Apple season here and this Apple Pie Smoothie is a quick and delicious way to make the most of it. All of the flavours of a comforting apple pie in an easy healthy smoothie for a snack or breakfast on the go. All of the taste of a pie, with less of the calories. Kids will love this apple smoothie too!
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Why should you try it?
- Ready in just 2 minutes
- Great way to get fruit into your diet
- Tastes more indulgent than it is
- Kids will love it
What you will need
- 2 frozen bananas (if you don't have frozen bananas, add some ice in too)
- 2 tablespoon peanut butter
- 1 apple, peeled, cored and diced
- 1 teaspoon cinnamon
- 2 tablespoon 0% Greek yogurt
- 350ml/1.5 cup unsweetened almond milk
Step by step
One: Put all of the ingredients into a blender and blend until smooth.
Apple pie flavour
No, I didn't throw a slice of apple pie into my blender with some milk - but it definitely tastes like it. That might be an idea for another time - sounds like something I would have made as a student!
Instead, we have combined seasonal apples with some nut butter, milk and cinnamon to make an autumn smoothie that the whole family will love. You could add some ginger and nutmeg in there too.
Apple pie has to be one of the best desserts out there, so who wouldn't want a breakfast that tastes just like it, and is healthy too? I am pretty sure that is what dreams are made of. This apple smoothie isn't just a dream - make it your breakfast reality.
Adding nut butter
Apple and peanut butter are such a dreamy match, especially when they are in a smoothie. Not just a delicious combo, but they make it super creamy too.
You don't have to use peanut butter, as almond, cashew and hazelnut butter all work really well too.
Breakfast smoothie
I know I say it a lot, but this is one of my favourite breakfasts as it is healthy and balanced, but it tastes really sweet and indulgent too. I would eat apple pie every day of the week if I could, but that isn't the most sensible choice, so this is a good way to get those flavours, but in a smoothie.
Some people just like something light for breakfast, so this would be ideal. But if you want something more filling, then of course you can have this along side something else.
FAQs
You can store any leftover smoothie in the fridge for 1-2 days. The ingredients may separate, but this is normal. Just give it a quick stir before drinking. It's always best to make this smoothie fresh - luckily it is really quick to make.
Extra tips
- We added cinnamon to this smoothie, but give it a real autumn smoothie by using some nutmeg and ground ginger too.
- You can use any milk you like for this. We found almond milk gave it a real nutty flavour, but dairy milk or soy would work too.
- The world is your oyster when it comes to nut butters in this. Peanut, almond, cashew, hazelnut - they all go really well with apple.
- What made a really nice change was using half an apple and half a pear to make a smoothie.
More smoothie recipes
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Recipe
Apple Pie Smoothie
Ingredients
- 2 Frozen bananas (if you don't have frozen bananas, add some ice in too)
- 2 tablespoon Peanut butter
- 1 Apple, peeled, cored and diced
- 1 teaspoon Cinnamon
- 2 tablespoon 0% Greek yogurt
- 350 ml Unsweetened almond milk
Instructions
- Put all of the ingredients into a blender.
- Blend until smooth.
Notes
- We added cinnamon to this smoothie, but give it a real autumn smoothie by using some nutmeg and ground ginger too.
- You can use any milk you like for this. We found almond milk gave it a real nutty flavour, but dairy milk or soy would work too.
- The world is your oyster when it comes to nut butters in this. Peanut, almond, cashew, hazelnut - they all go really well with apple.
- What made a really nice change was using half an apple and half a pear to make a smoothie.
Eileen
I've heated the smoothie - and it's become a very tasty, warm Apple-Pie-Smoothie. Great recipe!
Jacqueline Meldrum
Hmmmm! Throwing apple pie in a blender with milk ........ Nope not doing it, sounds good though and your smoothie sounds even better. Sharing it now!
Julia
I have all the ingredients on hand so will be trying this smoothie! Thanks for the inspiration!
Danielle Wolter
This sounds like the best smoothie ever!! What a great idea. I love apple pie too, but you're right, it's just not ideal to eat it every day for breakfast LOL!
Mirlene
My favorite time of year drinks like this. Looks great!
Jacqueline Debono
I love apple pie and I start every day with a smoothie so, this smoothie really has my name on it. Going to pin for later!