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Hungry Healthy Happy » Recipes » Dessert

Stewed Plums

Nov 13, 2024 · Written by Dannii Martin · This post may contain affiliate links which earn us commissions if purchases are made · 13 Comments

395 shares
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Diet: Gluten Free / Low Fat / Vegan
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Stewed plums with a text title overlay.
Stewed plums with a text title overlay.

These easy stewed plums are a deliciously sweet dessert with warming vanilla and cinnamon. Plums stewed in a thick syrup are also a great breakfast option with yogurt and granola. It takes just 30 minutes and 6 ingredients to poach plum and the perfect way to use up plums when they are in season.

Twelve stewed plum halves in a round bowl.

Stewed plums are one of our favourite plum recipes, as it's an easy way to use up a lot of them when they are in abundance. They are coated in an incredible syrup which is so comforting and just look how glossy they are! The vibrant colour of these plums means they look impressive enough to serve up to guests too.

Serve with ice cream or custard for a plum dessert or with yogurt and granola for a sweet breakfast. This stewed plum recipe is perfect for autumn!

If you are looking for some more recipes with plums, why not try our Apple and Plum Crumble?

Jump to:
  • Ingredients and Substitutions
  • Variations
  • How to Stew Plums - Step by Step
  • Serving Suggestions
  • Storage
  • Extra Tips
  • Frequently Asked Questions
  • More Dessert Recipes
  • Recipe
  • Feedback

Ingredients and Substitutions

All the ingredients needed for this recipe with text overlay labels.

A full ingredients list, along with US Customary and Metric measurements, can be found in the recipe card at the end of this post.

  • Plums - Try to choose ripe plums. If your plums aren't ripe and a little hard, you can still use them for this recipe or stewed plums but they will take a little longer. Make sure you cut them in half and remove the stone before using.
  • Sugar - We added a little sugar for the syrup, but we didn't want it overly sweet because we still wanted there to be some tartness from the fruit. You could swap the sugar for brown sugar, which would give more of a caramel flavour, or you could use a liquid sweetener like honey or maple syrup.
  • Orange Juice - This adds some extra sweetness, and also some freshness. You could use apple juice instead or even lemon juice which would make it more tangy.
  • Water - This helps thin out the syrup.
  • Vanilla and Cinnamon - These add a lovely warmth to the stewed plums recipe. You could also add some star anise.

Variations

This is a really simple recipe, so there aren't too many ways to adapt it. However, for something more indulgent and perfect for Christmas, you could swap half the water for red wine and it makes mulled plums.

You could also add some star anise to the spices and some ginger which compliments with cinnamon well.

If you wanted a mixture of fruit, you could add some peeled and sliced apples to make stewed apples and plums.

How to Stew Plums - Step by Step

A cinnamon stick in a yellow liquid in a saucepan.
  1. Step 1: Put the water, orange juice, vanilla, sugar and cinnamon into a saucepan.
A saucepan containing a brown syrup and a cinnamon stick.
  1. Step 2: Simmer until all the sugar has dissolved and a syrup has formed, about 10 minutes.
Plum halves added to the pan.
  1. Step 3: Add the plums to the syrup and return to the heat.
Plums that have stewed down in a syrup.
  1. Step 4: Heat over a low heat, stirring regularly, until the plums have softened - about 20 minutes.
  1. Step 5: Discard the cinnamon stick and serve.

Serving Suggestions

You could just serve this recipe for stewing plums as they are. Look how silky and deliciously red they look. Just grab and spoon and dig in!

If you wanted to eat these for breakfast, then we like them with some Greek yogurt and our Low Sugar Granola. You could also use them as a pancake, oatmeal or waffle topping. We love stirring leftovers through our Microwave Porridge too.

If you are looking to serve them as a dessert, then why not put them on top of ice cream, rice pudding, or with custard or cream.

A bowl of stewed plums with yogurt and granola.

Storage

Store: Leftover stewed plums will keep in an air tight container in the fridge for up to 4 days.

Freeze: These freeze really well. Make sure they are fully cooled and then transfer to a freezer bag and they will keep for up to 3 months.

Defrost: You can defrost them in the fridge overnight.

Reheat: Put them in a pan and reheat on low.

Extra Tips

  • For the best stewed plums, you want to cook them low and slow. You might see some recipes that say they are ready in 10 minutes, but we find that the longer cooking time is worth it. It really softens the plums (which is needed if they are out of season) and gets a nice thick syrup.
  • You can serve these hot or cold.
  • Don't go too heavy on the spices, as you want them to be subtle.
Cooked plum halves in a red coloured syrup.

Frequently Asked Questions

How long to stewed plums take to cook?

The cooking time will depend on how ripe your fruit is. If you have really ripe plums, then they might cook in just 10 minutes. Out of season plums will take a little longer. It also depends on the size of your plums.

Can you stew plums with the stone in?

Yes, you can stew the plums whole and then cut them in half and remove the stone after, but we find it easier to do it first.

Can you cook them in the microwave?

Yes, you can. Put all of the ingredients in a microwave safe bowl, cover with clingfilm and pierce several times. Cook for 6-7 minutes until the plums have softened.

Do I need to peel the plums?

No, there is no need to peel the plums first. If you did want to, it's best to wait until they are stewed as the skin will come off much easier.

How to cut a plum

Take a sharp knife and then cut around the middle of the plum and twist the two halves open to reveal the stone. Take your knife again and slice round the stone and remove it. You can then cut the plum halves into slices. We left the skins on, however you can remove them if you prefer.

