the words low fat in a white circle.
Low Fat
4.93 from 14 votes
Pin Print Save recipe Saved!
Course: Main Course
Cuisine: British
Prep: 5 minutes mins
Cook: 8 minutes mins
Total: 13 minutes mins
Servings: 4 servings
Calories: 401kcal
Allergens:
An illustration of a carton of milk.
Dairy
An illustration of a cracked egg.
Eggs
An illustration of two ears of wheat.
Gluten
An illustration of a cow's head.
Meat

Ingredients

  • 500 g (1.1 lb) Chicken breast - cut into bitesize pieces
  • 1 Egg - whisked
  • 50 g (0.5 cups) Plain flour
  • 1 pinch Sea salt and ground black pepper
  • 150 g (0.66 cups) Golden breadcrumbs
  • 50 g (0.5 cups) Parmesan - finely grated

Instructions

  • Cut 500 g Chicken breast into chunks.
  • In a bowl, combine 50 g Plain flour and 1 pinch Sea salt and ground black pepper.
  • In another bowl, combine 150 g Golden breadcrumbs and 50 g Parmesan.
  • Coat each piece of chicken in flour, then dip into 1 Egg (whisked) and then coat in the breadcrumb/Parmesan mixture.
  • Place the nuggets into the air fryer in a single layer, leaving space between them.
  • Cook at 200°C/400°F for 8-10 minutes, turning halfway through.

Recipe Tips

  • When breading the chicken nuggets, use one hand for putting the chicken in the flour and then putting it in and out of the egg mixture and then another hand for tossing it in breadcrumbs. This is to make sure the breadcrumb hand doesn't get covered in egg and clumps of breadcrumbs. You can also use tongs to prevent messy fingers.
  • For extra flavour, add some garlic and paprika to the breadcrumbs too. We left this out as we were making them for little kids and just a little mixed in with the flour was enough flavour for them.
  • Instead of egg, you can dip the chicken in melted butter, and the breadcrumbs will still stick to it.
  • Don't overcrowd your air fryer basket. There needs to be a single layer without any of the nuggets touching. This is so the air can circulate around them and everything can get nice and crispy.
  • You can cook these in the oven instead. They will take about 20 minutes and will need flipping half way through.

Nutritional Information

Serving: 1portion | Calories: 401kcal | Carbohydrates: 37g | Protein: 39g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 129mg | Sodium: 636mg | Potassium: 576mg | Fiber: 2g | Sugar: 3g | Vitamin A: 195IU | Vitamin C: 2mg | Calcium: 231mg | Iron: 3mg

The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

As all appliances vary, cooking times are a guide. Please note that by changing the serving size, the cooking time may also need to be altered.

 

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Comments

  1. Kathleen says

    October 20, 2022 at 3:27 pm

    5 stars
    They nuggets look so crispy and I love the addition of parmesan cheese in the breading.

    Reply
  2. Dana says

    October 20, 2022 at 3:22 pm

    5 stars
    These are just SO tasty! And way less greasy feeling than regular chicken nuggets, but way more crisp than baked ones. This is just the perfect method!

    Reply
  3. Kim says

    October 20, 2022 at 2:57 pm

    5 stars
    These were so crispy on the outside and juicy on the inside. The kids were really happy, and so was I. No more processed nuggets in this house!!

    Reply
  4. Stephanie says

    October 20, 2022 at 2:56 pm

    5 stars
    I started making homemade nuggets for my kids years ago because I'm afraid of what's in the frozen kind, but I never tried making them with parmesan. It makes all the difference. I'm going to make some tenders with this breading for myself, now, too!

    Reply
  5. Ieva says

    October 20, 2022 at 12:41 pm

    5 stars
    Very crispy, but extra succulent inside - a great way to cook chicken. My nieces were huge fans!

    Reply
  6. Claudia Lamascolo says

    October 20, 2022 at 12:12 pm

    5 stars
    oh, these are my sons favorite we make it often delicious recipe!

    Reply
  7. Tavo says

    October 20, 2022 at 12:04 pm

    5 stars
    Great recipe! The nuggets came out super crispy! Thank you!

    Reply
  8. Dionne says

    October 20, 2022 at 11:51 am

    5 stars
    Can I have like... t... wenty three of these on my plate please? I mean, these are too good not to eat them until there are all gone!

    Reply
  9. Mahy says

    October 20, 2022 at 11:44 am

    5 stars
    The best chicken nuggets ever! And so much better than store-bought. I think that I could eat a ton and not feel guilty about it :-)

    Reply
4.93 from 14 votes (5 ratings without comment)

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