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    Bakewell Pudding
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    Watermelon Fruit Pizza
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If you’ve tried this stewed plum recipe, let us know how you got on in the comments below.
Tag us in your creations on Instagram @hungryhealthyhappy - Use the hashtag #hungryhealthyhappy too.

Recipe

Stewed plums in a large round serving dish.

Stewed Plums

By: Dannii Martin
These easy stewed plums are a deliciously sweet dessert. Plums stewed in syrup are also a great breakfast option taking just 30 minutes and 6 ingredients.
A circular logo saying GF.
Gluten Free
the words low fat in a white circle.
Low Fat
An illustration of a v-shaped plant in a pot.
Vegan
4.75 from 16 votes
Pin Print Save recipe Saved!
Course: Dessert
Cuisine: British
Prep: 2 minutes mins
Cook: 30 minutes mins
Total: 32 minutes mins
Servings: 3 servings
Calories: 168kcal
Allergens:
No Common Allergens

Ingredients

  • 6 Plums - halved and de-stoned
  • 1 Cinnamon stick
  • 1 teaspoon Vanilla extract
  • 75 g (0.33 cups) Brown sugar
  • 2 tablespoon Orange juice
  • 200 ml (0.75 cups) Water

Instructions

  • Put 200 ml Water, 2 tablespoon Orange juice, 1 teaspoon Vanilla extract, 75 g Brown sugar and 1 Cinnamon stick into a saucepan.
  • Simmer until all the sugar has dissolved and a syrup has formed, about 10 minutes.
  • Add 6 Plums (halved and de-stoned) to the syrup and return to the heat.
  • Heat over a low heat, stirring regularly, until the plums have softened - about 20 minutes.
  • Discard the cinnamon stick and serve.

Recipe Tips

  • For the best stewed plums, you want to cook them low and slow. You might see some recipes that say they are ready in 10 minutes, but we find that the longer cooking time is worth it. It really softens the plums (which is needed if they are out of season) and gets a nice thick syrup.
  • You can serve these hot or cold.
  • Don't go too heavy on the spices, as you want them to be subtle.

Nutritional Information

Serving: 1portion | Calories: 168kcal | Carbohydrates: 42g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 11mg | Potassium: 271mg | Fiber: 2g | Sugar: 39g | Vitamin A: 482IU | Vitamin C: 18mg | Calcium: 44mg | Iron: 1mg

The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

As all appliances vary, cooking times are a guide. Please note that by changing the serving size, the cooking time may also need to be altered.

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Comments

  1. Deb says

    January 07, 2024 at 1:38 am

    5 stars
    Made this recipe with my blood plums and lime juice and it was delicious with yoghurt and muesli. Put some in the freezer too. Making another batch today with orange juice and looking forward to serving them to friends. Threw a kilogram of whole plums in and sliced the skins. Used the remaining liquid for a second batch! Thanks for a quick and delicious recipe

    Reply
  2. Jack Jurica says

    December 17, 2023 at 10:11 am

    5 stars
    Very simple recipe that made great use of the plums that I had just picked here in Australia. My wife enjoyed it with our dessert after supper with a bit of plain yoghurt. Thanks for putting it up and the instructions were very helpful.

    Reply
    • Dannii Martin says

      December 18, 2023 at 3:08 pm

      So glad you enjoyed the recipe.

      Reply
  3. Sammy says

    April 24, 2023 at 2:50 pm

    3 stars
    This recipe was a little overly sugary for me, considering plums are sweet already. It was simple enough to make though, and the cinnamon was a nice touch

    Reply
  4. Andrea says

    March 16, 2023 at 5:05 pm

    5 stars
    These stewed plums sound lovely. I am looking forward to trying them.

    Reply
  5. Beth says

    March 16, 2023 at 4:35 pm

    5 stars
    I love the flavors and I love how simple it is! All I need now is some vanilla ice cream.

    Reply
  6. Shelby says

    March 16, 2023 at 4:30 pm

    5 stars
    This is such a delicious way to use up one of my favorite summer fruits. So simple, and so good.

    Reply
  7. Ned says

    March 16, 2023 at 3:42 pm

    5 stars
    I've never had these, but I'm so glad I tried! DELICIOUS! Thank you so much! Can't wait to make them again.

    Reply
  8. Kushigalu says

    March 16, 2023 at 3:19 pm

    5 stars
    Drooling over these plums.Thanks for the simple and delicious recipe.

    Reply
  9. Sisley White - Sew White says

    March 16, 2023 at 3:07 pm

    5 stars
    I adore plums but I haven't stewed them in ages. I will be doing this recipe asap.

    Reply
  10. Helen says

    March 16, 2023 at 2:50 pm

    5 stars
    My Grandma used to make something like this - you've brought back some lovely memories! Definitely giving these a try :-)

    Reply
  11. Gloria says

    March 16, 2023 at 2:43 pm

    5 stars
    I remember my mom making something similar when I was a kid. Simple and delicious.

    Reply
  12. Savita says

    March 16, 2023 at 2:35 pm

    5 stars
    This was very easy to make, and turned out really good. Great recipe, oh and the color of stewed plums is everything.

    Reply
4.75 from 16 votes (4 ratings without comment)

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My name is Dannii. Here you will find easy family recipes with a healthy twist.

Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food blogs, with two successful recipe books published.

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